Yoga in Raphaels Park

Yoga in Raphaels Park Indoor and outdoor yoga, mindfulness and movement classes running throughout the year. Check websit

I'm taking bookings NOW for the next block of three classes at Bedfords Park Visitor Centre: Monday 4th, 11th and 18th N...
30/10/2024

I'm taking bookings NOW for the next block of three classes at Bedfords Park Visitor Centre: Monday 4th, 11th and 18th November.
£25 for three classes; £20 for two classes; £12 drop in (£10 for Body and Soul Yoga passholders).
Movement and Mindfulness 11.00am to 12.15 in the Den Room (adjoining the Visitor Centre and overlooking outdoor decking)
Comment, DM or email: mary@bodyandsoulyoga.org

Haswa Hornchurch drop in community class tomorrow 10.00 to 11.30am - free parking in the square behind HASWA, only £6 dr...
29/10/2024

Haswa Hornchurch drop in community class tomorrow 10.00 to 11.30am - free parking in the square behind HASWA, only £6 drop in, no need to book - every Wednesday, small group with an understanding, mature teacher - all ages and abilities welcome including complete beginners or anyone returning to exercise after injury or illness.

Om Yoga Show this Friday, Saturday and Sunday. Visit www.bodyandsoulyoga.org - and click on the COMMUNITY tab - for dis...
15/10/2024

Om Yoga Show this Friday, Saturday and Sunday. Visit www.bodyandsoulyoga.org - and click on the COMMUNITY tab - for discount ticket code.

A few places still available for this Monday's class at Bedfords Park Visitor Centre. £12 for individual weeks; or £20 ...
12/10/2024

A few places still available for this Monday's class at Bedfords Park Visitor Centre. £12 for individual weeks; or £20 for both classes. Goody pack included if you pay for two classes. Email: mary@bodyandsoulyoga.org or book online: www.bodyandsoulyoga.org. Pay separately via bank transfer (I will send you my details) or at the class - cash and cheques accepted.

Book all three sessions for £25 (includes a Mindfulness Goody Bag) or pay £12 drop in - subject to availability. Two se...
03/10/2024

Book all three sessions for £25 (includes a Mindfulness Goody Bag) or pay £12 drop in - subject to availability. Two sessions paid in advance is £20 - again subject to availability as space is limited.
www.bodyandsoulyoga.org or email: mary@bodyandsoulyoga.org

02/10/2024

Autumn Movement and Mindfulness starting this Monday 7th October 11.00 to 12.15 with social time in the cafe afterwards for those who want to stay and chat - book the whole block for £25
Book online at www.bodyandsoulyoga.org or email mary@bodyandsoulyoga.org.

Where am I???Yes, this was me - pre-covid days with dark hair (and, if I'm honest, a bit less fat too!). Any idea where...
01/10/2024

Where am I???

Yes, this was me - pre-covid days with dark hair (and, if I'm honest, a bit less fat too!). Any idea where I was?

It's a lovely location at the highest part of the London Borough of Havering. Although it's only a short drive from the centre of Romford once there you are surrounded by countryside. You can walk there through the Romford parks which, together, were planned to be the lung of Havering, drive (parking is still free) or get a bus part way.

You may know that I love yoga outdoors and way back in 2017 my midweek class was a outbuilding in this park's Walled Garden. We even had a labyrinth for mindful walks for a while.

It's an enormous area of rolling countryside, a lake, grazing cattle and at the top you can look down over the whole of Havering across to London and the 02.

Coffee and cake are served in the Visitors' Centre (built on the old manor house) and you can sit inside with views across the park or outside on the terrace.

There's a children's play area and a herd of deer to keep the little ones interested.

The Walled Garden still opens (Tuesdays and Thursdays) when volunteers are at work and you can buy freshly picked produce including honey from the garden's own beehive.

Any idea what the park is called? And why I'm posting this now? Let me know if the comments ... and all will be revealed soon.

Join me at Haswa Hornchurch for 90 minutes of yoga tomorrow (Wednesday 10.00 to 11.30am). Fantastic value community cl...
01/10/2024

Join me at Haswa Hornchurch for 90 minutes of yoga tomorrow (Wednesday 10.00 to 11.30am). Fantastic value community class suitable for all ages and abilities - ideal for beginners and the less flexible.

October's timetable is on the website and Movement and Mindfulness is back - book your block of three classes for £25 an...
01/10/2024

October's timetable is on the website and Movement and Mindfulness is back - book your block of three classes for £25 and get a bonus Goody Bag and unlimited live zoom access included.

Monday 7th, 14th and 21st October at Bedfords Park Visitor Centre 11.00 to 12.15pm with social time afterwards in the cafe.

Autumn Equinox greetings everyone! Join me on zoom tomorrow evening (Monday 23rd September) at 7pm for a Pure Dru zoom ...
22/09/2024

Autumn Equinox greetings everyone! Join me on zoom tomorrow evening (Monday 23rd September) at 7pm for a Pure Dru zoom with an autumn twist!

Drop in places available this Wednesday - no need to book.
15/09/2024

Drop in places available this Wednesday - no need to book.

Drop in places available at Haswa Hornchurch tomorrow - Community Yoga class - only £6 for 90 minutes. Dru yoga is a ge...
10/09/2024

Drop in places available at Haswa Hornchurch tomorrow - Community Yoga class - only £6 for 90 minutes. Dru yoga is a gentle, accessible style of yoga that will leave you feeling relaxed and energised at the same time.

Come along and try it for yourself. Tomorrow's sequence will be Energy Block Release 2 with a recap of the Foundation Sequence.

Ideal for all ages and abilities including complete beginners and those returning to exercise after a break.
10.00 to 11.30am every Wednesday

Address

Romford

Website

Alerts

Be the first to know and let us send you an email when Yoga in Raphaels Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga in Raphaels Park:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Body and Soul Yoga

Hatha/Dru yoga in the Romford/Hornchurch area - gentle, mindful sequences suitable for all ages and abilities. Small and supportive groups with Mary, a fully qualified L3 Instructor. Yoga, meditation, mindfulness, chair yoga and ESOL yoga available.

www.bodyandsoulyoga.org