The 1:1 Diet with Marike

29/08/2025

08/01/2025

Say hello to our brand-new Apricot & Almond Oat Bar – the perfect blend of taste and nutrition to keep you energized on your weight-loss journey!

Treat yourself to something exciting, healthy, and delicious!

08/01/2025

Honey Nut Flavour Cornflakes: Start your day with a bowl of our delicious, crispy cornflakes, infused with the sweetness of honey and a satisfying nutty crunch. Low in calories yet high in flavor, they’re the perfect way to kick off your morning while keeping your nutrition in check.

01/01/2025

Happy New Year! As we step into this new year, let’s not only set ambitious business goals but also prioritize our health. Remember, true success is a balance of mind, body, and spirit. Let this be the year we invest in our wellness, shed those extra pounds, and become the strongest version of ourselves—inside and out. Here's to a year of growth, health, and unstoppable momentum!"

25/12/2024

MERRY CHRISTMAS 🎄

23/12/2024

This can be you!! 🙌🏾

I lost over 2 stones in 4 months and this has been my transformation on the 1:1 Diet by Cambridge Weight Plan.
I am now a consultant helping people to do the same and reach their goals. ✨

I do virtual and in-person free consultations

17/12/2024

Hi guys!!👋🏾 I wanted to share my before and after photos to show just how amazing this journey has been for me!✨

This program has truly transformed my life, and I’m feeling stronger, healthier and more confident than ever.

If you’re truly thinking about making a change, I’m here to help you do the same. Let’s work together and achieve your goals! 🙌🏾

Reach out if you’re ready to start your own transformation!