KRIDA Harley Street

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KRIDA Harley Street

KRIDA is a leading private clinic dedicated to diagnosing and treating a wide range of musculoskeletal conditions and sports injuries.

We are committed to setting the standards in musculoskeletal care.

15/03/2026

Happy Mother’s Day 🌷

Today we recognise and appreciate all those who nurture, support and care for others in their own way.

To mothers, step-mothers, grandmothers, those who care for others like a mother, and those remembering someone special today. We are thinking of you.

Wishing everyone a peaceful and meaningful day.

From all of us at KRIDA

13/03/2026

Happy 40th Birthday, Joshu 🎉💛

Today we celebrate someone who is not only our boss, but also a true inspiration to us.

Your positivity, strength and the way you lead by example mean so much to the whole team. Thank you for being such a supportive and inspiring person to work with.

Wishing you a wonderful 40th birthday filled with happiness, celebration and everything you enjoy.

With lots of appreciation from all of us at KRIDA ❤️

09/03/2026

Great day at Arthrex GmbH delivering the ACP Spine Training Program alongside my good friends and colleagues Dr. med. Hanns Christian Harzmann Wout Vandervennet Max Rauffer

Encouraging to see the growing interest among spinal surgeon colleagues from the UK in the expanding role of ultrasound in spinal interventions. The discussions, engagement and hands-on learning truly highlight how ultrasound guidance is becoming an important tool in improving precision and patient care in spine procedures. .doc

06/03/2026

🤔🤔 What happens during an MSK ultrasound scan?

If you have never had an ultrasound scan before, it’s a simple and comfortable way to look at what’s happening inside a joint or tendon.

A small handheld probe is gently moved over the area that’s causing pain. The images appear on a screen in real time, allowing us to see muscles, tendons and joints as they move.

This helps us better understand what might be causing your symptoms and decide on the most appropriate next steps.

The scan itself is quick, painless, and doesn’t involve radiation.
📍Harley Street London | Rochester, Kent
💬 If you have ongoing joint or tendon pain and aren’t sure what’s causing it, feel free to get in touch.

sportsinjury (HarleyStreet LondonClinic KentClinic)

01/03/2026

Always happy to accommodate last-minute requests — especially when it comes to supporting professional athletes who can’t afford time away from training and competition.

Weekend clinics are often where the real teamwork happens — adapting schedules, fast-tracking assessments, and putting recovery plans in place without delay.

Great catching up with .scholesx — wishing you a smooth and speedy recovery.

At KRIDA, it’s about being available when it matters most and helping athletes get back to peak performance as quickly and safely as possible. 💪

27/02/2026

⭐️⭐️⭐️⭐️⭐️

We are always grateful when patients take the time to share their experience.

Timely assessment, accurate diagnosis and appropriate treatment can make a significant difference, especially when you have important plans ahead.

At Kirda MSK Clinic, our focus is on identifying the source of your symptoms and guiding you with clear, personalised care.

📍 Harley Street | London & Kent
💬 If you’re dealing with ongoing ankle, knee or joint pain, we are here to help.

anklepain
(SportsInjury, PainRelief, MovementHealth, LondonClinic, KentClinic)

19/02/2026

💪 Small habits that support your musculoskeletal health 💪

Consistency often matters more than intensity.
Small changes, done regularly, can make a meaningful difference to how your body feels and moves.

At Kirda MSK Clinic, we focus on helping you build sustainable habits that support long-term movement and function.

📍 London & Kent
💬 Want guidance tailored to you? Our clinicians are here to help.

12/02/2026

🔅5 MSK symptoms you shouldn’t ignore⁉️

Not all aches and pains require urgent care, but some signs suggest it may be time for a professional assessment.

If you notice symptoms such as ongoing pain, numbness, night discomfort, swelling, or recurrent weakness, it can be helpful to understand what’s causing them.

Early assessment often means clearer answers, better management, and a more confident path forward.

At Kirda MSK Clinic, we focus on identifying the underlying cause of your symptoms and guiding you towards the most appropriate next steps.

💬Unsure about a symptom? Feel free to send us a message.

07/02/2026

An incredible couple of days at V OrtoBioMSK alongside Fabio Lana, Pedro, Gonzalo, and many other outstanding KOLs.

A truly fantastic congress with inspiring discussions and cutting-edge insights. Particularly exciting to see younger professionals from different clinical disciplines and from across the globe engaging, contributing, and shaping the future of MSK care.

Huge thanks to Pedro and the entire team for the kind invitation once again. Looking forward to catching up soon at IOF TOBI.

04/02/2026

Why does my MSK pain keep coming back?

Many musculoskeletal (MSK) problems don’t start with one single injury.
They often develop gradually due to everyday habits and movement patterns.

Common causes of MSK pain include:
✅Muscle imbalances
✅Poor posture
✅Repetitive or overuse stress
✅Reduced mobility or flexibility
✅Old injuries that never fully healed

The good news?
With the right assessment, most MSK conditions can improve through a combination of strength, mobility, load management and lifestyle adjustments.

At Kirda MSK Clinic, we focus on identifying the root cause of your pain, not just treating the symptoms.

💭Think your daily habits might be contributing to your pain?
An MSK assessment can help clarify what’s going on.

HarleyStreet

02/02/2026

An inspiring couple of days kicking off a teaching marathon at the Leicester Masterclass in Interventional Pain Management with my good friends Sadiq and Rahul.

Always a pleasure reconnecting with old friends and, equally, engaging with a fantastic group of pain physicians from across the world. The exchange of ideas, experiences, and perspectives is what makes these platforms truly special.

Many thanks to Sadiq for the kind invitation and seamless organisation.

Next stops: Seville next week, followed by Amsterdam—looking forward to continuing the journey of learning and collaboration.

30/01/2026

MSK (Musculoskeletal) health relates to the muscles, joints, bones, tendons, ligaments and nerves. The system that allows you to move, lift, walk and function comfortably in everyday life.

When something isn’t working as it should, MSK problems can lead to pain, stiffness or reduced movement.

Common MSK issues include:
✅Back and neck pain
✅Joint stiffness
✅Tendon irritation
✅Muscle strains
✅Nerve-related pain

At Kirda MSK Clinic, we focus on understanding why your pain is happening and guiding you towards long-term recovery, not just quick fixes.

ultrasound-guidedinjections

Address

Cityway Health Clinic, Fort Pitt House, New Road
Rochester
ME11DX

Telephone

+441634500234

Website

https://www.krida.co.uk/

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