8th Element 'the sports injury & performance specialists'

8th Element 'the sports injury & performance specialists' A professional multifaceted Injury clinic, specialising in advanced diagnosis, treatment, rehabilitation and education. Movement is life and life is movement!
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Understanding your condition is an important step towards resolving it and then we do an amazing job at fixing it!

8th Element has specialised in injury, movement and performance treatments for over 12 years! The latest evolution of our service has brought the most talented practitioners that we’ve worked alongside over the years into one specialist team, from a private Ironman GP, Physiotherapists and Osteopaths, to Sports Therapists, Sports Podiatrists and Chronic pain practitioners. Delivering a level of service to individuals, athletes and teams unparalleled by other clinics. Our 5-star service is testament to our commitment to excellence, the experience of our practitioners and the facilities and equipment available. We help you achieve the best: whether that’s living your best life pain-free; optimising your movement and sporting performance, or understanding and resolving chronic pain - we can achieve results for our clients not previously possible!

19/03/2026

Spring racing season is calling and your body deserves to be ready.
We’re building stronger runners through targeted massage, strength work, optimized movement patterns and personalized load management so you can train confidently and arrive at race day firing on all cylinders.

Whether you’re chasing a marathon PB, hitting that first 5K finish line, or conquering Hyrox, we help your body move better, feel better and perform better.

If you want to know more, drop us a comment or DM 🏃👊🏼

09/03/2026

Our team deliver day in, day out. Breaking the mould in how injuries are treated. Reverse engineering your goal or desire, and working through each step to get you pain free and performing. Ensuring we educate and empower as we go, so you are in control 👌🏼

Cool right.

Don’t take our word for it. Here’s just a few of the MANY reviews we have on google.
We pride ourselves on doing it right, and thank everyone of you who supports us along the way with referrals and reviews.
We wouldn’t be who we are without you 👍🏻

Drop a comment if you need help with an injury, ni**le or performance massage 👇🏼

26/11/2025

🎁 Christmas Vouchers …
🎄This Christmas, gift someone you love the chance to move freely and feel amazing! Whether it’s enhancing their gym performance or easing their pain, our gift vouchers are the perfect way to show you care.

Give the gift of movement this holiday season! And kick start someone’s 2026 🌟

👉 Link in bio!

A huge shout out from the whole team to the inspiring Team Phoenix ladies, for the commitment and dedication to the trai...
28/09/2025

A huge shout out from the whole team to the inspiring Team Phoenix ladies, for the commitment and dedication to the training and absolutely smashing the triathlon.
It's always a pleasure helping you in your preparation and a joy seeing how much of an positive impact TP makes 🙏🏼

28/04/2025

New Sports Physio = huge discounts through MAY 👇🏼

As a welcome to our newest Sports physio and a treat to you, we’re offering a huge 20% discount off all treatments through May if your a SISU member and 15% for non members when booking with Gary.

To get your booking link and special code, comment below 👇🏼

Let’s get you pain free and moving optimally 👌🏼💪🏼

24/02/2025

Revolutionising chronic tendon and ligament recovery ✌🏼 Here we have uk pro powerlifter Marintecutafitness. Currently working towards recovery from a nasty SCJ injury. Strategic treatment and rehab to speed recovery. If you’re struggling with pain or movement. Don’t hesitate to reach out or drop a comment below 👇🏼

Doing what we do best Thank you for all your support, reviews and referrals
20/02/2025

Doing what we do best

Thank you for all your support, reviews and referrals

Merry Christmas from all of us to all of you. We hope you're all able to unplug from the world of work and soak up the f...
25/12/2024

Merry Christmas from all of us to all of you.

We hope you're all able to unplug from the world of work and soak up the festive vibes, laughter and kindness with everyone around you.
- why not spread some of that kindness to strangers and really elevate the Christmas spirit around us 👊🏼

Clients, friends and followers, here's a huge thank you for your support this year.
It's been a whirlwind and we're excited for you to experience what we have planned in 2025 😁
You keep us buzzing to come to work everyday, and we love having you in clinic, helping you with you pain and performance 🥂

Much love to you all

See you soon
John and the whole team and our families




Time for an upgrade 😁From 2025 we’ll be in a bigger more luxurious facility, thanks to the one and only 💥 From Jan, all...
10/12/2024

Time for an upgrade 😁
From 2025 we’ll be in a bigger more luxurious facility, thanks to the one and only

💥 From Jan, all treatments will be in the new facility - but fear not, it’s just around the corner 👌🏼

Inside SISU at:
Unit 19,
Lakeside Park,
Neptune Close,
Medway City Estate
ME2 4LT

If this is the first you’ve heard of it, jump on the link in our bio and make sure you’ve subscribed to our newsletters, (or check your junk mail). As there’ll be more info being sent soon on how to find us, parking and all the fun stuff for your bigger better experience in Jan 😁

If you don’t already, give us a follow to, so you can stay updated via socials.
Keep an eye out for incoming vids and pics 😁

Any questions, just fire us a comment.
Feel free to tag anyone you think would want to know

Disks heal - but need direction. Correct movements and strength at the right phase of healing is key.if you have back pa...
06/12/2024

Disks heal - but need direction. Correct movements and strength at the right phase of healing is key.

if you have back pain and need help, just reach out.
Or pick our brains with a comment below 👇🏼

23/11/2024

Name a better combo to help eradicate pain and optimise performance and movement!

We’re excited to see Jo Shopland Pilates progress through her S&C qualification adding to her skill set and passion for fitness, physio, Pilates and all things that help your pain, movement and performance ✌🏼

Drop us a message if you need help with your pain or movement 👌🏼
Or follow for more tips, and advice

Address

Unit 19, Inside SISU Fitness, Lakeside Park, Neptune Close, Medway City Estate
Rochester
ME24LT

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 6:30pm
Friday 8am - 8:30pm
Saturday 9am - 2pm

Website

https://8thelement.janeapp.co.uk/

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Our Story

8th Element pride ourselves on professional Sports Injury and Performance services from within our state of the art Injury hub. We pride ourselves on tailoring our services and treatments to meet and exceed our clients sporting of daily needs. Offering a range of services from Sports Injury, Physiotherapy, Sports Piodiatry, Sports Therapy, Pregnancy services, and our full 3D Run analysis assessments. We take a multifaceted aproach, with multiple practitioners in house to ensure you recieve only the best hands on treatment, rehab and educational advice. Education is key - which is why we offer workshops from our conference suite, which is also available to rent, ensuring a bespoke range of courses are run, to aid our clients, old and new, in their movement needs. For more information on our services, or if you are interested in providing 8th Elements services at your events, please don't hesitate to contact us. Likewise, if you are interested in working within 8th Elements Sports Events Team, please feel free to get in touch. Kind regards 8th Element