Rochester Chiropractic Centre Ltd

03/07/2025

Discs don’t slip!

06/01/2025

Walking reduces chronic lower back pain by boosting circulation to your muscles and tissues and aids in healing.

02/01/2025

21/09/2024

Today is 2024: A global effort to raise awareness and challenge the stigma around Alzheimer's disease and other dementia. Alz.org recognise more than 55 million people across the world who are affected by this disease.

Graphic credit: www.alzint.org

08/04/2024

If you have osteoarthritis of the knee or know of someone else who is suffering from this condition, a safe alternative to steroid injections or surgery would be to consider hyaluronic acid injections of the joint under ultrasound guidance. The procedure is simple enough to do without hospital admission and as it's a natural product, if it works for you, it can last a long time and repeat injections do not have any harmful side-effects. Details of this is now live on our new website: https://www.rochesterchirocentre.com/ultrasound-guided-injection/

18/02/2024

Targeted stretches, correcting your posture and the right footwear can all make a huge difference