The Greatest You With Vix & One2OneDiet

The Greatest You With Vix & One2OneDiet Confidence, control & care guaranteed to achieve the greatest & much healthier you.

I’ll cheer you on, encourage & motivate you to get results – that’s why I am in the top 1% of Consultants in the UK!

Ready for a 7 Day Reset?This is YOUR chance to feel energised, focused and back in control of your body!Spring is THE pe...
08/03/2026

Ready for a 7 Day Reset?
This is YOUR chance to feel energised, focused and back in control of your body!

Spring is THE perfect time to refresh our diets so, to celebrate National Nutrition & Hydration Week, I’m inviting a small
group of people to join my 7- Day Nutrition & Hydration Sprint (16th– 22nd March ), to help boost your nutrient and
water intake. (Last chance to join is on 12th March).

This isn’t a strict diet. It’s a simple, supportive 7- day focus on:
* Improving your nutrition
* Boosting your hydration
* Creating small daily wins
* Building momentum that lasts

You’ll receive daily guidance from me, practical tips, sample some of our best- selling products, plus take part in easy
daily challenges, that will help you form good habits to look and feel great.

It’s perfect if you:
Want to reset your habits, feel stuck and need a fresh start, or simply want support and structure for a week or for longer if desire.

Comment SPRINT and I’ll send the details.
Or Join the private whatsapp group here: https://chat.whatsapp.com/HAoCICi3d0EG1UghdLb6JQ?mode=gi_t





My Spring edition of In The Zone is here - and it's completely FREE to receive!Whether you're on a GLP-1 journey (Mounja...
08/03/2026

My Spring edition of In The Zone is here - and it's completely FREE to receive!

Whether you're on a GLP-1 journey (Mounjaro, Wegovy, Ozempic and more) or simply ready to feel healthier, happier and more in control this spring, this magazine was made for YOU.

Inside you'll find:
* Mouthwatering low-calorie recipes - all under 200 cals!
* A dedicated GLP-1 lifestyle guide - because the scales don't tell the whole story
* Mindset tools, reframing techniques and tips to get you truly IN THE ZONE
* Easter survival tips so you enjoy the weekend without derailing your progress
* Planners to keep you on track through the month

I'm Vix - Multi Award-Winning weight loss consultant and I created this because I know success isn't about perfection. It's about alignment. When your mindset, nutrition and support all work together, everything changes.

To receive your free copy, simply message me on here or whatsapp me with your name & email address & I'll whizz it over to you!

If you'd like personalised one-to-one support, I'd love to hear from you.

📱 WhatsApp: 07803 388768

Fancy a 7-day reset?To celebrate National Nutrition & Hydration Week, I’m running a simple 7-day Nutrition & Hydration C...
06/03/2026

Fancy a 7-day reset?

To celebrate National Nutrition & Hydration Week, I’m running a simple 7-day Nutrition & Hydration Challenge.

This isn’t about being perfect or going on a strict diet. It’s about focusing on small habits that help your body feel better. This provides a wonderful chance to sample a different product each day and learn about safe weight loss! Limited spaces available.

Over the week we’ll focus on:
💧 Hydration
🥗 Better nutrition
🥛 Protein
⚡ Energy & metabolism
🍲 Understanding hunger

You’ll also receive a Nutrition & Hydration bundle including:

✔ The 1:1 Diet product taster pack
✔ Raspberry & Elderflower water flavouring
✔ Water bottle
✔ Shaker

This provides a wonderful chance to sample a different product each day and learn about safe weight loss! Limited spaces available.

Worth over £32 but the bundle is just £16 to take part.

You’ll join my private support group where I’ll guide you through the week with daily tips, support and simple challenges.

📅 Challenge runs 16–22 March
📦 Bundle purchase deadline 12 March

If you’d like to join us, comment SPRINT or send me a message and I’ll send you the details.

Is a lack of sleep getting in the way of your weight loss? 💤It’s World Sleep Month, so let’s set the record straight: ye...
04/03/2026

Is a lack of sleep getting in the way of your weight loss? 💤

It’s World Sleep Month, so let’s set the record straight: yes, poor sleep can affect your weight.

If losing weight is your goal, don’t just focus on food and exercise, prioritise quality sleep too. I can help create a plan that takes your health conditions and lifestyle into account, ensuring your approach works for you.

Ready to transform your tomorrow?

8 packets of crisps. 15 ice pops. 2 litres of fizzy drink. Every. Single. Day.That was Alex's reality - pregnant, home-s...
02/03/2026

8 packets of crisps. 15 ice pops. 2 litres of fizzy drink. Every. Single. Day.

That was Alex's reality - pregnant, home-schooling, isolated and using food as her only comfort.

By Christmas she couldn't fit into an XXL outfit. Her little boys pointed at her tummy. A photo she should have treasured was one she couldn't bear to look at.

She started The 1:1 Diet. Three kids at home. Home-schooling. No excuses. She lost 5 stone 2 lbs.

From a size 18 hiding under baggy tops, to squeezing into that swing at the park with her children - something she'd only ever dreamed of doing. She loved the plan so much she quit her job and became a consultant herself.

If something in Alex's story just hit home for you - message me today. Your story could be next. Transform your tomorrow today.

Find out more: https://www.one2onediet.com/vix/blog/alexandra-is-no-longer-hiding-under-baggy-clothes-and-feels-amazing

Multi Award-Winning Cambridge Vix
07803 388768

𝒩ℯ𝓌 ℳℴ𝓃𝓉𝒽 𝒩ℯ𝓌 𝒴ℴ𝓊A fresh month means a fresh start…Whether you’re just beginning your journey or pushing through the ne...
01/03/2026

𝒩ℯ𝓌 ℳℴ𝓃𝓉𝒽 𝒩ℯ𝓌 𝒴ℴ𝓊

A fresh month means a fresh start…

Whether you’re just beginning your journey or pushing through the next phase, this is your reminder that small, consistent steps lead to big results.

✨ Set new goals

💪 Stay committed to your health

🥗 Fuel your body our products

🚶‍♀️ Move with intention every day

🧠 Prioritise your mindset

𝒯𝒽𝒾𝓈 𝒾𝓈 𝒴𝒪𝒰ℛ 𝓂ℴ𝓃𝓉𝒽

24/02/2026

It’s Transformation Tuesday!

Heather wanted a plan that fit her daily routine. With one-to-one support, she’s lost 4st 5lb, lowered her cholesterol, and feels healthier and more confident.

Her journey wasn’t just about the scales, it was about feeling good, staying active, and living life without limits.

Heather’s advice: “Just get started. There’s never a right time, find what works for you and stay consistent.”

Ready to start your own journey? Get in touch: www.one2onediet.com/vix

Steph’s journey is such a powerful one.After losing her husband, Steph had a moment of real reflection - she realised it...
23/02/2026

Steph’s journey is such a powerful one.

After losing her husband, Steph had a moment of real reflection - she realised it was time to start looking after herself again. She struggled to walk even one lap of the park.

She booked her consultation, committed to herself, and never looked back. Since then, Steph has lost 5 stone 10lbs 🙌 She now walks 5km a day, goes to the gym regularly, and feels more confident than ever.

This is what happens when you decide you’re worth it.

If you'd like to know more - or have a no-obligation chat - get in touch: www.one2onediet.com/Vix

The DROPLET Trial showed that people referred to a Consultant from The 1:1 Diet by Cambridge Weight Plan with one-to-one...
19/02/2026

The DROPLET Trial showed that people referred to a Consultant from The 1:1 Diet by Cambridge Weight Plan with one-to-one support, achieved greater and longer-lasting weight loss than standard GP care.

The results speak for themselves:
- More weight lost at 12 months
- Benefits still seen 3 years later
- Faster early weight loss = better long-term success
- Proven to be cost-effective for the NHS

💬 Thinking about your next step?

Get in touch to find out more: www.one2onediet.com/vix

🧧✨ Celebrate Chinese New Year the healthier way! ✨🧧Craving your favourite Chinese takeaway?This year, why not make your ...
18/02/2026

🧧✨ Celebrate Chinese New Year the healthier way! ✨🧧
Craving your favourite Chinese takeaway?

This year, why not make your own delicious version at home.

This is one of my all time favourite recipes - EVER!!!!!

We’ve created a low-fat take on a popular Chinese dish - all the flavour, none of the deep-frying!

Instead of ordering a takeaway, you can whip up this really tasty recipe from scratch. It’s quick, easy, and the best part? You don’t have to worry about counting calories.

We’ve stir-fried our spicy chicken with plenty of fresh, healthy vegetables rather than deep-frying it - so you still get that gorgeous flavour and satisfying crunch, just in a much lighter way.

Because celebrating doesn’t mean sacrificing your progress.
Who’s making this instead of ordering in this year?
Click here for the recipe: www.one2onediet.com/vix/blog/date-night-takeaway-style-salt-and-pepper-chicken

17/02/2026

From feeling overwhelmed to a Transformation of the Year nomination.

Hyacinth started her journey living with pre-diabetes, high blood pressure, and constant back and knee pain.

Everyday choices were dictated by discomfort because walking was painful and so the car became the easier option.

With one-to-one support from her Consultant she made new daily habits that led to big changes.

Now, Hyacinth is moving more every day, getting her steps in and seeing results by following her personalised plan.

Her journey was about consistency, support, and real-life change!

Want to find out more? Visit me at: www.one2onediet.com/vix

16/02/2026

Ready to transform your tomorrow?

Get started with me as your expert Consultant for personalised weight loss support and guidance. Reach your goals with confidence!

Visit: www.one2onediet.com/vix for more information.

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Nix Business Centre, Alexandra House, Winchester Hill
Romsey
SO517ND

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+447803388768

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