Wellness Practitioner Naturally Enhancing Health

14/08/2025

03/08/2025

Hey lovely people 💖
I’m working on creating something meaningful to support people more, to understand what are your biggest challenges, whether its feeling stuck, overwhelmed, or out of alignment right now.
If you’ve been struggling with anything — emotionally, mentally, or energetically — would you mind filling out a quick (2-min) survey?
Your answers will help me understand how I can serve and support more deeply. 🙏
Reply yes and I will send to you.
Thank you so much for your honesty and your time 🌿✨

23/04/2025

I love helping women who are ready to finally stop second-guessing themselves and break free from the emotional baggage, fears, and self-doubt that’s been running the show for too damn long. I guide them to break the self-sabotaging patterns—like people-pleasing, overthinking, and shrinking themselves to fit in—so they can quiet the inner critic, rewrite old stories, and own their worth like never before. Through a powerful blend of subconscious reprogramming, neuroscience, somatic work, and trauma-informed tools, I help my clients feel safe being fully expressed. This is about showing up unapologetically, living with confidence, and creating success, abundance, and thriving relationships—on your own damn terms.
Do any of these resonate with you?
1: Feel held back by self-doubt, fear, or imposter syndrome.
2: Struggle with people-pleasing, perfectionism, or overthinking?
3: Ready for transformation and want to feel more confident, empowered, and self-expressed?
3: Crave emotional freedom, abundance, authentic living and success?
4: Open to personal growth tools like mindset work, somatic healing, and subconscious reprogramming?
5: Want a coach who gets you and what you want to create lasting life changing inner healing?
With love
Lightening up lives
Jackie, your empowering/mindset healer and coach
Here is what others have experiences
Hi Jackie just wanted to let you know how I am feeling after our session. I am feeling amazing
I can really feel like my whole being has been freed does that make sense. I cannot remember the last time I felt like this. Tracey
Jackie has helped me clear blocked emotional energy linked to past memories/traumas that had been affecting my everyday life, by allowing these to be released in a safe and held environment you feel more balanced and clear, Jackie is extremely knowledgeable, compassionate and really connects with you. I feel so much lighter and calmer in myself after my sessions. There are several aspects to Jackie's work and I have booked some more sessions to explore other avenues to continue with my healing. I have taken away so many new tools that I can apply in my daily life that really do work and support my moving into a more harmonious and positive way of living. Having dug deep to begin healing I owe it to my Soul to keep up this new way of life.. If you are feeling generally stuck in your life or have repeating negative patterns of behaviour that simply do not serve your highest good, make an appointment to see Jackie..your life will be transformed.. Lynda
I love helping women who are ready to finally stop second-guessing themselves and break free from the emotional baggage, fears, and self-doubt that’s been running the show for too damn long. I guide them to break the self-sabotaging patterns—like people-pleasing, overthinking, and shrinking themselves to fit in—so they can quiet the inner critic, rewrite old stories, and own their worth like never before. Through a powerful blend of subconscious reprogramming, neuroscience, somatic work, and trauma-informed tools, I help my clients feel safe being fully expressed. This is about showing up unapologetically, living with confidence, and creating success, abundance, and thriving relationships—on your own damn terms.
Do any of these resonate with you?
1: Feel held back by self-doubt, fear, or imposter syndrome.
2: Struggle with people-pleasing, perfectionism, or overthinking?
3: Ready for transformation and want to feel more confident, empowered, and self-expressed?
3: Crave emotional freedom, abundance, authentic living and success?
4: Open to personal growth tools like mindset work, somatic healing, and subconscious reprogramming?
5: Want a coach who gets you and what you want to create lasting life changing inner healing?
With love
Lightening up lives
Jackie, your empowering/mindset healer and coach
Here is what others have experiences
Hi Jackie just wanted to let you know how I am feeling after our session. I am feeling amazing
I can really feel like my whole being has been freed does that make sense. I cannot remember the last time I felt like this. Tracey
Jackie has helped me clear blocked emotional energy linked to past memories/traumas that had been affecting my everyday life, by allowing these to be released in a safe and held environment you feel more balanced and clear, Jackie is extremely knowledgeable, compassionate and really connects with you. I feel so much lighter and calmer in myself after my sessions. There are several aspects to Jackie's work and I have booked some more sessions to explore other avenues to continue with my healing. I have taken away so many new tools that I can apply in my daily life that really do work and support my moving into a more harmonious and positive way of living. Having dug deep to begin healing I owe it to my Soul to keep up this new way of life.. If you are feeling generally stuck in your life or have repeating negative patterns of behaviour that simply do not serve your highest good, make an appointment to see Jackie..your life will be transformed.. Lynda

19/04/2025

Feeling Unheard? You're Not Alone.

One thing I hear often from clients — and something I’ve deeply experienced myself — is the pain of not being heard. It can leave us feeling frustrated, angry, and stuck.

So often, this goes back to childhood… moments when we were dismissed, talked over, or ignored. These early experiences can plant deep beliefs of being unworthy or invisible. And without realizing it, those old emotional wounds can show up in our adult lives — in our relationships, our work, even in how we see ourselves.

Sometimes, we carry emotions that aren’t even ours, yet they still hijack our present moment.

I’ve done the work to move through this, and I know it’s possible to shift. You don’t have to stay in that cycle. Change is possible.

✨ What’s one area of your life you’d like to feel more ease in? ✨ What would it feel like to be truly heard?

Let’s talk about it. 💬💛

18/04/2025

So great to receive this—and a huge thank you to Rita for your incredible hard work and resilience in bringing this event to life. It's such a pleasure to be working and creating alongside you. You have a real gift for bringing out the best in everyone. What else is possible?

13/04/2025

You don’t have to figure it all out on your own, I offer breakthrough clarity calls. reply 'Yes' Want more Freedom, live more on your terms!
Want to feel lighter and happier rather than feeling stuck, overwhelmed, or weighed down by life, relationships, or money?
You don’t have to figure it all out on your own. I’m here to help you gain clarity, reconnect with what truly matters to you, and clear the inner blocks that are keeping you stuck.
Together, we’ll explore:
Where you are right now
Where you want to be
What you've already tried
What’s been holding you back
We’ll uncover self-sabotaging patterns, release past emotional wounds, and move toward a life and relationships filled with more love, ease, and flow.
Are you open to working together to create meaningful, lasting change?
If you're ready to break free and step into emotional freedom — let’s begin. I offer a free 20-minute call to get to know you, help you gain clarity on what you truly want (and what you don’t), and give you a chance to meet me. Together, we can explore where you're at and start creating a plan that feels aligned and supportive. Live a life you love 💖

05/04/2025

Hi, what does having a life, relationship, mindset, or business coach mean to you?
What do you think a coach actually does for someone?
I’m just curious—have you ever worked with a coach or have one right now?

28/03/2025

Today, I am here! Come and join me. If you would like VIP access to all the master classes, I have a few tickets to give away, give me a 'YES' and I will send you a link. So many amazing women sharing their knowledge