Slimming World Rochester - With Nathan

16/01/2022

❤❓is this you❓❤

To all the members who missed a week, a month, 6 months... and just feel like you cannot come back. To the members that had one syn too many and the guilt has eaten away at you for days, months, even years and you haven’t seen your consultant or friends in group for so long.....

To the you that looks in the mirror and says I really don't like how I look.....why did I leave group and go on free fall? To the person who would love to come back but isn’t brave enough to step through the door of the group, I need you to know that me & the group miss you, we worry about how you are and really wants the best for you!!!

I want you to know that there is no judgement, shame or humiliation in our groups. We have all been there ourselves. We will welcome you back with open arms, support you, laugh with you, get you back track.

Just be brave .... walk back through our doors 😘❤️

St Andrews Church hall
Barming
ME16 9LW

☀️ Mondays 9.30am, 3:30pm, 5:30pm and 7:30pm

Sherwood Cricket Club
Cloudesley close
Rochester
ME1 3TF

☀️ Wednesdays 8:00am, 10:00am, 3:30pm, 5:30pm and 7:30pm

Vinters Park Community Centre
Alcon Close
Maidstone
ME14 5QF

☀️ Thursdays 5:30pm and 7:30pm

Hook Meadow Community Hall
King George Road
Walderslade
ME5 0TZ

☀️ Fridays 9:30am and 11:00am

☎️ Nathan 07814528158 ☎️

❤No booking required-group open as usual❤️

04/01/2022

Just a reminder we are no longer at the church and have moved to Sherwood Cricket Club

12/11/2021

Why wait till January? ❤️❤️❤️

02/11/2021

🌱 PLANT BASED RECIPES 🌱

Can we Food Optimise and follow a plant-based diet? Yes ve-can! Slimming World is designed to fit around any dietary preference or requirement, which makes it perfect for vegans 🙌🏻

Pasta, rice, potatoes, beans, pulses, grains and veggies are all Free Foods – which means you can eat as much as you like, with no need to weigh, measure or count. You’ll also find many meat replacements on the Free Food list, including plain Quorn, jackfruit and tofu 🥳

For a group near you see www.slimmingworld.co.uk

30/10/2021

Just incase I get any kids knocking at the door lol 😂

25/10/2021

🗓🎉ＮＥＷ ＹＥＡＲ．．．ＮＥＷ ＣＡＲＥＥＲ🎉🗓

ᗯOᑌᒪᗪ YOᑌ ᒪOᐯE??

🧡 flexibility around your current work, family commitments and life

💛 the opportunity to support members from all walks of life in achieving their dreams

💚a fun and fulfilling career that you are in full control over

💙 to be part of a team of like-minded people working together, within a company that takes supports each step of the way

💜 to have the absolute best of training to give you the foundations to your business at our Leading Training Academy in Derbyshire

𝐻𝒶𝓈 𝓉𝒽𝒾𝓈 𝑔𝑜𝓉 𝓎𝑜𝓊 𝓉𝒽𝒾𝓃𝓀𝒾𝓃𝑔??

Then book your space on screen for one of our informal opportunity events to find out just how this could work for you.

Whether your working full-time, fancy a change of direction, maybe a mum or dad at home with the children or perhaps you've retired..

This is an opportunity not to be missed.. and one that could very well change your life.

To come to an event either join one of the Zoom meetings below or please get in touch with Sarah on 07786 178940 or leave a 👍 (like) below and I'll be in touch via DM.

25/10/2021

❓WHAT FLAVOUR WOULD YOU LIKE NEXT❓

If you could pick a flavour for our Hi Fi bar what would it be?

The new Peanut Butter flavour is out in group this week, great for those who have a sweet tooth.

DM us for details of your local group

24/10/2021

❤️ Who doesn’t love a roast? ❤️

There’s no better reason to gather friends and family around the table than the promise of a delicious feast of your roasted favourites 🥰

With Slimming World, you can absolutely say yes to a Sunday roast with all the trimmings! Lean meats and vegetables are Free when Food Optimising, and we’ve got slimming-friendly recipes for roast potatoes, stuffing, gravy… even Yorkshire puddings! 🤩🤩

🤤 Roast chicken with stuffing
🤤 Roast lemon and mustard pork
🤤 Roast beef with horseradish
🤤 Vegetarian roast

To find out more about joining Slimming World send me a message 📱07814528158 - Nathan



Recipes:

Roast beef with horseradish, lemon and mustard pork, roast chicken with stuffing – or maybe you’ll try our recipe for a tasty vegetarian roast… Which will be your Sunday-dinner winner?

24/10/2021

🙌🏻 WE ARE HERE FOR YOU 🙌🏻

Deciding that we want to make changes to help us feel happier and healthier is a fantastic first step. It’s the next part – sticking to them – that can be the bigger challenge 💪🏼

Slimming World’s deep understanding of the psychology of slimming helps our members make lasting changes, transforming their lives for good 🥰

✅ Set personal goals
✅ Take small steps
✅ Plan for the challenges
✅ Be proud

🥳 Real-life groups are open - send me a message to find out more 📱

Group running as normal Wednesdays 8am, 9:30, 4pm, 5:30pm and 7:30pm

04/02/2020

01/02/2020

Our groups January’s weight loss equivalent coming out to say hello...