Kent Clinical Hypnotherapy - A Calm Kids coach

Kent Clinical Hypnotherapy - A Calm Kids coach A Calm Kids Coach & Mental Well-being in Schools Practitioner who specialises working with anxiety.

Clinical Hypnotherapist and Hypnotherapy in Schools Practitioner who covers Kent and the surrounding areas specialising in adult anxiety & children’s wellbeing.

There are many different types of therapy that can treat OCD and hypnotherapy is one of them. ✨
06/03/2025

There are many different types of therapy that can treat OCD and hypnotherapy is one of them. ✨

Imagine being able to go about your life not being affected by what others think of you. When we focus on things that we...
21/01/2025

Imagine being able to go about your life not being affected by what others think of you. When we focus on things that we cannot control such as the behaviours and thoughts of others we feel powerless.

When we find ourselves feeling anxious or worried about something it can be helpful to write down what you can control about the situation and what you can’t.

TAKE BACK THE POWER 💪 and focus on what you CAN control such as your behaviour and learning to challenge your own thoughts.

It’s always lovely to receive messages like this on my week off. This client hadn’t driven on a motorway for years due t...
23/08/2024

It’s always lovely to receive messages like this on my week off. This client hadn’t driven on a motorway for years due to feeling so much anxiety. 🙌🏻 🚗

Humming can also stimulate your vagus nerve. ✨
04/08/2024

Humming can also stimulate your vagus nerve. ✨

OCD is something that I often refer on for CBT but this client already had CBT and other forms of therapy. She was eager...
10/04/2024

OCD is something that I often refer on for CBT but this client already had CBT and other forms of therapy. She was eager to try hypnotherapy and as you can see, she was glad she did! 🌟

The best part of my job is being able to give clients the tools that they need to create postive changes in their life 🤩...
30/01/2024

The best part of my job is being able to give clients the tools that they need to create postive changes in their life 🤩

Did you know there are many scientific benefits of gratitude? Some of these include positive moods and better sleep 😴 ...
01/01/2024

Did you know there are many scientific benefits of gratitude? Some of these include positive moods and better sleep 😴

06/12/2023

🚨 🚨 Last minute cancellation for a session tomorrow at 4:50 pm!!!!! This is my last after school appointment available until January.

We all get overwhelmed at Christmas and that’s okay. 👌
03/12/2023

We all get overwhelmed at Christmas and that’s okay. 👌

You’re expecting they said. Oh the joy and excitement of what could lie ahead. You need to push harder. He’s not getting...
29/11/2023

You’re expecting they said.
Oh the joy and excitement of what could lie ahead.

You need to push harder. He’s not getting enough oxygen they said.
Please give him the medicine.

He’s just turned four and he has to start school they said.
Oh what a requirement.

He’s bitten someone they said.
Oh that can’t of been his decision.

It’s parents evening they said.
Oh what an uncertain.

We have concern’s they said.
What a burn.

We need to refer him they said.
How do I infer?

He’s autistic they said.
How can that be?! He’s so artistic.

He needs an EHCP they said.
Okay!

But there’s no help they said.
Ok now I want to yelp.

It shouldn’t be this hard I said. 😔

Learning to begin to become aware of yourself is a really useful tool. 🧠 Sometimes we just need simple awareness instead...
11/10/2023

Learning to begin to become aware of yourself is a really useful tool. 🧠
Sometimes we just need simple awareness instead of going into anxiety.

Address

Rochester
ME38

Telephone

+447496187676

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