Lifestyle Transformation Wellness Centre

Lifestyle Transformation Wellness Centre Lifestyle Transformation was founded in November 2001 and has over 12 years of experience providing

Lifestyle Transformation is a Total Wellness Company offering Nutrition Consultations and specialise in Weight Management, Sports Nutrition, Targeted Nutrition Packages and Skin and Haircare. Have a look at our Nutrition specific page www.facebook.com/healthydiet4us

We also have experienced therapists in Luxury and Natural Lift Facials, Reiki Seichem, Past Life Regression Therapy, Smoking Cessat

ion and Weight Management Hypnotherapy, Indian and Seated Chair Massage and Meditation and Spiritual Development. Courses are also available and details can be found on our website.

Wishing you a Happy New Year. I hope 2026 brings you love, laughter and happiness ###
01/01/2026

Wishing you a Happy New Year.

I hope 2026 brings you love, laughter and happiness ###

Merry Christmas. 🎅🏻 🎄💕Wishing you a day filled with peace and love ###
25/12/2025

Merry Christmas. 🎅🏻 🎄💕

Wishing you a day filled with peace and love ###

Our understanding of the relationship between physical activity and health has grown. In general, the more time spent be...
05/07/2024

Our understanding of the relationship between physical activity and health has grown. In general, the more time spent being physically active, the greater the health benefits.

Do you find that you are less active as you've grown older?

Take a look at the guidelines and make that change!

12/07/2022
Another reason to give it a shot: It's better to laugh at your failures than cry about what you didn't even try. 😆
11/07/2022

Another reason to give it a shot: It's better to laugh at your failures than cry about what you didn't even try. 😆

How do you add a spark of energy to your day? 🌩
08/07/2022

How do you add a spark of energy to your day? 🌩

Rapid is not always best with . Slow down your reps to help build muscle. 🤔
07/07/2022

Rapid is not always best with . Slow down your reps to help build muscle. 🤔

tip: If you like engaging in step ups and want an extra challenge, choose weights and add an arm exercise. 💪
06/07/2022

tip: If you like engaging in step ups and want an extra challenge, choose weights and add an arm exercise. 💪

Address

Lifestyle Transformation Wellness Centre, Warden Avenue
Romford
RM52SP

Telephone

+447931363275

Website

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