Huntress Acupuncture

26/07/2025

Keeping the first aid certificate up to date. No therapists were harmed to make this picture!

07/07/2025

This Saturday!!!! Free entry, amazing stalls, lots of hot & cold food sellers, have a go Yoga sessions for kids & adults, face painter, ice cream, slushies, tarot & psychic mediumship readings & much much more

22/05/2025

The driving energy of Wood tempered by the grounding of Earth.
Another perfect seasonal Yin deep dive at the Yoga Factory with .
My Metal nature loves curating workshops to provide a setting for students which allows the teacher to do what they do best.

10/05/2025

Just about to set up for the Wood and Earth Yin workshop at with Verity Sawyer . The best coffee from

12/03/2025

10/03/2025

I love Spring blossom and this smelt divine on a little walk through Hyde Hall in the sunshine.

What’s the acupuncturist’s advice for Spring? Ease into it slowly- our systems have been in ‘stasis’ mode over Winter, even if we have been rushing around madly. Just like you tend and nurture a garden to get the best blooms in the summer.

Stretch your body - Spring highlights the tendons so start to stretch these, clear away anything that feels a bit stagnant.

Keep that scarf on - protect your neck from any cold winds, where we say many of the diseases can enter the body, as you get enthusiastic about the returning sunshine.

Massage between the ribs and intercostal muscles. This season’s energy resonates with the Liver, diaphragm and side of the body.

Start to lighten up your diet a bit, move away from the Winter stodge. Add a few green vegetables and juices, the sour taste of apple cider vinegar is good to use.

Now is the time for planning, planting and starting new projects. Spring’s Wood energy is all about our vision for the future.

04/03/2025

Coffee break in clinic with my new book. My two favourite things - even if they are taxing my Kidneys and Spleen 💪 ☕️ 📚 🤓

23/02/2025

When two orange haired therapists meet! Just add coffee ☕️ at our favourite spot in Rochford.
Before I refer patients on to anyone else I want to make sure I know the therapist is going to be right for them. Great to hear about Wendy’s new sanctuary.

12/02/2025

New clinic assistant training. Took my needles upstairs to treat a family member and found Smudge (the naughty, greedy one 😊) guarding my kit.
Proper Acu-Cat 👩‍⚕️ 🐈 🌱

10/02/2025

Nothing like a delivery of needles to get me excited! I always think the service and prices at Acuprime are great

22/01/2025

Happy Wednesdays. Seems strange to say Southend Hospital is a place I love to be but working with patients at MacMillan is one of the my most rewarding times in my practice. 🏥👩‍⚕️

Acupuncture has so much to support people during and after their cancer treatment.

16/01/2025

Back at on Mondays to you keep you well in this cold season! ☯️❄️💙

This year I’m offering facial rejuvenation acupuncture, if you’re looking for a natural solution to fine lines and wrinkles.

Contact Helen on 0750 2277 247 or message to get booked in😊