J:Fit

J:Fit bookwhen.com/jfitgroup

- Peri-menopause & menopause
- Pre & post-partum training
- Good-ageing & longevity
PT & classes are available online & in person, with a strong focus on safety, progression & real-life strength.

30/01/2026

FOR F***S SAKE. I sped this up a SMIDGE… it sounded normal in editing. I’ve chipmunked it again. Can’t be farked to re-do. Classes … Try it… if you don’t like it, you never have to do it again! Online dumbbell class; live or catch up

Personal Training, classes (in-person & online), women's networks, WhatsApp communities ... get in touch
28/01/2026

Personal Training, classes (in-person & online), women's networks, WhatsApp communities ... get in touch

From 30 min online classes, to PT and home programme creation, plus in-person classes in community spaces
23/01/2026

From 30 min online classes, to PT and home programme creation, plus in-person classes in community spaces

Drop-in for an hour, stay for the duration, or just pop in to say hello & meet new people
23/01/2026

Drop-in for an hour, stay for the duration, or just pop in to say hello & meet new people

Get in touch to discuss training that fits real life
22/01/2026

Get in touch to discuss training that fits real life

Book online via bookwhen.com/jfitgroup and DM me to join the chat. Classes start from as little as £2.81
21/01/2026

Book online via bookwhen.com/jfitgroup and DM me to join the chat. Classes start from as little as £2.81

I s**t you not… when cooking supper; craving a nibble; eating bored, I can’t beat a pickle with a dollop of mayo on top....
17/01/2026

I s**t you not… when cooking supper; craving a nibble; eating bored, I can’t beat a pickle with a dollop of mayo on top. It gives me crunch, salt, creaminess & is surprisingly satiating. Plus, fermented foods pack a powerful bit of gut health. I ALWAYS have these 2 morsels in the fridge so it’s easy … try it next time you’re trying to get head of a craving

A trial, casual work space for women seeking company whilst blitzing the admin list. No fee, no booking, pls just suppo...
15/01/2026

A trial, casual work space for women seeking company whilst blitzing the admin list. No fee, no booking, pls just support this fabulous venue by buying refreshments (&, if time permits, charging your device at home beforehand - a request from the RWN team, not the venue) Riverside Inn

Sometimes class is really hard. Getting strong isn't easy. But it's SO important & that's why we do it TOGETHER. I fe...
08/01/2026

Sometimes class is really hard. Getting strong isn't easy. But it's SO important & that's why we do it TOGETHER. I feel exactly the same way as this client about yesterday's ONLINE LOWER BODY strength class. But we did it!

bookwhen.com/jfitgroup - online classes from as little as £2.81
04/01/2026

bookwhen.com/jfitgroup - online classes from as little as £2.81

03/01/2026

Anyone know of an adult tap class in the Ross-on-Wye area?

03/01/2026

A wintery rambling 🥶🌚🌙🌝☃️🦔🍁🍂🪾🧦🪶🐕

Address

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Ross On Wye

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