Green Tara - Healing Sound Bath

25/01/2026

The Next Public Sound Bath is Sunday, the 22nd of February 11am. If it is full when wanting to book a place, I also offer *Private Sound Baths*, £30 per person, (min two). One person £55 🙂

Included………
*Super Comfortable Airbed
*Pillows
*Eye Masks

*£22

www.greentarahealingsoundbath.co.uk

I do a maximum of eight people, so everyone can get the most from the experience, I work on everyone individually, so to retune your energy system to vibrate at a calmer frequency, unblock blocked chakras, and a meditation to still your mind, helping you find your inner calm, that we all have within ourselves.

For those that have never heard of a Sound Bath….…. Everything is a vibration, good and bad, Sound Baths help to put healing, calming vibrations into our physical and emotional body. I work on everyone individually,

Life can be quite stressful at times, so it’s a great way to get away from it all to de-stress, or just treat yourself.

The Benefits of Sound Baths
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings
of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.

Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical sound bath experiences.

*PLEASE NOTE:* Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy. Some instruments I use have high frequencies and can be quite loud, so wouldn’t be suitable for people with very serious mental health conditions. If booking for another person, very important to please forward this information on to them also.

If you would like to book a spot or need anymore information, please message me 🙂

Thank you Tara ⭐️

24/01/2026

23/01/2026

Was a really a lovely pleasure meeting Stephanie and Katie, today who came for a Private Sound Bath. Look forward to seeing them again soon 🥰

21/01/2026

It was a real pleasure doing a private Sound Bath for the lovely Cher and Danny, 🥰

21/01/2026

18/01/2026

There are so many treatments on offer now in the beauty world, but nothing beats a beautiful iconic facial, which has been in the beauty industry for many years, different treatments have come and gone, but this one is timeless and here to stay, the iconic facial.

Quality products are used to suit the individual’s skin type, leaving your skin feeling refreshed and radiant, my priority is to make you feel as calm and relaxed as possible, taking you away from the hustle and bustle of everyday life, to leave you feeling glowing on the outside as well as refreshed, calmer and relaxed on the inside also..

Facial covers: Light Cleanse, Deep Cleanse, Exfoliation, Steam, Face Neck & Shoulders Massage, Face Mask, Tone, Hand & Arms Massage, Hot Towel, Moistening Massage. (avg 1hr 15mins)

08/01/2026

SOUND BATH NOW FULL, Next Sound Bath is Sunday, the 22nd of February 11am. I do also offer Private Sound Bath, please contact me for further information. Tara x

The next *Sound Bath* Journey in Harold Wood.

Date: Sunday 25th January 2026
Time: 11am – 12:30pm

Included………
*Super Comfortable Airbed
*Pillows
*Eye Masks

*£22

www.greentarahealingsoundbath.co.uk

I do a maximum of eight people, so everyone can get the most from the experience, I work on everyone individually, so to retune your energy system to vibrate at a calmer frequency, unblock blocked chakras, and a meditation to still your mind, helping you find your inner calm, that we all have within ourselves.

For those that have never heard of a Sound Bath….…. Everything is a vibration, good and bad, Sound Baths help to put healing, calming vibrations into our physical and emotional body. I work on everyone individually,

Life can be quite stressful at times, so it’s a great way to get away from it all to de-stress, or just treat yourself.

The Benefits of Sound Baths
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings
of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.

Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical sound bath experiences.

*PLEASE NOTE:* Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy. Some instruments I use have high frequencies and can be quite loud, so wouldn’t be suitable for people with very serious mental health conditions. If booking for another person, very important to please forward this information on to them also.

If you would like to book a spot or need anymore information, please message me 🙂

Thank you Tara ⭐️

01/01/2026

New Years Sound Bath, all on board, ready and for their journey for a trip to another dimension 🪐💫🚀 🌟 🌒 ✨ 🌙🪐 .

My Sound Baths are more of an invigorating Sound Bath, and are powerful and intense. My aim is to get right into your core and shake things up that needs to be shaked, to get to energies that are sitting within you stagnant, and serving you no good purpose and holding you back, to shift these, and allow good energies to start flowing again.

Wishing a Happy, Healthy and Positive New Year to All for 2026 ❤️❤️

03/12/2025

I’m now offering a new One to One Therapy called - Sonic Bowl Massage.

Let me take you on a trip to another dimension, with a transformative Sonic Bowl Massage, this is truly an experience like nothing else you will have ever experienced before.

A unique experience combining the ancient practice of sound healing and massage together.

Different from any other traditional massage. You will be fully clothed. Vibrating Twelve Metal Sonic Massage Bowls are placed directly on your body, working over your whole body, the powerful vibrations of these specially made massage bowls, and the sound waves from the bowls travel right through into your core, promoting a deep sense of mental peace, calm and well-being, creating an experience like nothing else you will have ever experienced before, the intense vibrations of the bowls go deep within you, taking you to a place of deep relaxation and calm, releasing tension, and improving circulation, unblocking blocked chakra’s and retuning your energy system to vibrate at a more calmer frequency.

Benefits

Unblocks Chakra’s
Calms stress and anxiety
Feeling more grounded & centred
Retunes energy system
Help Improve sleep
Relieves muscle tension/pain
Lifts mood and energy levels
Helps overall well-being
First cleansing the energy around you, then on to using the beautiful medicinal Sonic Massage Bowls over the seven main chakras and whole body,

At the end of the therapy, leaving you feeling a sense of lightness, rejuvenated, refreshed, grounded and centred, ready to deal with whatever life has to offer you, in a more calmer and centred way.

This is a massage and energy system cleansing & retuning experience, like nothing else you’ve ever experienced before.



INTRODUCTION AND SETTLING

✨ Arrive, get settled & sign consent form.

✨ Cleanse Energy.

✨ Tuning forks placed on all Chakra’s

✨ One to One Sonic Bowl Massage.

✨ Relax in silence and start to get sense of surroundings.

✨ Finish


PLEASE NOTE: Sonic Bowl Massage is good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid, Also advised that you avoid if pregnant. The bowls can be quite loud and the vibration quite powerful, so wouldn’t be suitable for people with very serious mental health conditions. After Sonic Bowl Massage, Some people may experience, tiredness, some may experience increased energy, any adverse effects such as cold symptoms, headaches, muscle tenderness are the body’s natural way of releasing unwanted negative energies and toxins it’s been holding on to and shifting what needs to changed in the, body, chakras and in the energy system

£45 for 1hr

And if you’d like to book, you’re welcomed to contact me.

Thanks

Tara ☀️

(ladies only for this one 🙂

https://greentarahealingsoundbath.co.uk/services/sonic-bowl-massage-2/

03/12/2025

Spa Full Body Massage 1hr 30minutes - starting from the feet and legs, then onto the back working deeper into the muscles around the scapula at the top of the back, up the spine and around the neck area, incorporating an invigorating head massage, whilst inferred heated lamps help sooth back muscles, then onto the front legs, arms stomach, shoulder and face, a great way to wind down and give yourself the extra self-care you deserve.

Spa Massage Covers: Upper and Lower Back, Head, Décolleté(Chest, Neck, Shoulders, Face), Lower and Upper Legs front and back, Abdomen, Feet, Ankles, Arms and Hands. (ladies only)

If you would like any further detail please don’t hesitate to contact me.

,

02/12/2025

I’m now offering a new One to One Therapy called - Sonic Bowl Massage.

Let me take you on a trip to another dimension, with a transformative Sonic Bowl Massage, this is truly an experience like nothing else you will have ever experienced before.

A unique experience combining the ancient practice of sound healing and massage together.

Different from any other traditional massage. You will be fully clothed. Vibrating Twelve Metal Sonic Massage Bowls are placed directly on your body, working over your whole body, the powerful vibrations of these specially made massage bowls, and the sound waves from the bowls travel right through into your core, promoting a deep sense of mental peace, calm and well-being, creating an experience like nothing else you will have ever experienced before, the intense vibrations of the bowls go deep within you, taking you to a place of deep relaxation and calm, releasing tension, and improving circulation, unblocking blocked chakra’s and retuning your energy system to vibrate at a more calmer frequency.

Benefits

Unblocks Chakra’s
Calms stress and anxiety
Feeling more grounded & centred
Retunes energy system
Help Improve sleep
Relieves muscle tension/pain
Lifts mood and energy levels
Helps overall well-being
First cleansing the energy around you, then on to using the beautiful medicinal Sonic Massage Bowls over the seven main chakras and whole body,

At the end of the therapy, leaving you feeling a sense of lightness, rejuvenated, refreshed, grounded and centred, ready to deal with whatever life has to offer you, in a more calmer and centred way.

This is a massage and energy system cleansing & retuning experience, like nothing else you’ve ever experienced before.



INTRODUCTION AND SETTLING

✨ Arrive, get settled & sign consent form.

✨ Cleanse Energy.

✨ One to One Sonic Bowl Massage.

✨ Relax in silence and start to get sense of surroundings.

✨ Finish



PLEASE NOTE: Sonic Bowl Massage is good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid, Also advised that you avoid if pregnant. The bowls can be quite loud and the vibration quite powerful, so wouldn’t be suitable for people with very serious mental health conditions. After Sonic Bowl Massage, Some people may experience, tiredness, some may experience increased energy, any adverse effects such as cold symptoms, headaches, muscle tenderness are the body’s natural way of releasing unwanted negative energies and toxins it’s been holding on to and shifting what needs to changed in the, body, chakras and in the energy system

£45 for 1hr

And if you’d like to book, you’re welcomed to contact me.

Thanks

Tara ☀️

(ladies only for this one 🙂

https://greentarahealingsoundbath.co.uk/services/sonic-bowl-massage-2/

28/11/2025

New Year Eve *Sound Bath Journey* in *Harold Wood*

This time of year can be quite stressful, so it’s a great way to get away from it all to de-stress or just treat yourself and reset, allowing space to set new intentions for the coming new year.

Date: Wednesday 31st December
Time: 11am – 12:30pm

Included………
*Super Comfortable Airbed*
*Pillows*
*Eye Masks*

*£25

www.greentarahealingsoundbath.co.uk

For those that have never heard of a Sound Bath….…. Everything is a vibration, good and bad, Sound Baths help to put healing, calming vibrations into our physical and emotional body. I work on everyone individually, retuning your energy system to a calmer frequency, unblocking blocked chakras, and meditation to still your mind. Helping you find your inner calm, that we all have within ourselves.

Life can be quite stressful at times, so it’s a great way to get away from it all to de-stress, or just treat yourself.

The Benefits of Sound Baths
• Calms your body and mind.
• Reduces stress and anxiety.
• Increases focus and clarity.
• Decreases tension and fatigue.
• Boosts your mood, reduces feelings
of anger.
• Improves sleep.
• Elevates feelings of spiritual well-being.

Take some time out for you, to allow your body, mind and soul to float in the healing calming vibrations of a magical sound bath experiences.

*PLEASE NOTE:* Sound baths are good for most people, but if you have tinnitus, metal implants, epilepsy, or a heart condition it’s best to avoid sound baths where gongs are used. It’s also advised that you avoid sound baths during your first trimester of pregnancy. Some instruments I use have high frequencies and can be quite loud, so wouldn’t be suitable for people with very serious mental health conditions. If booking for another person, very important to please forward this information on to them also.

If you would like to book a spot or need anymore information, please message me 🙂

Thank you Tara ⭐️