KRIDA Harley Street

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KRIDA Harley Street

KRIDA is a leading private clinic dedicated to diagnosing and treating a wide range of musculoskeletal conditions and sports injuries.

We are committed to setting the standards in musculoskeletal care.

04/02/2026

Why does my MSK pain keep coming back?

Many musculoskeletal (MSK) problems don’t start with one single injury.
They often develop gradually due to everyday habits and movement patterns.

Common causes of MSK pain include:
✅Muscle imbalances
✅Poor posture
✅Repetitive or overuse stress
✅Reduced mobility or flexibility
✅Old injuries that never fully healed

The good news?
With the right assessment, most MSK conditions can improve through a combination of strength, mobility, load management and lifestyle adjustments.

At Kirda MSK Clinic, we focus on identifying the root cause of your pain, not just treating the symptoms.

💭Think your daily habits might be contributing to your pain?
An MSK assessment can help clarify what’s going on.

HarleyStreet

02/02/2026

An inspiring couple of days kicking off a teaching marathon at the Leicester Masterclass in Interventional Pain Management with my good friends Sadiq and Rahul.

Always a pleasure reconnecting with old friends and, equally, engaging with a fantastic group of pain physicians from across the world. The exchange of ideas, experiences, and perspectives is what makes these platforms truly special.

Many thanks to Sadiq for the kind invitation and seamless organisation.

Next stops: Seville next week, followed by Amsterdam—looking forward to continuing the journey of learning and collaboration.

30/01/2026

MSK (Musculoskeletal) health relates to the muscles, joints, bones, tendons, ligaments and nerves. The system that allows you to move, lift, walk and function comfortably in everyday life.

When something isn’t working as it should, MSK problems can lead to pain, stiffness or reduced movement.

Common MSK issues include:
✅Back and neck pain
✅Joint stiffness
✅Tendon irritation
✅Muscle strains
✅Nerve-related pain

At Kirda MSK Clinic, we focus on understanding why your pain is happening and guiding you towards long-term recovery, not just quick fixes.

ultrasound-guidedinjections

12/01/2026

Look forward to sharing my experience of ArthrosAmid hydrogel injection at Leicester Masterclass on Interventional Pain Management. Thank you for your support. Thank you Sadiq Bhayani & Rahul for the invite.

31/12/2025

As we step into a new year, we wish you health, strength, and continued progress in everything you do.

Thank you for trusting KRIDA Harley Street, we look forward to supporting you in the year ahead.✨🌟

Happy New Year 2026!

10/12/2025

🎄 Merry Christmas 🎄

Wishing you a joyful, healthy, and restful festive season from everyone at KRIDA Harley Street ✨

May this Christmas bring warmth, comfort, and happiness to you and your loved ones ❄️🤍

Thank you for your trust and support throughout the year — we look forward to welcoming you back in the New Year ⭐️

10/12/2025

🎄 Merry Christmas 🎄

Wishing you a joyful, healthy, and restful festive season from everyone at KRIDA Harley Street ✨

May this Christmas bring warmth, comfort, and happiness to you and your loved ones ❄️🤍

Thank you for your trust and support throughout the year. We look forward to welcoming you back in the New Year ⭐️

28/11/2025

THE NEEDLE #17

Welcome back to the Guide the Needle series.
In today’s episode, we’re demonstrating an ultrasound-guided aspiration of the subacromial bursa.
Using real-time imaging, we can track the needle with precision and safely target even the smallest collection of inflamed fluid.
This technique not only improves accuracy, but also enhances patient comfort and procedural confidence.

14/11/2025

👩‍⚕️WORK EXPERIENCE 👩‍⚕️

It was a pleasure having Meg in our clinic this week. She showed great enthusiasm for healthcare and spent time observing in practice.

We wish Meg all the best as she continues exploring her future career path!

27/10/2025

What an amazing couple of days of teaching , training and networking. Thank you for the invite .health & team. Great pleasure sharing the stage with global leaders and friends.

20/10/2025

The festival of lights reminds us that joy and wellness go hand in hand. Wishing you a Diwali full of laughter, love, and vitality.

Team Krida, Harley Street.

15/07/2025

🎉 HAPPY BIRTHDAY SURESH! 🎉

Wishing a truly special day to our incredible Consultant

Your dedication, compassion, and brilliance make a profound impact—not just on your patients’ lives, but on all of us who have the privilege to work beside you. You lead with kindness, inspire with your integrity, and lift others simply by being you.

May this year bring you as much joy and fulfilment as you bring to those around you. Here’s to continued success, lasting peace, and all the happiness you deserve.

With admiration and gratitude,
Your Krida Family 💙

Address

Cityway Health Clinic, Fort Pitt House, New Road
Rochester
ME11DX

Telephone

+441634500234

Website

https://www.krida.co.uk/

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