Matt Eaton Sport Rehabilitation

26/09/2023

Vitality 10km Review - 39:13

About 45s off the pace for a pb which I’m not going to beat myself up about. The goal here was to see where I’m currently at, a pb would be nice, but the focus is on the Chelmsford half in 3 weeks time.

The route is flat overall. The weather might of been a tad warm. Training and nutrition were on point. The focus needs to switch to improving sleep and decreasing stress.

I have a dry run at the Tiptree 10 mile where the goal will be to run at threshold for 60 mins to see where I currently am. If that goes well, we will attempt a pb in the half.

Client shoutout to great to travel up with you bud and enjoyed having a beer with you after. Your 10km time wasn’t bad either! 😉

06/12/2022

Client shout out to Red Wan. As coaches reviews mean the world to us.

Thank you mate x

14/11/2022

Same spot 2 years apart!

23/10/2022

Next weeks availability;

Tuesday 5pm
Wednesday 9am, 9:30am, 5pm, 7PM
Friday 8am, 10am
Saturday 9am

14/10/2022

Next weeks availability;

Tuesday 5pm
Wednesday 5pm, 6pm, 7pm, 8pm
Thursday 7pm
Friday 4:30pm 6:30pm
Saturday 9am

13/10/2022

FROM BODYBUILDER TO MARATHONER IN 3 MONTHS!

Want to know how?

I mastered my training, nutrition, mindset and lifestyle.

If your interested in losing fat, building muscle, getting fit and building strength give me message!

05/10/2022

Looks like I enjoyed myself

04/10/2022

This makes every mile worth it.
Thankyou to everyone who donated.

I had two goals for this marathon to run under 3:30 and to raise £2000 for Havens Hospices Fundraising.

We absolutely smashed it. Thank you for every share, every comment, every like, every word of encouragement and to all those who came to support me.

If you still want to make a donation. The links below.

https://tcslondonmarathon.enthuse.com/pf/matt-eaton

Matt

03/10/2022

£55 to go
The link is below

https://tcslondonmarathon.enthuse.com/pf/matt-eaton

02/10/2022

01/10/2022

22 weeks of training comes to an end.

Thank you to everyone who has donated.

If you haven’t the link is below.

£175 left to raise for Havens Hospices Fundraising

Time to celebrate with 42,000 others in London tomorrow.

London is ours!

01/10/2022

Week 22
Session 3

5km leg loosener
1 more day
1 more sleep
£195 left to raise for Havens Hospices
Please sponsor me using the link below

https://tcslondonmarathon.enthuse.com/pf/matt-eaton