The 1:1 Diet by Cambridge Weight Plan, Romsey. With Lisa Dade

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The 1:1 Diet by Cambridge Weight Plan, Romsey. With Lisa Dade

** Regional Award Winner** I'm dedictated to helping others lose weight in a quick and healthy way. Do you hate what you see when looking in the mirror? Yep!

Congratulations on taking the first step to transforming your life............sounds extreme but 100% true. Do you panic when you get invited out? Do you feel embarrassed to exercise or swim in public? Me too!! Until I started my journey with Cambridge. I tried all sorts of diets and then gave up as I always put the weight back on. Then I realised that this is a life long commitment to myself and

not just dieting and moving on. I trained to be a consultant to help YOU maintain a lifestyle of YOUR choice. We will combat this together and I will be with you every step of the way. I'm not saying this will be easy all the way through - nothing that is important to you ever is..... BUT you will achieve. Don't stop now, call me for a chat. Let's Get Started!!

13/04/2026

Clients are loving home deliveries. Being on plan couldn’t be any easier!
Get in touch if you’d like to find out more.

☎ Lisa 07713 760707
🌎 www.one2onediet.com/lisadade
📌 Covering all of UK 🇬🇧
⚖ Virtual weigh ins
📦 I offer a postal service
👩🏼‍💻Remote Consulting
⏰ Free virtual consultations available 7 days a week. Evenings and daytimes
🥗 Personalised Plan to suit your lifestyle and budget

11/04/2026

Super Saturday!

What are you doing today to look after you?!

I’m in my happy place, cuddles with our lovely dogs. This is Buddy, our 13 year old, noisy but soooo loveable!

☎ Lisa 07713 760707
🌎 www.one2onediet.com/lisadade
📌 Covering all of UK 🇬🇧
🥈Silver Elite Consultant
5🌟Food Standard Hygiene Rtg
⚖ Virtual weigh ins
🚙 I offer FREE local delivery
📦 I offer a postal service
👩🏼‍💻Remote Consulting
⏰ Free virtual consultations available 7 days a week. Evenings and daytimes
🥗 Personalised Plan to suit your lifestyle and budget

10/04/2026

Struggling to squeeze into your summer clothes?
I can help you With The The 1:1 Diet.
You can lose a stone a month or more!
Contact me to get started!

03/04/2026

🍫🐰 Easter just got a whole lot sweeter…

Enjoy this dreamy Double Choccy Cheesecake using The 1:1 Diet products on any of the six Steps of your weight-loss journey with us.

Step 1️⃣: Layer crushed Chocolate Chewy Bar
Step 2️⃣: Whip up Chocolate Shake + Mix‑a‑Mousse
Step 3️⃣: Pour over base & chill 10 mins
Step 4️⃣: Dive in!

Easter can be tricky, but with this hack you can stay on track and enjoy the chocolate, with none of the guilt.

Find out more nutritional guidance here 👉 one2onediet.com/blog/double-choccy-cheesecake

27/03/2026

🌻Spring is here and so are our fresh, diet-friendly recipes.

Swipe for flavour-packed inspiration that proves staying on plan never has to be boring. The 1:1 Diet provides a flexible path to weight-loss - enjoy these recipes on Step 2 and above to help you build sustainable eating habits.

Step 2 is all about blending convenience with flexibility, so you can enjoy one of these diet-friendly recipes a day, alongside 3 of your favourite 1:1 Diet products.

Start your journey on any step that aligns with your goals, and with my support, we can create a plan that flexes with you and your lifestyle.

Discover the recipes here - https://www.one2onediet.com/blog 🔗

PM me for more information on how this plan can help you.

24/03/2026

Wishing you all a positive and productive day.
Summer is on its way 🌞🌞

If you want to find out about our 1:1 plans, please do get in touch. 📲

23/03/2026

How about I believe in you, until you believe in you? Deal?? Give me a week!

☎ Lisa 07713 760707
🌎 www.one2onediet.com/lisadade
📌 Covering all of UK 🇬🇧
🥈Silver Elite Consultant
5🌟Food Standard Hygiene Rtg
⚖ Virtual weigh ins
📦 I offer a postal service
👩🏼‍💻Remote Consulting
⏰ Free virtual consultations available 7 days a week. Evenings and daytimes
🥗 Personalised Plan to suit your lifestyle and budget

22/03/2026

Choose me.
Choose 1:1 Diet.
Choose Change.
07713 760707.

21/03/2026

Summer is around the corner.
You still have time to shed the unwanted weight and be energised for the holidays!

13/03/2026

The usp for our diet plan is the 1:1 support you get whilst losing and maintaining your weight. Having this unique support has been proven to help optimise effective weight loss. So...if you’d like to try it, why not get in touch and we can work out a plan for you.

☎ Lisa 07713 760707
📌 Covering all of UK 🇬🇧
⚖ Virtual weigh ins
📦 I offer a postal service
👩🏼‍💻Remote Consulting
⏰ Free virtual consultations available 7 days a week. Evenings and daytimes
🥗 Personalised Plan to suit your lifestyle and budget

12/03/2026

Does being weighed in a room full of people worry you?
Do you worry about having to sit in a room full of strangers to talk about your weight?
I offer 1-1 confidential consultations.
Put the fear aside and call me for a chat. WE can make this work for you.

☎ Lisa 07713 760707
🌎 www.one2onediet.com/lisadade
📌 Covering all of UK 🇬🇧
⚖ Virtual weigh ins
📦 I offer a postal service
👩🏼‍💻Remote Consulting
⏰ Free virtual consultations available 7 days a week. Evenings and daytimes
🥗 Personalised Plan to suit your lifestyle and budget

02/03/2026

Monday is a great day for a reset - reset your goals, reset your motivation and reset your attitude.
Then smash it! You’ve got this.

Address

Hunters Crescent
Romsey
SO517UG

Website

http://www.one2onediet.com/lisadade

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