Sophro Balance

Sophro Balance Sophrology is the practice of specific breathing, movement and visualisation techniques to reset the body and mind back to optimum health.

It comes originally from neurology but has many influences all designed to relax the body & clear & focus the mind. Sophrology is a European science, treatment, technique and philosophy to reset body and mind to optimum health. Without prescription drugs and using your own bodies resources we can find freedom from anxiety, stress, depression and much more. This page is here to raise awareness, give lots of helpful advice for some of life's challenges.

Address

Ross On Wye
HR97RX

Telephone

+447900926548

Website

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