My little bubble Pregnancy Yoga, Antenatal Courses, Cornwall

13/10/2024

I recently supported a Twin birth! As an extra service I offered my client placenta encapsulation where I processed both placentas using the TCM method and the 'simple' or raw method. I also tried my hand at some placenta prints with great results! I've put a tint on the photos aswell as giving her the natural prints. If you'd like me to help process your placenta into capsules just let me know.
Visit my website for more info: https://www.doulavibes.co.uk/placenta-encapsulation

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14/09/2024

Birth Skills Workshop available to book online now! **12th November, at the Eco Park Porthtowan at 6.45pm***
Partners love learning these practical, hands-on techniques for supporting their partner....taught by experienced Doula and Antenatal teacher Nikki, in a comfortable setting with other parents to be.

You'll learn how Active Birth skills can enable a positive Birth experience, along with:

Antenatal Education, Breathing exercises, Massage techniques, Birth positions, and lots more tips and tricks. Read more by clicking below along with previous attendees testimonials

Book online here: www.bookwhen.com/mylittlebubble

22/07/2024

Pregnancy Yoga Classes every Tuesday! Book online now....
Also, stay posted for my Birth Skills Workshop coming soon! (Private sessions also available)

My classes are a mix of: Birthlight Yoga (including yoga breathing, pelvic floor work, safe yoga poses and relaxation), Active Birth skills (practical hands on techniques for birthing), some Yoga Dance on occasion, Positive Birth Stories and Antenatal Tips, TLC = some hands on massage, followed by Tea and Chat...all taught by experienced Antenatal Teacher and Doula Nikki.

Sign up here: https://bookwhen.com/mylittlebubble

18/05/2024

Active Birth Pregnancy Yoga Classes are running now! My classes are a mix of: Birthlight Yoga (including yoga breathing, pelvic floor work, safe yoga poses and relaxation), Active Birth skills (practical hands on techniques for birthing), some Yoga Dance on occasion, Positive Birth Stories and Antenatal Tips, TLC = some hands on massage, followed by Tea and Chat...all taught by experienced Antenatal Teacher and Doula Nikki.

Sign up now at: https://bookwhen.com/mylittlebubble

04/04/2024

NEW block of Pregnancy Yoga Classes now available to book! Fun, varied, and informative classes where you will be supported and guided through your Pregnancy by experienced Doula and Antenatal teacher Nikki.
Classes include opening chat, safe Yoga poses for Pregnancy, Active Birth positions, Antenatal tips, sometimes some YogaDance/Bellydance for Birth, Pelvic Floor work, and Relaxation followed by Tea and something sweet :-)
Book here: https://bookwhen.com/mylittlebubble

04/04/2024

NEW block of Pregnancy Yoga Classes now available to book! Taught by experienced Doula and Antenatal teacher Nikki. Classes include opening chat, safe Yoga poses for Pregnancy, Active Birth positions, Antenatal tips, Yoga Dance/Bellydance for Birth, Pelvic Floor work and Relaxation followed by Tea and something sweet :-)

Welcome to 'my little bubble' Pregnancy Yoga with Active Birth Classes - I am an experienced Birth & Post-Natal Doula Nikki Barrow (Barile) I am also an Antenatal Teacher, Baby Massage Instructor and Post-Natal Yoga Teacher. I have trained with some of the best 'Birth Gurus' in the world including:....

06/03/2024

Come along to my Pregnancy Yoga with Active Birth Classes every Tuesday at Mount Pleasant Ecological Park. You will experience and learn: Valuable Antenatal info, Practice safe gentle Yoga Postures suitable for beginners as well as Active Birth techniques, Breathing exercises, Pelvic Floor work, Yoga Dance, and indulge in well needed Relaxation. Meet other mums to be, and have a chat over a delicious herbal tea and something sweet at the end of each class.

Book online at: www.bookwhen.com/mylittlebubble

Private Antenatal Workshops also available.

03/02/2024

Welcome new 'likers' xx

30/01/2024

Class was fun tonight! Join us next week or book for after half term now at www.bookwhen.com/mylittlebubble
Any questions just ask by texting me xx

Welcome to 'my little bubble' Pregnancy Yoga with Active Birth Classes - I am an experienced Birth & Post-Natal Doula Nikki Barrow (Barile) I am also an Antenatal Teacher, Baby Massage Instructor and Post-Natal Yoga Teacher. I have trained with some of the best 'Birth Gurus' in the world including:....

27/01/2024

Pregnancy Yoga Classes 7.30pm Tuesdays at The Eco Park Porthtowan. Taught by Antenatal Teacher & Doula Nikki. £10 per class or £12 drop in. Book online: www.bookwhen.com/mylittlebubble

22/01/2024

Pregnancy Yoga Classes at Mount Pleasant Ecological Park tomorrow night 7.30pm Book online via: www.bookwhen.com/mylittlebubble