The Wellness Programme

The Wellness Programme I teach people how to resolve chronic symptoms at a root cause level using detoxification

I’ve spent over 13 years learning about detox, self-healing and finding the best non-tox products to support my health a...
01/05/2026

I’ve spent over 13 years learning about detox, self-healing and finding the best non-tox products to support my health and hormones.

Now I want to share my knowledge with you 🫶🏻

👉🏻 Over a lifetime, you’ll consume 50lbs of plastic
(Sidewards finger emoji) Your tap water contains forever chemicals, heavy metals, pharma drugs, parasites, pesticides, fluoride and chlorine.
👉🏻 Chocolate can carry heavy metals.
👉🏻 Lipstick? Lead.
👉🏻 Clothes made from polyester (plastic) can harm hormones, testosterone and s***m count.
👉🏻 Synthetic fragrances: perfumes, aftershaves & plug-ins contain 100+ VOCs (Volatile Organic Compounds).
👉🏻 Sofas, curtains, carpets… more VOCs.
👉🏻 Tupperware? BPA.
👉🏻 Sunscreen? Benzenes, aldehydes and phthalates.

And that’s just scratching the surface.

If you want yourself and your family to be healthy in our modern world, detox and non/low-tox products are no longer an option.They’re a necessity.

Detox doesn’t have to be difficult if you make it part of your lifestyle. Ready for more strategies? Comment the word “CLUB” and join my detox membership and community.

Easy Detox Hacks (that I should probably gatekeep) 🤭You don’t need to overhaul your life to start feeling better.Simple ...
27/04/2026

Easy Detox Hacks (that I should probably gatekeep) 🤭

You don’t need to overhaul your life to start feeling better.

Simple detox hacks like these fit really easily into your lifestyle, making it easy to support your body day to day without overwhelm or complicated routines.

As a mum of two and a multi-business owner, I know how hectic life can be, which is why I’ve created a detox membership that guides you through gentle detox protocols each month alongside low-tox swaps in a gradual step-by-step appoach.

It’s amazing what happens when you look back 6 months or a year later and realise how much has changed from small, consistent habits added into your everyday life.

So if you’re ready for more strategies, comment the word “CLUB” and join us inside the Cleansing Club 👇🏻

THE CLEANSING CLUB IS LIVE! 🎉✨Doors are officially OPEN and I am SO excited to welcome you in!This is for you if you’re ...
23/04/2026

THE CLEANSING CLUB IS LIVE! 🎉✨

Doors are officially OPEN and I am SO excited to welcome you in!

This is for you if you’re tired of feeling tired… bloated after every meal… dealing with skin that just won’t clear… digestive issues that come and go… or that general feeling of being “off” that you just can’t shake.

You don’t need a full overhaul. You just need consistent, gentle detox support and a community doing it with you.

For just £27/month, you get:

🌿 A brand new detox protocol every single month
🦠 Seasonal parasite cleanses
🎙️ Weekly Root Cause Clinic with me to answer your questions
💚 A supportive community of like-minded humans
✨ Daily rituals you can actually stick to

No overwhelm. No guessing. Just one gentle, guided protocol at a time and a whole community doing it right alongside you.

Never detoxed or parasite cleansed before? You’re in the right place 🤗

A graduate of The Detox Academy? Let’s keep the good work going 💪

If low energy, brain fog, bloating or just feeling “bleh” has become your normal, it doesn’t have to stay this way.

Comment “CLUB” or click the link in bio to join today for just £27/month!

Can’t wait to welcome you in 🫶

(If your symptoms are more severe and affecting your daily life, you may be better served by The Detox Academy - my 12-month root cause programme)

Not sure which is right for you? Drop me a DM and I’ll point you in the right direction!)

The world is changing faster than ever.C@ncer is now at 1 in 2.Chronic illness is at an all time high.And there’s not ma...
23/04/2026

The world is changing faster than ever.
C@ncer is now at 1 in 2.
Chronic illness is at an all time high.
And there’s not many people who actually feel GOOD anymore.

If you want to experience good health, high energy, clear skin, optimal digestive function and everything that comes with being healthy, you have to do what everyone else isn’t.

Detox is no longer optional.
You can stay ignorant to that or you can start making empowered decisions.
But the good news is, you don’t have to do it alone.

That’s why I’ve built the Cleansing Club.
For people like you who value their health.

You already eat clean and supplement well but you know it takes more than that.

You don’t want anything overwhelming or overhauling, but you do want simple protocols that create big shifts in your health.

If that’s you, you’d be right at home in the cleansing club.
And right now there’s a founding members rate.

Comment “club” to get all the details 🫶🏻👇🏻

🚨 THE CLEANSING CLUB GOES LIVE…TOMORROW!! 🙌 🚨Bloated every morning. Tired all the time. Skin that just won’t cooperate. ...
22/04/2026

🚨 THE CLEANSING CLUB GOES LIVE…TOMORROW!! 🙌 🚨

Bloated every morning. Tired all the time. Skin that just won’t cooperate. 😮‍💨

For years these women were told it was just something they’d have to live with.

I proved them all wrong. 👀

These were just signals from their body that something wasn’t right. When you do the work that makes changes at a root cause level instead of masking symptoms, things can finally start to shift.

Their bloat went, skin cleared, energy came back and their confidence returned ✨

Tomorrow, the Cleansing Club opens its doors and I cannot WAIT to welcome you in 🫶

I’ll be walking you through the exact gentle cleansing techniques that have helped so many people in my community finally feel like the best version of themselves.

We’re talking:

💚 No more bloating after every meal
💚 Skin that’s actually clearing
💚 Energy that doesn’t depend on a triple shot oat latte

If you’ve been putting up with symptoms that you’ve been told are “just normal”, it doesn’t need to stay this way.

Detox could be the one thing you’ve been missing.

Doors open tomorrow and I’d love to have you inside 🫶

Comment “CLUB” to join the waitlist

20/04/2026

Mucoid plaque might be preventing you from healing…

I was the girl who did everything. I ate organic, took probiotics, cut out gluten and dairy, did daily breathwork, avoided ultra processed foods and reduced toxins from my home.

I was doing ALL the ‘right’ things yet I was still experiencing acne breakouts, my energy levels were on the floor and I felt bloated after every meal.

Here’s what I was missing…detox!!

My body knew how to heal, it just needed the drainage pathways cleared to release waste and parasites so my body could finally start to function at its best.

When I embarked on my first mucoid plaque cleanse, I couldn’t believe it when I eliminated pounds of mucus-like substances, dead cells, parasites and other waste materials!! 😱🪱💩

For years, I’d had a rubbery build-up of mucoid plaque coating my colon, which was blocking nutrient absorption, slowing down digestion and became a breeding ground for harmful bacteria and parasites ⚠️

The moment I dumped all of that from my body, I finally started to see real shifts in my health.

My new detox membership, the Cleansing Club, is launching on 23rd April and I will be guiding members through cleansing protocols each month. The first protocol will be a mucoid plaque cleanse!

Comment “CLUB” to join the waitlist 💚

rootcausehealing

Who here is ready to expel mucoid plaque???Then this is for you 👇🏻Every month, I’ll be guiding people through gentle cle...
20/04/2026

Who here is ready to expel mucoid plaque???

Then this is for you 👇🏻

Every month, I’ll be guiding people through gentle cleanses designed to release built-up waste for clearer skin, better digestion and increased energy.

The first monthly protocol? Mucoid plaque!!💩

Doors to the Cleansing Club open on Thursday, ready to kick off the first protocol in May.

>> Comment “CLUB” below to join the waitlist

POV: You smile freely for photos because you healed your acne.Once you learn how to heal your skin at the root cause, yo...
18/04/2026

POV: You smile freely for photos because you healed your acne.

Once you learn how to heal your skin at the root cause, you no longer have to shy away from the camera.

Or be embarrassed about how you look.

Or dread seeing photos of yourself because all you can see is “bad skin”.

You don’t have to spend your evenings secretly picking spots in the bathroom.

Or smother your face in sudocream and other concoctions, hoping to dry out your worst spots over night.

Or cancel events last minute because your skin is in a flare.

All of that disappears once you learn how to respond to your body’s symptoms (which are messages).

And once you learn, that’s a skill you can carry forward into your life forever. To benefit you, your family and your children.

Ready to take healing into your own hands? This is exactly what I teach you inside the Detox Academy.

For those ready to heal at the root.

DM me for the details 🫶🏻

Address

Romford
CM13

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