LM Massage Therapy

LM Massage Therapy We focus on the treatment for injuries, aches and pains looking at the body as a whole.

You don’t have to be a professional athlete to benefit from a Sports or Advanced Remedial Massage, likewise everyone could benefit from a relaxing, revitalising and stimulating Swedish or Indian Head Massage. If you’re pregnant then this is a perfect time to put your feet up and let our therapists relieve some tension and allow your self to be pampered with a full body Pregnancy Massage. LM Massag

e Therapy have provided therapists to; the Scottish Rugby Union working from Murrayfield Stadium with the Edinburgh Rugby Team, the Italian Rugby Union team during their run up to the 2011 Rugby World Cup, the New Zealand and England teams at the Touch Rugby World Cup 2011. We are also sending a therapist to the 2013 World Transplant Games in Durban, South Africa next summer. LM Massage Therapy also provides a Corporate Massage service and work closely with Occupational Health departments in local businesses. Therapies Available:
Advanced Remedial Therapy
Sports Massage
Remedial Massage
Swedish Massage
Pregnancy Massage
Indian Head Massage
On-site Massage
Aromatherapy Facials using Neal's Yard Remedies Organic Products
CORE Fascial Release
Online Face Yoga classes

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼What a fabulously fun, energising, relaxing retreat we had last week with a bunch of beautiful, wonderful...
24/05/2025

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼What a fabulously fun, energising, relaxing retreat we had last week with a bunch of beautiful, wonderful souls.

Breathwork, grounding, movement, pilates, face yoga, meditation, absolute bliss.

Thank you all who came. ❤️
Thank you Jayne Clark KilterHealth Pilates for the depth of your knowledge and immense skills. ❤️
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

It's under 3 weeks away and there are only a few places left. If you are wanting to experience a day of wellbeing and a...
28/04/2025

It's under 3 weeks away and there are only a few places left. If you are wanting to experience a day of wellbeing and are ready to invest in yourself, then get in touch.

🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿

Energy Boost Day Retreat - 18th May, Coronation Hall, Muckhart
****
The theme of this day retreat will be Energy Boost, the sessions will be rejuvenating and will hopefully leave you feeling fully charged and ready for anything.

All sessions will be run by Jayne Clark of KilterHealth Pilates and Lindsay Moss of LM Massage Therapy.
****
All refreshments and a light lunch is included. Details are below:

Date: Sunday 18th May
Venue: Coronation Hall, Muckhart
Time: 10am - 4.30pm
Cost: £75

Provisional Timetable:

10-10.15am - Welcome
10.15-10.45am - Grounding (Lindsay)
10.45-11.15am - Sun Salutations Flow (Jayne)
11.15-11.45 - Energising Breathwork (Lindsay)
11.45-12.15pm - Tea Break
12.15-1pm - Pilates Barre and Core (Jayne)
1-2pm - Lunch
2-2.45pm - Face Yoga and Massage Lindsay)
2.45-3.45pm - Yin Pilates (Jayne)
3.45-4.30 - Meditation/Singing Bowls/Breathwork (Lindsay and Jayne)

****

Numbers are limited so please let us know if you are interested.

If you have any questions please get in touch.

🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿🌼🌿

I'm really excited to be running another day retreat with Jayne Clark of KilterHealth Pilates . All the details are belo...
24/03/2025

I'm really excited to be running another day retreat with Jayne Clark of KilterHealth Pilates . All the details are below.

Energy Boost Day Retreat - 18th May, Coronation Hall, Muckhart
****
The theme of this day retreat will be Energy Boost, the sessions will be rejuvenating and will hopefully leave you feeling great.
Myself and Lindsay Moss of LM Massage Therapy will be running the sessions.

****
All refreshments and a light lunch is included. Details are below:

Date: Sunday 18th May
Venue: Coronation Hall, Muckhart
Time: 10am - 4.30pm
Cost: £75

Provisional Timetable:

10-10.15am - Welcome
10.15-10.45am - Grounding (Lindsay)
10.45-11.15am - Sun Salutations Flow (Jayne)
11.15-11.45 - Energising Breathwork (Lindsay)
11.45-12.15pm - Tea Break
12.15-1pm - Pilates Barre and Core (Jayne)
1-2pm - Lunch
2-2.45pm - Face Yoga and Massage Lindsay)
2.45-3.45pm - Yin Pilates (Jayne)
3.45-4.30 - Meditation/Singing Bowls/Breathwork (Lindsay and Jayne)

****

Numbers are limited so please let me know if you are interested.

If you have any questions please let me know.
Jayne x

I can't wait to run this Energy Boost Retreat with Jayne Clark of KilterHealth Pilates. Save the date 18th May.
19/03/2025

I can't wait to run this Energy Boost Retreat with Jayne Clark of KilterHealth Pilates. Save the date 18th May.

SAVE THE DATE - Energy Boost Retreat Day
Sunday 18th May - 10am
Muckhart Coronation Hall

More details coming soon but if you are interested please get in touch!
Jayne x

What a fabulous retreat day yesterday was.Connecting with our bodies through breathwork, mobility, pilates, face yoga a...
23/02/2025

What a fabulous retreat day yesterday was.Connecting with our bodies through breathwork, mobility, pilates, face yoga and meditation. Such a wonderfully relaxing atmosphere with lovely people. Thank you Jayne KilterHealth Pilates and all those who attended.

Watch this space for future events 😀

13/01/2025

One day Wellness Retreat - Saturday 22nd February - Aberdour

Myself and Lindsay from LM Massage Therapies will be hosting a day retreat in Aberdour on the 22nd February.

The day will include a variety of classes including breathwork, mobility morning flow, Pilates/yin pilates, face yoga/massage. A light lunch will be included.

More details coming soon!

15/05/2024

I have a new 5 week block of Pilates classes starting on Monday 27th May.

Monday 6.20pm - Space Available
Monday 7.20pm - Limited Space
Tuesday 9.30am - Full
Tuesday 10.30am - Space Available
Thursday 9.30am - Full

All classes take place in the Queens Hall, Charlestown, Fife.
Your first class is free, please contact me to book in!

Jayne x

I'll be helping Pamela with this course. I can't recommend CORE Fascial Release highly enough. If you are a body worke...
25/03/2024

I'll be helping Pamela with this course. I can't recommend CORE Fascial Release highly enough. If you are a body worker, pilates, yoga instructor etc who has an anatomy qualification and want to learn more then this course us for you! It all starts here...

New CORE Fascial Release Class for those looking to start the journey. New Venue near Edinburgh airport with new facilities and plenty free parking . Early bird available until 1/4/24

Address

Dunfermline

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9am - 4pm

Telephone

+447766526110

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You don’t have to be a professional athlete to benefit from a Sports or Advanced Remedial Massage, likewise everyone could benefit from a relaxing, revitalising and stimulating Swedish or Indian Head Massage. If you’re pregnant then this is a perfect time to put your feet up and let our therapists relieve some tension and allow your self to be pampered with a full body Pregnancy Massage. Alternatively why not try CORE fascial release and realign your body to let your energy flow more freely. LM Massage Therapy have provided therapists to; the Scottish Rugby Union working from Murrayfield Stadium with the Edinburgh Rugby Team, the Italian Rugby Union team during their run up to the 2011 Rugby World Cup, the New Zealand and England teams at the Touch Rugby World Cup 2011. We are also sending a therapist to the 2013 World Transplant Games in Durban, South Africa next summer. LM Massage Therapy also provides a Corporate Massage service and work closely with Occupational Health departments in local businesses. Therapies Available:

CORE Fascial Release Advanced Remedial Therapy Sports Massage Remedial Massage Swedish Massage Pregnancy Massage Indian Head Massage On-site Massage Aromatherapy Facials