Squirrels Heath Nutrition

Squirrels Heath Nutrition We are a breakfast club based in Romford, We are a positive community helping people become Healthy!

Feeling good about yourself is just 👌🏻✨We love to hear that our members like spent their weekends feeling glowing and m...
06/10/2025

Feeling good about yourself is just 👌🏻✨

We love to hear that our members like spent their weekends feeling glowing and more confident ❤️

LIFE CHANGING ❤️3 stone down so far…. says you doesn’t recognise herself in that first picture!!
29/09/2025

LIFE CHANGING ❤️

3 stone down so far…. says you doesn’t recognise herself in that first picture!!

Do you have a jacket in your wardrobe that you’d love to fit into this autumn 🍂Let’s help you like we helped Gill 🙌🏼❤️gi...
25/09/2025

Do you have a jacket in your wardrobe that you’d love to fit into this autumn 🍂

Let’s help you like we helped Gill 🙌🏼❤️
gillian

✨ “The best time to start taking care of your health was years ago. The next best time is right now.” ✨No matter where y...
25/09/2025

✨ “The best time to start taking care of your health was years ago. The next best time is right now.” ✨

No matter where you’re starting from, the most important step is the one you take today. 💚 At Squirrels Heath Nutrition, we’re here to guide, support, and celebrate every milestone on your journey to a healthier, stronger you.

Don’t wait for the “perfect time” — start now, and future you will thank you. 🌱

📍 Visit us at Squirrels Heath Nutrition
📩 DM us to book your first consultation

https://forms.gle/VP8x2ZPnGwp9Vvo8A



🌟 Coaches Review 🌟We are so proud of the amazing progress achieved by ! 💪✨📉 Weight Loss: 18.8kg (41.4lbs / 2.96 stone)📏...
21/09/2025

🌟 Coaches Review 🌟

We are so proud of the amazing progress achieved by ! 💪✨

📉 Weight Loss: 18.8kg (41.4lbs / 2.96 stone)
📏 Measurements: Down 104cm
📊 Body Fat: Reduced by 9.7%
💧 Hydration: Maintained at a healthy level
🔥 Visceral Fat: Down by 4L

This is a fantastic example of what consistency, the right nutrition, and determination can do! 🎉

👏 Huge well done – your hard work is truly paying off!



🌟 10 Visit Review – No. 3 🌟👏 Huge congratulations to .lou78 for her incredible progress at Squirrels Heath Nutrition!✅ W...
18/09/2025

🌟 10 Visit Review – No. 3 🌟

👏 Huge congratulations to .lou78 for her incredible progress at Squirrels Heath Nutrition!

✅ Weight Loss: 12.8kg (28.2lbs / 2 stone)
✅ Measurements Down: 57.5cm
✅ Body Fat: ↓ 4.5%
✅ Visceral Fat: ↓ 2.5L
✅ Hydration, Muscle, Bone Mass & BMR: All UP! 💪

Your hard work and consistency are paying off – these results show how powerful commitment to health and nutrition can be. Keep smashing those goals! 🔥✨



5 Weeks & 10.5lbs down 🥳
05/09/2025

5 Weeks & 10.5lbs down 🥳

Friday to do list 👌🏻Happy Friday People
05/09/2025

Friday to do list 👌🏻

Happy Friday People

Ready for your day 1?
02/09/2025

Ready for your day 1?



✨ August reflections ✨This month has been full of moments that reminded me why I do what I do. 💚 From precious family ti...
31/08/2025

✨ August reflections ✨

This month has been full of moments that reminded me why I do what I do. 💚 From precious family time to pouring my energy into helping others improve their health, I feel so grateful for the balance of love and passion in my life.

Every journey I support, every small win we celebrate together, it all comes back to one thing – making a difference in people’s lives. And that’s something I’ll never take for granted. 🙏

Here’s to health, family, and doing what you love. 💫


🔥 10 Visit Transformation – No.13 🔥✅ Weight Loss: 8.5kg (18.7lbs / 1.3 stone)✅ Measurements Down: 76cm✅ Body Fat Down: 4...
31/08/2025

🔥 10 Visit Transformation – No.13 🔥

✅ Weight Loss: 8.5kg (18.7lbs / 1.3 stone)
✅ Measurements Down: 76cm
✅ Body Fat Down: 4.8%
✅ Visceral Fat Down: 2.5L
✅ Metabolic Age Reduced: 5 years younger
✅ Muscle Mass Increased 💪
✅ Hydration Improved 💧
✅ BMR Maintained ⚡

Well done Kay An incredible result so far!! Stop worrying about the scales so much – healthier, and stronger! 💥

2 Stone down and feeling amazing!! Well done Derek 👌🏻💪🏼
28/08/2025

2 Stone down and feeling amazing!!

Well done Derek 👌🏻💪🏼

Address

290 Brentwood Road
Romford
RM25TA

Opening Hours

Monday 7am - 11am
Tuesday 8am - 11am
Wednesday 7am - 11am
Thursday 8am - 11am
Friday 7am - 11am
Saturday 8am - 10:30am

Telephone

+447813096979

Website

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