Lisa Marie Body & Face Therapy

06/08/2025

03/08/2025

💫💫💫 New Treatment 💫💫💫

✨✨Peptide Enzyme Facial ✨✨

Combining peptides and enzymes to provide exfoliation, hydration, and anti-aging benefits. Here’s a breakdown of what this means:

🌱Peptides: Short chains of amino acids that signal the skin to perform certain functions, like producing collagen or reducing inflammation.
🌱Enzymes: Natural proteins that gently exfoliate by breaking down dead skin cells and promoting cell turnover.

✨ Key Benefits
💡Gentle Exfoliation
💡Anti-Aging Support
💡Brightening
💡Hydration & Repair

01/07/2025

✨✨ Scalp Neck & Shoulders✨✨
A scalp, neck, and shoulder massage is one of the best self-care routines for relieving stress, tension headaches, eye strain, and even improving sleep. It boosts circulation, relaxes tight muscles, and can be done in just ⏰ 30
Minutes 💫

Did you know that knots can form anywhere? Including your scalp!

🧘‍♀️ Full Scalp, Neck & Shoulder Massage with 100% natural oils and warm towels

🔹 1. Starting with the scalp - Applying light pressure over entire scalp: temples, crown, back of head & hairline with warm oil.
Gently tugging hair in small sections to release tension.

Focusing on areas where I feel tension or tightness.

🔹 2. Moving to your Neck: Massaging in circular or kneading motions - Using gentle pressure on the base of the skull to relieve tension - Tilting your head side to side while massaging to deepen the release.

🔹 3. Finishing with Shoulders: Kneading the tops of your shoulders like bread dough and applying pressure along the shoulder blades and tops of the traps alternating between squeezing, pressing, and rolling.

Deep, slow breaths during your massage amplifies relaxation

✅ Benefits You Can Expect
• Reduced tension and headache relief
• Improved circulation and relaxation
• Better sleep quality
• Release of emotional and physical stress

Optional extra - Face massage 💆🏻‍♀️ Forehead, Eyebrows, Eyes, Cheeks & Jawline 💫

• Improves blood circulation → promotes a healthy glow
• Lymphatic drainage → reduces puffiness and swelling
• Relieves tension → especially in the jaw, forehead, and temples
• Enhances product absorption → boosts effectiveness of skincare
• May reduce fine lines and sagging over time

⏰ 30 Minutes
💷 £35

01/07/2025

Another service I offer that seems to be the most popular these days with the females 💫 Wood therapy massage AKA Maderotherapy 💫

A natural, non-invasive body sculpting technique that uses specially shaped wooden tools to contour the body, reduce cellulite, and stimulate the lymphatic system.

It’s popular in Colombian and Latin beauty traditions, and is often part of post-surgical care or body-slimming treatments.

🌟What Is Wood Therapy Massage?

It involves massaging the body with various wooden tools—such as rolling pins, contouring boards, and suction cups—to apply consistent pressure on the skin and underlying tissues.

The goals are to:
• Break down fat deposits
• Stimulate lymphatic drainage
• Tone and firm the skin
• Reduce fluid retention and inflammation

✅ Benefits of Wood Therapy

1. Reduces Cellulite
• Breaks up fat deposits and stimulates circulation in problem areas like thighs, hips, and buttocks

2. Contours the Body
• Promotes sculpting and reshaping, especially when combined with diet and exercise
• Often used to enhance waist, buttocks, and leg definition

3. Stimulates Lymphatic Drainage
• Helps eliminate toxins and excess fluid, reducing puffiness and swelling

4. Improves Skin Texture
• Boosts collagen production, improving skin elasticity and firmness

5. Relieves Muscle Tension
• Though not a deep tissue massage, the rolling pressure can help relax tight muscles

🔧 Tools I Use:
• Swedish cup: Suction effect for lifting tissue (like vacuum therapy)
• Contour board: Sculpts waist, back, and thighs
• Grooved Rollers: Breaks down cellulite and improves circulation
• Mushroom tool: Used for buttocks and thighs

🕒 What to Expect in a Session
• You’ll lie down while I use wooden tools with oil
• Common treatment areas: abdomen, thighs, butt, arms & back
• Sessions last 30–60 minutes
• Often recommended in packages of 6–12 sessions for best results

⸻

⚠️ Things to Know ⚠️
• Some temporary bruising or redness is normal, especially at first
• Not ideal for:
• Pregnant women
• Those with varicose veins or skin infections
• Recent surgical patients (unless cleared by a doctor)

For more information please get in touch… I recommend this treatment prior to a big event or holiday 😉

01/07/2025

✨✨LETS TALK MASSAGE✨✨
The best type of massage for you depends on your personal needs, goals, and any physical conditions you may have 🥰 Here is a breakdown of what I offer 🙌🏽

💫Swedish Massage – Best for relaxation and stress relief
• Benefits: Gentle pressure, improves circulation, eases muscle tension
• Good for: First-timers, stress, general well-being

💫Deep Tissue Massage – Best for muscle pain and tension
• Benefits: Targets deeper layers of muscle and connective tissue
• Good for: Chronic pain, injury recovery, stiffness

💫Sports Massage – Best for athletes or active people
• Benefits: Focuses on areas of the body that are overused
• Good for: Injury prevention, recovery, flexibility

💫Trigger Point Therapy – Best for specific pain points
• Benefits: Focuses on knots and tight areas
• Good for: Headaches, neck/back pain, chronic tightness

💫Hot Stone Massage – Best for deep relaxation
• Benefits: Uses heated stones to ease tension and improve circulation
• Good for: Deep relaxation, poor circulation, mild muscle tension

💫Cupping Therapy – Best for detoxifying and inflammation.
• Benefits: Pain relief, circulation, immune system support, digestive health.
• Good for: Back, neck, shoulder and joint pain. Headaches/migraines. Stress and anxiety.

💫Lymphatic Drainage – Best for reducing swelling post op, post injury or lymphoedema sufferers.
• Benefits: Detoxification, boosts immune function, promotes relaxation.
• Good for: Post surgery healing, scar tissue breakdown, pain relief from lymphatic health issues.

✨If you’re not sure, start with a Swedish massage and let the me know your preferences. If you have any medical conditions (e.g., high blood pressure, injuries, pregnancy), consult me before booking. Want help choosing based on your needs? Just tell me more about what you’re looking for and I can help!

I currently split my time between clients on the Wirral (mobile & clinic based) and I also work with Physiotherapists aiding patients in recovery ✨

23/03/2025

🙌🏽🙌🏽🙌🏽 𝕃𝕖𝕥𝕤 𝕋𝕒𝕝𝕜 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 🙌🏽🙌🏽🙌🏽Massage therapy offers numerous benefits, including stress reduction, pain relief, improved circulation, enhanced mood, and better sleep, all while promoting relaxation and overall well-being. 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:𑁍Reduced muscle tension and pain𑁍Improved circulation𑁍Increased flexibility and range of motion𑁍Reduced inflammation𑁍Improved sleep𑁍Quicker recovery between workouts𑁍Boosted immune function𑁍Reduced pain and soreness: Massage can help relieve pain and soreness, including post-operative pain and pain from conditions like fibromyalgia. 𑁍Improved recovery of soft tissue injuries𑁍Decreased muscle stiffness𝐌𝐞𝐧𝐭𝐚𝐥 & 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:᯽Reduced stress and anxiety᯽Improved mood:Massage can increase serotonin (the "happy chemical") levels, which can improve mood and reduce feelings of depression ᯽Increased relaxation᯽Increased energy᯽Improved focus and concentrationI am fully qualified and insured in Swedish Massage, Deep Tissue Massage, Sports Massage, Lymphatic Massage, Hot Stone Massage, IASTM, Cupping Massage.If you would like to know more about the types of massage please drop me a message… Happy to answer any questions and help you decide what is best for you 💕

12/03/2025

Spring Facial 🌸 £44 🌸 Add a Back Neck & Shoulder Massage… £55 🌸 Leave Feeling Refreshed and Relaxed 🌸