20/01/2026
Effective soft tissue therapy doesn’t rely on a “no pain, no gain” approach.
My aim is to support the nervous system to downregulate - NOT to send it into further panic or damage limitation.
Yes, parts of treatment may feel uncomfortable at times. But it should never be a painful experience.
When the body feels safe, it can respond more effectively to treatment.
This is a purposeful approach, guided by clinical reasoning and individual goals- not force.
Questions are always welcome- feel free to message me.