The 1:1 Diet by Cambridge Weight Plan, Romsey. With Lisa Dade

The 1:1 Diet by Cambridge Weight Plan, Romsey. With Lisa Dade ** Regional Award Winner** I'm dedictated to helping others lose weight in a quick and healthy way. Do you hate what you see when looking in the mirror? Yep!

Congratulations on taking the first step to transforming your life............sounds extreme but 100% true. Do you panic when you get invited out? Do you feel embarrassed to exercise or swim in public? Me too!! Until I started my journey with Cambridge. I tried all sorts of diets and then gave up as I always put the weight back on. Then I realised that this is a life long commitment to myself and not just dieting and moving on. I trained to be a consultant to help YOU maintain a lifestyle of YOUR choice. We will combat this together and I will be with you every step of the way. I'm not saying this will be easy all the way through - nothing that is important to you ever is..... BUT you will achieve. Don't stop now, call me for a chat. Let's Get Started!!

โ˜Ž Lisa 07713 760707๐ŸŒŽ www.one2onediet.com/lisadade๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง ๐ŸฅˆSilver Elite Consultant5๐ŸŒŸFood Standard Hygiene...
22/08/2025

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

Which option do you choose? I can help you make progress, just need to call me and weโ€™ll get you started. โ˜Ž Lisa 07713 ...
20/08/2025

Which option do you choose?
I can help you make progress, just need to call me and weโ€™ll get you started.

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

MYTH BUSTING MONDAY! ๐Ÿ’ฅโŒ 'Meal replacements aren't nutritious'โœ… TRUTH: Our products contain 24 vitamins & mineralsโŒ 'You'...
18/08/2025

MYTH BUSTING MONDAY! ๐Ÿ’ฅ

โŒ 'Meal replacements aren't nutritious'
โœ… TRUTH: Our products contain 24 vitamins & minerals

โŒ 'You'll just put the weight back on'
โœ… TRUTH: Our 6-step plan teaches long-term habits

โŒ 'It's too restrictive'
โœ… TRUTH: Flexible plans for every lifestyle

โŒ 'You'll be hungry all the time'
โœ… TRUTH: Ketosis naturally reduces appetite

Don't let myths stop your transformation!

Contact me to get on plan!

Dieting isnโ€™t just for the girlsโ€ฆ. Come on boys, letโ€™s get you sorted! โ˜Ž Lisa 07713 760707๐ŸŒŽ www.one2onediet.com/lisadad...
13/08/2025

Dieting isnโ€™t just for the girlsโ€ฆ.

Come on boys, letโ€™s get you sorted!

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

๐Ÿ’ƒ Tuesday Transformation๐Ÿ’ƒBack in 2010 Alison decided enough was enough, and weighed 15 stone 9lbs.She had stopped going ...
12/08/2025

๐Ÿ’ƒ Tuesday Transformation๐Ÿ’ƒ

Back in 2010 Alison decided enough was enough, and weighed 15 stone 9lbs.

She had stopped going out socialising, and needed to take control & get her life back, & thatโ€™s exactly what she did!

Alison started the plan on the 15th February 2010 and remembers the date well as she wanted to start the week before, but her husband had booked for Valentineโ€™s Day and they NEVER normally celebrated it!

Alison followed Step 1 & the weight absolutely flew off.

Alison lost over 5 stone in just over 4 months, felt amazing & got her confidence back too! โœ…

We think she looks amazing!




Thanks to Alison for sharing her story โœ…

There are easier ways to lose weight guys! Please get in touch for more information. โ˜Ž Lisa 07713 760707๐ŸŒŽ www.one2onedi...
11/08/2025

There are easier ways to lose weight guys!
Please get in touch for more information.

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

I am here to help support you through the changing of mindset and with weekly one to one coaching to see how those obsta...
11/08/2025

I am here to help support you through the changing of mindset and with weekly one to one coaching to see how those obstacles can be overcome. Want to lose a stone in 30 days? Itโ€™s a Monday. What better day to make the commitment

On a clients FB page today. New experiences today:I'm out clothes shopping, on my own - (shock horror) I'm actually enjo...
08/08/2025

On a clients FB page today.

New experiences today:

I'm out clothes shopping, on my own - (shock horror) I'm actually enjoying myself instead of hating every minute. I've been in Primark changing rooms to try on clothes!! No shop is off limits now. I can choose whatever I like and don't hate my reflection anymore....that's official.

I can avoid the plus size sections and don't feel any longer like unhealthy blob walking about.

Sharing with you all because of how good I feel; apologies in advance if you're sick of my boasting. ๐Ÿ˜œ

Lisa Dade permission to share ๐Ÿ˜Š

Take care of YOU!!
07/08/2025

Take care of YOU!!

โ˜ƒ๏ธONLY 20 WEEKS TILL CHRISTMAS โ˜ƒ๏ธWho wants to feel fabulous in their little sparkly number or sexy black suit?Now is the...
06/08/2025

โ˜ƒ๏ธONLY 20 WEEKS TILL CHRISTMAS โ˜ƒ๏ธ
Who wants to feel fabulous in their little sparkly number or sexy black suit?
Now is the perfect time to get ready for all those festive occasions and celebrations!
Give me a call and letโ€™s get you started, this is what you can lose in the next 20 weeks
๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„

๐—ฌ๐–ฎ๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—š๐–ฎ๐—ง ๐—ง๐—›๐–จ๐—ฆ.... ๐—ž๐—˜๐—˜๐—ฃ ๐—š๐–ฎ๐–จ๐—ก๐—šBelieve in the plan and believe in yourself โค๏ธ โ˜Ž Lisa 07713 760707๐ŸŒŽ www.one2onediet.com...
05/08/2025

๐—ฌ๐–ฎ๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—š๐–ฎ๐—ง ๐—ง๐—›๐–จ๐—ฆ....

๐—ž๐—˜๐—˜๐—ฃ ๐—š๐–ฎ๐–จ๐—ก๐—š

Believe in the plan and believe in yourself โค๏ธ

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

Do you have a wedding coming up and a dream outfit you want to wear?Let me help you to get and โ˜Ž Lisa 07713 760707๐ŸŒŽ ...
30/07/2025

Do you have a wedding coming up and a dream outfit you want to wear?
Let me help you to get and

โ˜Ž Lisa 07713 760707
๐ŸŒŽ www.one2onediet.com/lisadade
๐Ÿ“Œ Covering all of UK ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸฅˆSilver Elite Consultant
5๐ŸŒŸFood Standard Hygiene Rtg
โš– Virtual weigh ins
๐Ÿš™ I offer FREE local delivery
๐Ÿ“ฆ I offer a postal service
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ปRemote Consulting
โฐ Free virtual consultations available 7 days a week. Evenings and daytimes
๐Ÿฅ— Personalised Plan to suit your lifestyle and budget

Address

Hunters Crescent, Romsey
Romsey
SO51 7UG

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