02/02/2026
Ready for a healthier, happier you? 🌿
Looking for sustainable weight loss and real lifestyle change — not another quick fix? Whether you’re struggling with weight after childbirth, during perimenopause or menopause, or just want better health, we’ve got you 💚
✨ Join our FREE Healthy Way Community 12-Week Course
📍 Holcombe Health Clinic
🗓 Starts Thursday 12 March
⏰ Every Thursday | 11:30–13:00
You’ll get support with:
🥗 Healthy eating
🏃♀️ Building activity into daily life
🧠 Behaviour change
😌 Stress & hormones
❤️ Cholesterol, blood pressure & diabetes prevention
💪 Bone health, medication impacts & more!
💬 Weekly support
📏 Optional weigh-ins & measurements
👥 Friendly group sessions
🥘 Links to free local classes
👩⚕️ Ongoing guidance from Nutritional Therapist Lisa
This isn’t about dieting — it’s about lasting lifestyle change ✨
Spaces are limited, so don’t miss out!