Healy's Counselling - MBACP

14/09/2025

Life can be tough sometimes.
Unless you tell someone what is really going on for you, they can only assume.
A therapeutic space to work through those internal battles, uncomfortable sensations and feelings.
No judgement.

09/09/2025

Wednesday 10th September, is National Su***de prevention day. Su***de ideation often presents itself in the therapy room. Having that space to feel heard, seen, supported and listened to without judgement can help remove the taboo and encourage you to talk.
If you are in crisis, have a plan, there is support out there for you. You are not alone ❤️

Call the Samaritans 116123
Text SHOUT to 85258
Call 111

If you feel you need urgent assistance call 999 or get someone to get you to A&E

Counselling can provide you with ongoing support, and hold some of your pain, and work towards managing your thoughts and feelings.

Together we can raise awareness to reduce su***de. The more we talk, the more we remove the stigma. It’s ok, to not be ok.

09/09/2025

💙

30/08/2025

30/08/2025

Today is national grief awareness day. Grief affects us all in many different ways. No one had the relationship we had with that person, as there is only one of us and one of them, and that relationship was unique. Others may seem to be getting on with it, and we may find ourself comparing, suppressing the pain, and the emotions.

To cope with the pain, emotions and sensations, we may self-soothe, self-harm, self-medicate, that too may come in many different shapes and forms. It may become coupled with other events happening in our lives and sometimes, it may be too much to feel. When you’re ready there is a space to work through this. You don’t have to just get on with it. They are not you. What do you need?

27/08/2025

Came across this charity who offer free support for men in crisis

Charity providing free, life-saving therapy for men in suicidal crisis in London, the North East and the North West.

26/08/2025

22/08/2025

💙 Foundation Friday! 💙
Did you know we hold support groups for parents & carers, siblings and grandparents of children and adults with Williams Syndrome. These online sessions are a great opportunity for our members to have a warm and friendly chat with others and share their experiences and discuss any problems they may be experiencing.
We have the following support groups coming up:
❤ Age 0-4: 6th October
❤ Age 5-17: 15th September
❤ Age 18+: 20th November
❤ Grandparent Support Group: 22nd September
Please email: enquiries@williams-syndrome.org.uk if you would like more information.