https://www.facebook.com/475127052340135/

MindReset

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindReset, Therapist, Rochester.

Jackie is a CONTROL Practitioner, Hypnotherapist & Mind Coach working face to face and online providing direct communication with your subconscious enabling rapid change to remove or change unwanted beliefs, behaviours fears or phobias

08/02/2026

"Love yoursel first because that's who you are spending the rest of your life with"
!
So remember everybody’s mind works a little differently so don;t compare yourself to anyone else.

Having anxiety, low self esteem, fears, phobias or habits does not mean you are broken and need fixing, it just means you may need a little help to overcome some past outdated beliefs about yourself or things around you.

Here at MindReset there is no one size fits all – You will get a bespoke programme personalised for you and adapted to how you think.
It's not just a quick fix for surface issue symptoms - I work with clients to change long held unwanted beliefs, behaviours, fears or phobias, held in your subconscious, for lasting transformational change
No signing up to something you don’t understand – A free consultation to explain and demonstrate and no pressure to book anything else, it;s totally your choice once you have all the info.
No worrying about the cost for lots of ongoing sessions – It is a 3 session programme with a fixed price
Choose either Face to Face or Online both are just as effective.

If you want a chat, more information or to book a free consulation just drop me a message or comment below.

For your peace of mind know that I am a qualified hypnotherapist & CONTROL Pratitioner & am a member of the CONTROL Academy & Complementary Medical Association
Jackie MindReset

01/02/2026

Hello February!
The month of love! - but the most important person to love is yourself!
If you feel something is weighing you down or you feel stuck with unwanted thoughts, behaviours, phobias or fears and are ready to change; I have the tools to help!
What difference would it make to your life to change this?
If you KNOW WHAT YOU WANT
Let me help you REMOVE THE BARRIERS
& MAKE THE CHANGE
If you would like to kow more about the 3 session CONTROL Programme drop me a message or comment below and I'll get straight back to you.
Online & Face to Face sessions available
Jackie at MindReset

01/02/2026

Just wanted to say a quick hello to all my followers and welcome new followers. Hope your weekend has been restful.
If any of you have any questions about the "eyes open" hypnotherapy CONTROL programme or questions about what this could do for you either drop me a message or comment below and we can arrange a chat or a free no obligation consultation.
I look forward to hearing from you.

26/01/2026

Has January become a bit of a struggle? New Year vibes gone and the resolutions becoming unmanageable or seemingly unachievable?
I’ve felt the same and it can be overwhelming! So I managed to take a couple of weeks off catching up with family & friends, walking the dogs and celebrating special events reminding me of what really matters. Trying to achieve some balance although imperfect.

I also took a little time looking ahead at my goals for 2026 but not with strict deadlines, these are just possibilities.

Importantly I also looked back over time spent with clients and realised that many have mentioned lots of other different therapies they have tried with a common theme that they treat just what is presenting at that time. That not how I work!

Here at MindReset it’s different – an initial free consultation, Fae to Face or online (so doesn’t matter where in the world you live):
• Time for you to talk & me to listen – no clock watching.
• To understand the whole picture and sometimes the origin of the issue, where & when it began (this may be as far back as childhood)
• The 3 session process explained ( No open ended time or financial commitment; know exactly what you will pay)
• A demonstration to see if this will work for you and to ensure we can work together.
• If you are unsure that’s ok, no pressure, go away and think about it. I will not chase and you are welcome to ask more questions.

If you want to follow me at MindReset, check out the testimonials, message me for a chat or book a free consultation I'd love to hear from you.
Jackie at MindReset

12/01/2026

Firstly, I would like to reintroduce myself to you all and wish you all a Happy New Year. I'm Jackie a Hypnothrapist, CONTROL Practitioner & Mind Coach.
Have you made New Year Resolutions again, are they the same as last year or have you given up on them already?
If you are you stuggling with unwanted behaviours, anxiety, negative thought patterns, have fear or phobia or something you want to change but just can't I can help.
If you KNOW WHAT YOU WANT
I can help you REMOVE THE BARRIERS
& MAKE THE CHANGE
If you want to make 2026 your year of positivity & change for the better I can help.
If you are ready to start this journey message me or comment below for more info, a chat or to book a free no obligation consultation either face to face or online.
Jackie at MindReset

07/01/2026

Firstly, I would like to wish you all a very Happy New Year.

Make 2026 your year of positivity & change for the better..

If you are you stuggling with anxiety, negative thought patterns, unwanted behaviours or have fear or phobia that you don't want anymore then I'm here to help as a qualified hypnotherapist, CONTROL practitioner & Mind Coach.

If you KNOW WHAT YOU WANT
I can help you REMOVE THE BARRIERS
& MAKE THE CHANGE

If you are ready to start this journey message me or comment below for more info, a chat or to book a free no obligation consultation either face to face or online.

Jackie x

22/12/2025

Wishing you all a very Merry Christmas.
Thank you all for your interest and support this year it is very much appreciated. 🎄
If you are ready to make a positive change for your future, to change any unwated behaviours or beliefs, kick habits or get rid of phobias; or are just interested in finding out more how therapy using the CONTROL System can help you just drop me a message or comment below and I'll get straight back to you.
Taking booking for the New Year
Jackie at MindReset

22/12/2025

Wishing you all a very Merry Christmas.
Thank you all for your interest and support this year it is very much appreciated. 🎄

If you are ready to make a positive change for your future, to change any unwated behaviours or beliefs, kick habits or get rid of phobias; or are just interested in finding out more how therapy using the CONTROL System can help you just drop me a message or comment below and I'll get straight back to you.
Taking booking for the New Year
Jackie MindReset

15/12/2025

THE VALUE OF A FREE CONSULTATION
MindReset’s free consultation is genuinely intended to inform and empower you. It is about helping you make the best choice for yourself, based on honest information and a clear understanding of the process.

It is not uncommon to feel apprehensive about the prospect of a free consultation, often suspecting that it may be a ploy to entice you into financial commitment. However, this is simply not the case when it comes to MindReset. The purpose of a free consultation is to provide prospective clients with clear, honest information about the CONTROL System and to ensure that all their questions are answered.

The free consultation serves as an opportunity for you to learn how the CONTROL System can specifically help with your goals, whether that’s changing habits around food, weight control, or tackling other personal challenges such as anxiety, self esteem, fears, phobias or habits.

You are welcome to ask as many questions as you wish, and there is no obligation or pressure to commit to further sessions.

As one satisfied client put it in her testimonial (full testimonial below):
“I didn’t feel under any pressure to sign up for the 3 sessions…….I knew that it wasn’t going to be an ongoing and endless cost”

This feedback captures the ethos of MindReset: honest guidance and support, without any hidden agenda or financial pressure.

EFFECTIVE, CLIENT-CENTRED APPROACH
If you decide to go ahead after the free consultation I will prepare a bespoke 3 session programme for you. The CONTROL System utilises an “eyes open” method that clients find to be particularly effective and interactive and with the client in full control.

So, if you are considering making positive changes in your life, attending a free consultation could be the first step towards achieving your goals—without pressure or commitment.

Don’t just take my word for it take a look at other client testimonials on my page MindReset

Message me, Jackie or comment below and lets get you booked in.

08/12/2025

Embracing Change During December’s Challenges:
December can be a particularly tough month for many people. As the days grow shorter and the weather turns colder, it’s common to feel more reflective—and sometimes, that reflection brings up worries, self-doubt or perhaps you’ve noticed your inner critic growing louder, or maybe old anxieties seem to resurface as the festive season approaches. Struggles with confidence, self-esteem, or even persistent habits and phobias can feel magnified when life slows down for winter.

The good news is that these challenges don’t have to define you. The end of the year is a natural time to take stock and consider making positive changes, but knowing where to start can feel overwhelming.

At MindReset, I offer a unique approach called the Control System —a modern, non-trance hypnotherapy method designed to help you reshape your mindset and regain control over your thoughts and behaviours. Unlike traditional hypnotherapy, the Control System is interactive and empowering, allowing you to remain fully alert and aware throughout the process. It’s about giving you the tools to change unhelpful patterns and step into a more confident, calm, and resilient version of yourself.

Therapy Your Way: Flexible Options to Suit You:
I understand that everyone’s needs and circumstances are different. That’s why MindReset offers both face-to-face and online therapy sessions. Whether you prefer the comfort of your own home or the supportive atmosphere of an in-person appointment, I'm here to make your journey as easy and accessible as possible.

Start with Confidence: Free Initial No Obligation Consultation :
your opportunity to discuss your goals, ask questions, and find out how the Control System could work for you. There’s no pressure—just a friendly, supportive chat to help you decide if this is the right path for you

Message me or comment below and I'll get straight back to you - Jackie at MindReset

29/11/2025

Small Steps Lead to Big Changes
Every journey begins with a single step. If you’re ready to make a positive change in your life, why not start today?

The CONTROL System at MindReset is designed to help you break down the barriers holding you back and support you in achieving your goals.

Your first small step could be simply reaching out. Speak to me, Jackie, at MindReset to learn how the 3 session CONTROL Programme can benefit you.

Whether you have a clear goal in mind or are still figuring out your direction, CONTROL is tailored to help you remove obstacles and move forward with confidence.

Free Consultation?
Take advantage of a free consultation to get all your questions answered. Find out what CONTROL involves, discuss your individual needs, and receive a practical demonstration of how the programme works.
There’s no commitment—just an opportunity to explore what’s possible.
• Discover how CONTROL can address your specific challenges
• Receive a personalised programme targetted to your needs.
• See a live demonstration of the CONTROL System
• Begin your journey towards meaningful change

Ready to Make a Change?
Don’t let uncertainty hold you back. Book your free consultation with Jackie today and take the first step towards a brighter future. Remember, small steps can lead to big changes.

Drop me a message or comment below and I'll get straight back to you

27/10/2025

Not just another hypnotherapist??
I am a CONTROL Practitioner
No deep trance – It is a wide-awake eyes open therapy so you are fully awake and interacting at all times – but I will be communicating directly with your subconscious
No one size fits all – A bespoke programme personalised for you and adapted to how you think.
Not just a quick fix for surface issue symptoms - I work with clients to change long held unwanted beliefs, behaviours, fears or phobias held in your subconscious for lasting transformational change
No signing up to something you don’t understand – A free (no obligation) consultation to explain and demonstrate
No worrying about the cost for lots of ongoing sessions – It is a 3 session programme with a fixed price
I am a member of the CONTROL Academy & Complementary Medical Association
DM me now for more information or to book a free consultation
Jackie at MindReset

Address

Rochester

Website

facebook.com

Alerts

Be the first to know and let us send you an email when MindReset posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MindReset:

Shortcuts

Want your practice to be the top-listed Clinic in Rochester?

MindReset

08/02/2026

01/02/2026

01/02/2026

26/01/2026

12/01/2026

07/01/2026

22/12/2025

22/12/2025

15/12/2025

08/12/2025

29/11/2025

27/10/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category