Gaia Healing Therapies - Reflexology

07/01/2026

✨ 2026 has begun — I hope it’s been kind to you so far ✨

While this time of year often comes with pressure to be positive, set goals, and dive into a brand-new path, it’s worth remembering that it’s still winter. And it’s completely okay if you’re not feeling ready yet.

You can reflect on what you’d like for 2025 and begin when you are ready — gently, in your own time.

One supportive way to do this is by investing in yourself: rebalancing, healing, and grounding. Allowing your mind and body the space to centre, rest, and re-energise can make all the difference.

🌿 Reflexology and Indian Head Massage offer a safe, calming space to do just that. Simply relax, and let the treatment do the work.

If you’d like to know more or feel called to some gentle support, feel free to reach out 🤍

21/12/2025

🎄 Merry Christmas & Season’s Greetings 🎄
As we reach the end of the year, I want to take a moment to thank everyone who has trusted me with their wellbeing and made space for themselves through reflexology and Indian Head Massage this year 🤍
This season can be joyful, but it can also be busy, overwhelming, and tiring. Holistic therapies remind us of the importance of slowing down, reconnecting, and listening to our bodies — allowing space for rest, balance, and gentle healing.
Reflexology and Indian Head Massage support both body and mind, helping to ease tension, calm the nervous system, improve circulation, and encourage deep relaxation. Whether you came for stress relief, emotional support, or simply some quiet time for yourself, it has been a privilege to be part of your journey.
As we move into the new year, may you continue to prioritise your wellbeing, honour your needs, and allow yourself moments of stillness and care.
Wishing you a peaceful Christmas and a restorative New Year filled with calm, balance, and renewed energy ✨🎁

14/11/2025

Come and see myself and the rest of the amazing team at Balance 360 we are here to help you be the best version of yourself!

Our Wellness Day is almost here! Join us this Sunday for movement, mindfulness, and all-around good vibes 🌱🤍

Let’s nourish our minds & bodies together - we can’t wait to welcome you!

Have a look at what we've got planned - https://www.balance360.co.uk/open-day

13/11/2025

Loving this! It’s so true I’m not here to judge feet for a beauty competition they are my tool for helping you heal! Have a restful evening.

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

06/11/2025

Super pleased with these business cards from Moo.com now to spread the word and for people to experience the wonderful benefits of reflexology and Indian head massage with me!

04/11/2025

Ever wanted to try a treatment to aid your mental and physical wellbeing? Here is your chance to book your 1st treatment! Please send me a message to find out more and I can let let you how to book.

29/10/2025

Come meet myself and the other professionals at Balance 360 who are invested in you mentally and physically!

Wellness Day on Sunday 16th November 2025 🎉

Join us for a day dedicated to health, balance, and wellbeing right here in Andover! Expect expert advice, taster sessions, and plenty of opportunities to discover how we can support your wellness journey 🌿✨

Come and check out our new clinic - and book your free taster session on our website! 💚

03/10/2025

Getting ready to deliver treatments in Ayano Spa’s tranquil double treatment room as part of their evening spa package. You can have either a reflexology or Indian head massage from myself or there are other services available from Ayano’s lovely team.

22/09/2025

So today starts World Reflexology Week, a week of raising awareness of reflexology, what it is, it’s benefits and how it could help you!!

14/09/2025

🌿 Feeling stressed, tired, or in need of a reset? 🌿

✨ Treat yourself to the power of Reflexology or an Indian Head Massage with Gaia Healing Therapies.

Registered member of The Association of Reflexologists

💆 Benefits include:
✔️ Deep relaxation & stress relief
✔️ Improved sleep & energy levels
✔️ Release of muscle tension
✔️ Support for overall wellbeing

📅 Afternoon & evening appointments available

🏡 Enjoy a lovely treatment room in Awbridge near Romsey or Andover
🚗 Or enjoy the comfort of a home visit
🏢 Workplace wellbeing days

👉 Take time for yourself — because you deserve it.

📩 Message me today to book your appointment!

13/09/2025

I definitely get fulfilment in helping others feel good esp through my treatments.

05/09/2025

🍂 Back to School, Time to Recharge! 🍂

As the kids head back to school and autumn gently settles in, why not gift yourself a moment of peace, balance, and renewal?

Reflexology & Indian Head Massage offer calming benefits to help you:

Relieve built-up stress and tension
Improve sleep and relaxation
Boost your energy and emotional wellbeing
Restore harmony across body and mind

Where can you enjoy these treatments?
In lovely treatment rooms based in Awbridge (near Romsey) or Andover

At home, with visits available throughout Southampton and surrounding areas

Rediscover your glow this season—because when you feel refreshed, everything feels easier.

📆 Afternoon and evening slots — message me today to book your rejuvenation session!