Inga Poulsen Medical Herbalist

15/03/2026

Another success in my forage adventures - tonight nettle will be added to be slow cooker casserole !

Did you know Nettle leaf is a nutritive tonic, a detox and replenishing depleted mineral stores.

Nettle leaf, when cooked, has a taste and aroma similar to cooked spinach.

It is a good source of dietary calcium, iron, protein, essential nutrients, minerals, and vitamins. See data here : https://pmc.ncbi.nlm.nih.gov/articles/PMC4745470/

14/03/2026

Looking forward to dive into my wild garlic pesto pasta dinner 👍

12/03/2026

Another great blind tea tasting event held yesterday!

Great to see such high level of enthusiasm and such good energy was shared over a cup of tea.

It is still not too late to book for the next one - reply below 👇 and I’ll be in touch!

I look forward to the next one 🙂

12/03/2026

Another amazing blind tea tasting held yesterday.

Great energy was shared over a cup of tea and it was wonderful to see such a high level of enthusiasm.

Thank you for turn out - look forward to the next one 👍

If interested to book there are still spaces left - just reply below and I’ll be in touch with more details.

05/03/2026

Thank you for a lovely evening yesterday at the blind tea tasting event. I look forward to share the next one with you - still not too late to sign up - just reply below and I'll send some more information.

02/03/2026

Food is medicine …just cooking up a quick lentil 👍

25/02/2026

25/02/2026

What a lovely morning and a great day to be at the waterfront leisure centre networking with LWL.

On my way out, I saw marigolds outside in the parking lot sunnying themselves. Did you know this is a traditional herbal medicine used in western herbal medicine but also in TCM (Jin zhan ju in Chinese).

It is said they bloom on the calendars of every month, hence its Latin name Calendula officinalis. Officinalis signifies that a plant has a long history of recognized medicinal, culinary, or herbal use - so today in February we are so lucky to have this beautiful flower sitting there almost smiling back to us.

Its herbal medicine properties are many incl vulnerary (healing of wounds), antiviral, antiinflammatory, antibacterial, antimicrobial … the list goes on. One of my go to herbs as tea and tincture for many conditions.

Bring on the Spring time !!

22/02/2026

Hello there - it is still not too late to sign up to the upcoming tea tasting event in March.

To register just respond to this post and I’ll be in touch !

16/02/2026

This is your chance to join these 4 online herbal tea tasting event in March.
To secure your online spot respond to this post or see more on my event page.

This is your chance to join these 4 online herbal tea tasting event in March.

To secure your online spot respond to this post or see more on my event page.

16/02/2026

This is your chance to join these 4 online herbal tea tasting event in March.

To secure your online spot respond to this post or see more on my event page.

20/11/2025

Looking forward to next weeks tea tasting event ….🌱♥️🌸🙂… still not too late to sign up