The Greatest You With Vix & One2OneDiet

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The Greatest You With Vix & One2OneDiet

Confidence, control & care guaranteed to achieve the greatest & much healthier you.

I’ll cheer you on, encourage & motivate you to get results – that’s why I am in the top 1% of Consultants in the UK!

10/09/2025

✨ Less than ONE week until I land in Miami… and just 7 days until I step onboard my Gold Elite Champion Award-Winning Trip cruising around the Bahamas! 🏝️🌊

All of this… for doing a job I absolutely LOVE. 💖

14 years have flown by in a flash - 14 years of meeting incredible people, winning awards, and most importantly… providing my premium service enabling changes to thousands of lives.

From helping clients…
💪 Achieve healthier BMIs
❤️ Lower blood pressure & cholesterol
👶 Reach the required BMI for IVF or operations
💍 Transform ahead of their wedding day

…to every single reason you can imagine for wanting to feel healthier, happier, and more confident - I’ve seen it all, and I’ve walked every step with them.

And in recent months, I’ve even branched out into nutrition training and added a medical-grade body composition analysis service – taking support to a whole new level. 🚀

This career has been the biggest privilege of my life - and next week, I’ll be raising a glass in the Bahamas to all my wonderful clients past, present, and future and amazing team members who also help change lives. 🥂🌴

Here’s to the next chapter…

08/09/2025

Don't let the season derail your progress; embrace it instead. Introducing our Mint Bites & Gingerbread Latte, because your weight loss journey shouldn't mean missing out on life's seasonal pleasures.

Why You'll Love Them:
✨ High protein to keep you satisfied longer
✨ Rich in fibre for sustained energy
✨ Perfectly portioned to fit The 1:1 Diet plan
✨ Indulgent flavours that taste like a treat, not a compromise

The best part? You can enjoy every guilt-free sip and bite while staying 100% on track with your goals.

This autumn, don't choose between progress and pleasure. With The 1:1 Diet, you can have both.

08/09/2025

Body Composition Analysis for Health, Fitness & Performance.

Forget the bathroom scales. Weight alone doesn’t tell you the full story.

Our Body Composition Analysis reveals what’s really happening inside your body - the numbers that matter for health, performance, and wellbeing.

PERFECT FOR:
* Those with sporting goals
* Those that want to improve health concerns
* Those that want to increase health

YOU’LL DISCOVER:
Body Fat % – are you in the healthy range?
Muscle Mass – strength for sport and daily life
Visceral Fat – the hidden fat around your organs
Hydration Levels – energy, recovery, and performance
Bone Health Indicator – long-term strength and resilience
Metabolic Age – how young your body really is

If you want to know more about what’s going on inside, then contact me today on 07803 388768.

07/09/2025

✨📦 Exciting News 📦✨

Something NEW is coming to The 1:1 Diet by Cambridge Weight Plan tomorrow night .. and I can’t wait to share it with you all! 🎉

As soon as I know the details, you’ll be the first to hear from me!

Until then… let’s have a bit of fun!

💭 What are YOU hoping the new products will be?
Drop your guesses below ⬇️

04/09/2025

From “errrghh” to size 10 jeans - Chan’s incredible 1:1 Diet journey!

“When I looked in the lift mirror, I thought ‘errrghh’ – I didn’t recognise myself anymore. I knew I had to make a change.”

Chan was about to choose bariatric surgery, but instead she turned to The 1:1 Diet by Cambridge Weight Plan. With her Consultant by her side, and the support of her family, she’s lost an incredible over 6 ½ stone - and gained a whole new life!

💬 “I no longer wear size 22’s – I’m in size 10 jeans now! I feel like a new person, I enjoy exercising and I know how to fuel my body properly.”

Through hospital stays, housing struggles, family challenges, and even the loss of her dog, Chan stayed on Plan.

👏 “No excuses whatsoever were going to see me stop Plan and throw in the towel.”

➡️ Ready to start your journey? Get in touch today.

03/09/2025

Life's got you juggling everything? Meal prep stress, endless to-dos, AND trying to hit your goals? 😅

That's exactly why The 1:1 Diet exists - to make your journey stress free! 🌟

✨ Delicious meals without the fuss
✨ Your own personal Consultant!
✨ Progress that fits YOUR schedule

Simple. Supportive. Designed for real life! 💪

Ready to transform your routine? Start your journey today! Get in touch. www.one2onediet.com/vix

02/09/2025

My role as a One to One Diet Consultant is about so much more than supporting just weight-loss. I help clients nourish their bodies so they not only achieve results, but also maintain them and build a healthier future.

To make sure I provide the very best guidance, I’ve been furthering my knowledge behind the scenes and have now successfully completed Level 1 of my Nutrition Training. ✔️

This is just the start - I’m now moving on to Part 2, continuing to expand my expertise so that every client I work with benefits from the latest nutritional understanding.

When you work with me, you’re not just investing in weight-loss support - you’re investing in long-term health, confidence, and results that last.

Get in touch to find out more: www.one2onediet.com/Vix

01/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January? Start YOUR transformation now!

Begin today: www.one2onediet.com/vix

31/08/2025

Mrs Ross has lost an incredible 7st 6.5lbs with The 1:1 Diet!

"The 1:1 Diet has honestly changed my life. I have lost 7 stone 6.5 pounds and I'm only 8.5 pounds away from my final goal! I've also dropped 7 dress sizes, and have found a whole new confidence in myself that I could only ever dreamed existed.

I love the convenience of the diet, the quick results, and the main thing for me is that there's a clear path for how I can maintain my weight loss, something I have never been able to do.

I have always struggled with my weight and feel that I can honestly say The 1:1 Diet has made me realise why my weight problem existed in the first place, and I feel it has taught that my relationship with food, and gain back the control I didn’t know I needed.”

Www.one2onediet.com/vix for more info.

27/08/2025

Ready to discover what true success really looks like? It's so much more than just numbers on a scale! ✨

Your weight loss journey is an incredible opportunity to unlock mental clarity, boost your confidence and celebrate every victory along the way, big and small!

Plus, with my medical-grade body composition scales, you’ll unlock the power to understand a very powerful view of what is inside your body - because with me, it’s more than just a diet.

Start your journey today … www.one2onediet.com/vix

26/08/2025

Transformation Tuesday with Michelle 💖

From Exhausted to Empowered

At 40, Michelle was overwhelmed. Running on naps, junk food, and grief after losing her dad. Even with her milestone birthday approaching, she couldn’t find the motivation to change.

Then came a moment she’ll never forget - struggling to bend down and do up her shoes. That was her wake-up call.

In August 2023, she joined The 1 to 1 Diet on Step 1A. Even with a busy social life, she made it work. She felt better. Moved more. Ate smarter. Smiled bigger.

“I went from joint pain to bouncing through my day full of energy.”

She lost 2.5 stone in 12 weeks, going from a size 16 to a size 6. But the biggest shift? Her confidence. Her joy. Her belief in herself again.

Now at 41, she’s wearing crop tops, feeling fierce, and even helping others as a Consultant.

The 1:1 Diet didn’t just help her lose weight. It gave her life back.

26/08/2025

🐾 Happy International Dog Day! 🐾

Today’s the perfect excuse to celebrate our four-legged best friends AND give our bodies a little love too. 🐶💖

Walking your dog isn’t just good for them .. it’s fantastic for YOU! 🚶‍♀️✨
✅ Burns calories and supports weight loss
✅ Boosts mood and reduces stress
✅ Strengthens your heart and muscles
✅ Keeps joints moving and energy levels up

So grab the lead, pop on your trainers, and enjoy the fresh air together - every step adds up and makes a difference!

👉 I’d love to see your gorgeous dogs – drop a picture of your pupster below and let’s fill this feed with wagging tails and happy faces!

Here’s to healthier bodies, happier minds, and the unconditional love of our dogs.

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Unit 1, B Newton Lane
Romsey
SO518LE

Website

http://www.one2onediet.com/Vix

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