Body and Soul Yoga

31/08/2025

The yoga show is nearly upon us. I’m planning to go all three days including Sunday after teaching at the Rafa. Let me know if’d like to go that day as a group - we could even go to the show instead of the class if enough people are up for it!

✨It’s finally here... our official 2025 Show Guide is out now! ✨

🔗 View our full line up of classes, lectures and stands here: http://bit.ly/47ODx2j

With one ticket granting access to all three of our exciting shows, see what’s on at not just , but also and as well!

We can’t wait to see you there 💗

17/02/2025

February/March Newsletter${contact.name.first}

Hi How are you? Did you set a resolve or intention at the beginning of the year to work on? In yoga it is known as a San Kalpa and is a work in progress, a constant journey of two steps forward, one step back until you embody the resolve and feel the time has come to set a new one. That time could b...

01/01/2025

Are you receiving my monthly newsletters in your emails? Subscribe by completing the pop up box on my website: www.bodyandsoulyoga.org and (as a thank you bonus) you can download the New You Journal to kickstart good habits for 2025.
https://mailchi.mp/6200bebc9b13/january-newsletter

01/01/2025

The Body and Soul January Newsletter is out now. Read it at:

Hi everyone, Wishing you all a happy, healthy new year! And a reminder that whatever 2025 brings, the Body and Soul Yoga community is here to help and support you. Join me in person or online via zoom. The January timetable is on my website and also here for your convenience. NEW FOR 2025: Chi Ball....

31/12/2024

New for 2025: Chi Ball Yoga at Thames Chase Forest Centre, Upminster. Book your place today: www.bodyandsoulyoga.org

31/12/2024

Check out my updated site!
https://wix.to/7Z99auI