YogabyGaynor

19/02/2026

19/02/2026

Slow flow(Speed x10)

18/02/2026

Join us for a gentle yoga class. Classes include focused breathing techniques, mobility work to warm the body. Gentle strengthening poses with warming, flowing movement. All levels welcome, including complete beginners Classes include a warm up, a warming flowing sequence of poses, stretching poses to increase flexibility, finishing with relaxation which includes gentle breathwork. The class includes standing, seated and lying postures

https://gymcatch.com/app/provider/8847

16/02/2026

See you on the mat😍

13/02/2026

09/02/2026

Warm and welcoming community classes in and around Romsey
Tuesday, Wednesday, Thursday & Friday mornings

Every session includes- 🔸️Postures to warm, strengthen, lengthen, balance and mobilise the body, while easing aches and pains
🔸️Simple breathwork to focus the mind & reduce stress
🔸️A few giggles ☺️

For more information checkout the link below

https://gymcatch.com/app/provider/8847

10/01/2026

Due to the popularity of my Gentle yoga classes, I am adding another class to the schedule, starting on Thursday the 15th January.
This class is suitable for all, including complete beginners🤩

I love sharing my passion for yoga and plan creative sequences for classes, including Asana (yoga poses) and movement to maintain and improve joint mobility and range of motion in the body. In class, we work together, to improve strength and flexibility.
No, you do NOT need to be flexible to do yoga!😅

A new year brings the perfect opportunity to find a social, fun movement class that leaves you feeling strong, calm and centered.
Give it a go - be warned - You won't want to quit once you start!😁
Bookings via Gymcatch: https://gymcatch.com/app/provider/8847

05/01/2026