MHC online

MHC online MHC are here to help you online, via chat & in person 1:1 we offer counselling techniques to coach!

04/04/2026

Self-compassion is simply giving the same kindness to ourselves that we would give to others.

31/03/2026

You are undefeated.
Yes you, you have made it through everyday of your life so far, so YOU win, what a champ!

Self belief is your super power so use it xx
05/04/2024

Self belief is your super power so use it xx

It sure does
18/03/2024

It sure does

01/03/2024

You are enough just as you are. Each emotion you feel, everything in your life, everything you do or do not do… where you are and who you are right now is enough. It is perfect.”

20/02/2024

Did you know that we can do sessions via chat? How cool is that!

19/02/2024

Today is Monday the first day of the new week- attack it!

18/02/2024

Sunday. It’s a funny old day, it’s lazy, it could be outdoorsy but for some people it bring anxiety for Monday and the week ahead. It’s a day like any other & we are lucky we have another day. Sunday is for you. Enjoy it every hour of it you deserve it! Take that bath, make that dinner, stay in your PJ’s if you want it doesn’t matter. Do you!

Feel free to email us at info@mhconline.co.uk for prices for sessions and information 👍🏻
17/02/2024

Feel free to email us at info@mhconline.co.uk for prices for sessions and information 👍🏻

Saw this today and just know someone out there needs to see this!
17/02/2024

Saw this today and just know someone out there needs to see this!

Don’t forget, we are all human! Have a great weekend!
16/02/2024

Don’t forget, we are all human! Have a great weekend!

Address

Rochester
ME46BB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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