The 1:1 Diet by Cambridge Weight Plan with Rachy

The 1:1 Diet by Cambridge Weight Plan with Rachy 1:1 Nutritionist food consultant. Contact free online support, and food distribution via collection or delivery.

Try The 1:1 Diet Taster Pack, packed with 169 health benefits ๐Ÿ’š๐Ÿฅฃ Chocolate Crispy Cereal๐ŸŽ Apple & Strawberry Oat Bar๐Ÿช Co...
19/12/2024

Try The 1:1 Diet Taster Pack, packed with 169 health benefits ๐Ÿ’š
๐Ÿฅฃ Chocolate Crispy Cereal
๐ŸŽ Apple & Strawberry Oat Bar
๐Ÿช Cookies & Cream Bar
๐Ÿœ Chicken Flavour Noodle Soup
๐Ÿ Carbonara Flavour Pasta
๐Ÿฅค Lactose-Free Vanilla Flavour Shake
Begin your journey to a healthier new you!

๐ŸคŽ๐Ÿงก๐Ÿ’› ๐˜ผ ๐™‰๐™š๐™ฌ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™, ๐˜ผ ๐™‰๐™š๐™ฌ ๐˜พ๐™๐™–๐™ฅ๐™ฉ๐™š๐™ง, ๐˜ผ ๐™‰๐™š๐™ฌ ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ, ๐˜ผ ๐™‰๐™š๐™ฌ ๐™Ž๐™š๐™–๐™จ๐™ค๐™ฃ... ๐ŸคŽ๐Ÿงก๐Ÿ’› ๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚ โ˜€๏ธ Crisp fresh airโ˜•๏ธ Warm Coffee๐Ÿƒ Falling leaves ๐ŸŽƒ...
01/10/2022

๐ŸคŽ๐Ÿงก๐Ÿ’› ๐˜ผ ๐™‰๐™š๐™ฌ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™, ๐˜ผ ๐™‰๐™š๐™ฌ ๐˜พ๐™๐™–๐™ฅ๐™ฉ๐™š๐™ง, ๐˜ผ ๐™‰๐™š๐™ฌ ๐™Ž๐™ฉ๐™–๐™ง๐™ฉ, ๐˜ผ ๐™‰๐™š๐™ฌ ๐™Ž๐™š๐™–๐™จ๐™ค๐™ฃ... ๐ŸคŽ๐Ÿงก๐Ÿ’›

๐Ÿ๐Ÿ‚๐Ÿ๐Ÿ‚

โ˜€๏ธ Crisp fresh air
โ˜•๏ธ Warm Coffee
๐Ÿƒ Falling leaves
๐ŸŽƒ Pumpkins
๐ŸŒฐ Collecting Conkers
๐ŸŒŸ Dark cosy nights in

I absolutely love this time of year, and excited to help you hit 100% on plan with the 1:1 this month to for HaLLoWeEn ๐Ÿ‘ป

๐Ÿ๐Ÿชต Happy 1st October everyone! ๐Ÿชต๐Ÿ

Back to You Day is officially here! ๐Ÿ’ซSeptember 5th is fast becoming THE day dedicated to resetting your routine and gett...
05/09/2022

Back to You Day is officially here! ๐Ÿ’ซ

September 5th is fast becoming THE day dedicated to resetting your routine and getting back to your normal healthy lifestyle.

Get inspired, get Back to You by getting in touch today.

What are you waiting for?
Get in touch TODAY!

03/09/2022

Water plays a huge role in weight loss, waking up your metabolism and removing toxins from your body.

Keep your body hydrated for health and energy with less fatigueโ€ฆ

In the midst of school resumption, paying tuition fees, adjusting schedules to fit in school runs etc.. it's easy to for...
03/09/2022

In the midst of school resumption, paying tuition fees, adjusting schedules to fit in school runs etc.. it's easy to forget oneself or even have anything to remember.

Make this September different by Choosing You

๐Ÿ“ธ one2onedietnigeria one2onediet

๐Ÿ SEPTEMBER ๐ŸThe school holidays are nearly over and the kids soon back to school...๐Ÿ“š๐Ÿ–๐Ÿ NOW is the time to be thinking a...
02/09/2022

๐Ÿ SEPTEMBER ๐Ÿ

The school holidays are nearly over and the kids soon back to school...
๐Ÿ“š๐Ÿ–๐Ÿ

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals. Youโ€™re back in a routine and can make a little more time for yourself.

The countdown to Christmas is on and you want to get yourself into that little sparkly dress before Santa arrives! ๐ŸŽ…๐Ÿป

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to us and there is a plan to suit everybody.

So let me help you to achieve your goal and stay there for good!

Contact me NOW and be ready to SMASH IT!!!

๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—š๐—ผ๐—ฎ๐—น๐˜€...With the bank holiday over it's now time to think of September goals. September is usually one of the ...
01/09/2022

๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—š๐—ผ๐—ฎ๐—น๐˜€...

With the bank holiday over it's now time to think of September goals.

September is usually one of the easiest months to diet as the kids are back.... routine is back and there is nothing much on now till half term or Halloween.

Make September the month you make a difference and smash your goals

๐Ÿ–ค HAPPY MONDAY ๐Ÿ–คHow many of you have said โ€˜my diet starts Mondayโ€™?๐—ช๐—ฒ๐—น๐—น, ๐—น๐—ฒ๐˜๐˜€ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€! One2OneDiet
08/08/2022

๐Ÿ–ค HAPPY MONDAY ๐Ÿ–ค
How many of you have said โ€˜my diet starts Mondayโ€™?

๐—ช๐—ฒ๐—น๐—น, ๐—น๐—ฒ๐˜๐˜€ ๐—ฑ๐—ผ ๐˜๐—ต๐—ถ๐˜€!

One2OneDiet

And so it's August! How did that happenโ‰๏ธWhat would you like to achieve this month? ๐ŸŽ–Have you booked a holiday perhaps? ...
01/08/2022

And so it's August! How did that happenโ‰๏ธ

What would you like to achieve this month? ๐ŸŽ–

Have you booked a holiday perhaps? ๐Ÿ–

How great would, or shall I say WILL it feel to strut on that plane/ by the beach/ healthy and fighting fit? ๐Ÿ’ช

Well let's do it with The 1:1 Diet!

Get in touch to find out how 1:1 can fit in with your lifestyle.
26/07/2022

Get in touch to find out how 1:1 can fit in with your lifestyle.

Look forward, not backโ€ฆToday is a ๐’ฉโ„ฐ๐’ฒ day
25/07/2022

Look forward, not backโ€ฆ

Today is a ๐’ฉโ„ฐ๐’ฒ day

Happy Friday and Happy 1st of July๐ŸŒดAre you carrying a few extra pounds? Would you love to lose approximately 5-7lb in 7 ...
01/07/2022

Happy Friday and Happy 1st of July๐ŸŒด

Are you carrying a few extra pounds?

Would you love to lose approximately 5-7lb in 7 days?

How about the possibility of 1 stone by the end of July?

Give your body a bit of a detox, a boost of health and some TLC?
And you can still enjoy yummy chocolate which meets all your daily vitamin and nutritional requirements.

Why not try our 7 Day or 30 Day Challenge?

Get in touch!

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Rochester

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+447842031358

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