Hobbs Chiropractic

Hobbs Chiropractic Providing tailored chiropractic care to help reduce spinal and joint pain, and improve function.

“Wait… you treat more than backs?!”I hear this all the time 👀Back pain is definitely one of the main things people come ...
21/08/2025

“Wait… you treat more than backs?!”
I hear this all the time 👀

Back pain is definitely one of the main things people come to me for, but it’s far from the only thing. I also see people with headaches, sciatica, joint pain, pregnancy discomfort… the list goes on!

Did you know Chiropractic could help treat all these conditions? 🤔

Did you know you can see a Chiropractor with your private medical insurance?If you’re with Aviva, AXA, WPA or Vitality, ...
18/07/2025

Did you know you can see a Chiropractor with your private medical insurance?

If you’re with Aviva, AXA, WPA or Vitality, you may be covered for your chiropractic care here.

Check with your provider for your policy details and bring your authorisation code to your first visit (if you need any help, please ask!)

Interested in how Chiropractic could help you? Send me a message 📲

21/06/2025

Summer solstice and it is SO HOT ☀️☀️☀️

If you're expecting, or know somebody who is, take a look at our pregnancy cool down bingo card - a spray bottle in the fridge is a game changer 💪

🎨:

So many of my patients dont realise that:1️⃣ I help with plantar fasciitis2️⃣ There's actually a lot we can do about itI...
06/06/2025

So many of my patients dont realise that:

1️⃣ I help with plantar fasciitis

2️⃣ There's actually a lot we can do about it

Its especially common as we get older because the fascia is less elastic and more prone to irritation (thanks to dwindling collagen levels 🙄)

BUT, that doesn't mean you just have to put up with it!

Once we understand what's causing the irritation there's lots we can do to reduce your pain and get you moving more comfortably again.

Feel free to get in touch to find out more 👇🏻

📍 Hobbs Chiropractic, Rochford
🔗 hobbschiro.co.uk
📲 07759 944605

Let's talk pregnancy and chiropractic 🤰As your body changes, it's not unusual to experience discomfort in your back, pel...
19/05/2025

Let's talk pregnancy and chiropractic 🤰

As your body changes, it's not unusual to experience discomfort in your back, pelvis, ribs, or even just moving day to day.

Many expecting mums come to see me with things like:

- Pelvic girdle pain (SPD)
- Rib and mid-back discomfort
- Lower back tension
- Stiffness and fatigue

Chiropractic care is adapted to each stage of your pregnancy, and tailored to how you're feeling 🌱

If you'd like more information on pregnancy care send me a message, or go to:

📩 lauren@hobbschiropractic.co.uk
🔗 hobbschiro.co.uk

Your summer adventures > your back pain.If your body is already moaning at you, now's the time to get it sorted. Don't l...
12/05/2025

Your summer adventures > your back pain.

If your body is already moaning at you, now's the time to get it sorted.

Don't let stiffness, old injuries or sciatica steal your summer fun! 🌞

📍 Hobbs Chiropractic, Rochford
🔗 hobbschiro.co.uk
📲 07759 944605

Chiropractic isn't just about "cracking" joints - not everyone needs (or wants) an adjustment and that's okay!In my clin...
08/05/2025

Chiropractic isn't just about "cracking" joints - not everyone needs (or wants) an adjustment and that's okay!

In my clinic, I use a range of techniques depending on what your body needs:

🔹 Soft tissue work - to release tension and ease stiff areas
🔹 Activator (seen above) - a low force tool that gently restores movement back to the joint
🔹 Kinesiology taping - supporting joints and muscles post-treatment
🔹Exercise prescription - so you've got the tools to look after yourself between sessions

Your care here is always specific, considered and built around you 🤍

Want to know more about how Chiropractic could help? Send me a message 📩

📍 Rochford, Essex
🔗 hobbschiro.co.uk | Book via link in Bio

My job isn’t just to help - it’s to know when not to.Part of my job is knowing when care in my clinic is safe and approp...
06/05/2025

My job isn’t just to help - it’s to know when not to.

Part of my job is knowing when care in my clinic is safe and appropriate, and when someone needs onward referral.

Some symptoms are better handled by your GP, a specialist, or A&E.

The signs in this post aren’t common, but they are very important 🚩

If you’re ever unsure whether your symptoms are suitable for chiropractic care - just ask! I'm always happy to help 🫶🏻

📍 Rochford, Essex
🔗 hobbschiro.co.uk | Book via Bio

Healing isn't always obvious.Sometimes it's just about:👉🏻 Moving a little easier👉🏻 Feeling a bit stronger👉🏻 Bouncing bac...
28/04/2025

Healing isn't always obvious.

Sometimes it's just about:

👉🏻 Moving a little easier
👉🏻 Feeling a bit stronger
👉🏻 Bouncing back a bit faster

Every step forward counts - and you're doing better than you think!

Address

Rochford

Telephone

+447759944605

Website

https://hobbschiro.connect.tm3app.com/

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