Peter Phelps, Romford

25/01/2026

Congratulations to my client Sophie on overcoming her phobia of birds! Thanks to Haaris' Pet Centre in Barkingside

25/01/2026

Thanks to Haaris' Pet Centre in Barkingside

14/01/2026

Face-to-face psychotherapy in East London and Essex, and worldwide online. 07855 352947/peter@changeyourmind.ltd.uk
https://www.changeyourmind.ltd.uk

02/01/2026

31/12/2025

Wishing a fabulous 2026!

25/12/2025

Merry Christmas !

06/07/2025

https://www.instagram.com/reel/DIMzDDEMNGR/?igsh=MXA4dmJ3azIwdWZsaw==

01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

28/06/2024

😂

12/05/2024

Hi , expert help for exam and test nerves from one of London’s most experienced therapists. Call/text on 07855 352947 or email to peter@changeyourmind.ltd.uk

10/04/2024

Is va**ng safer than smoking?
Many va**rs experience breathing problems and other health issues. I can help you quit any habit including va**ng.

'Zombie' drug xylazine found in cannabis THC vapes in UK

Cannabis vapes are being sold containing the dangerous animal tranquiliser xylazine, experts say.