Huntress Acupuncture

12/03/2026

Well my temporary clinic assistant George has arrived at The Yoga Factory ready to help with our anatomy this weekend in Foundations of Yin!

07/03/2026

Acupressure mini consultations and Bach Flowers at Southend City Day Wellness Hub

02/03/2026

29/07/2025

It was worth the wait!
Feeling a bit smug about this loaf after at least 150 small flat, chewy, lumpy or otherwise unpleasant ones.
Just flour, water, salt and those magic microbes

28/07/2025

Sourdough, like Qigong, teaches you the arts of patience and discipline...
another 24 hours until my dough actually becomes a loaf that goes in the oven!

26/07/2025

Keeping the first aid certificate up to date. No therapists were harmed to make this picture!

07/07/2025

This Saturday!!!! Free entry, amazing stalls, lots of hot & cold food sellers, have a go Yoga sessions for kids & adults, face painter, ice cream, slushies, tarot & psychic mediumship readings & much much more

22/05/2025

The driving energy of Wood tempered by the grounding of Earth.
Another perfect seasonal Yin deep dive at the Yoga Factory with .
My Metal nature loves curating workshops to provide a setting for students which allows the teacher to do what they do best.

10/05/2025

Just about to set up for the Wood and Earth Yin workshop at with Verity Sawyer . The best coffee from

10/03/2025

I love Spring blossom and this smelt divine on a little walk through Hyde Hall in the sunshine.

What’s the acupuncturist’s advice for Spring? Ease into it slowly- our systems have been in ‘stasis’ mode over Winter, even if we have been rushing around madly. Just like you tend and nurture a garden to get the best blooms in the summer.

Stretch your body - Spring highlights the tendons so start to stretch these, clear away anything that feels a bit stagnant.

Keep that scarf on - protect your neck from any cold winds, where we say many of the diseases can enter the body, as you get enthusiastic about the returning sunshine.

Massage between the ribs and intercostal muscles. This season’s energy resonates with the Liver, diaphragm and side of the body.

Start to lighten up your diet a bit, move away from the Winter stodge. Add a few green vegetables and juices, the sour taste of apple cider vinegar is good to use.

Now is the time for planning, planting and starting new projects. Spring’s Wood energy is all about our vision for the future.

04/03/2025

Coffee break in clinic with my new book. My two favourite things - even if they are taxing my Kidneys and Spleen 💪 ☕️ 📚 🤓