19/11/2025
Itβs , and time for a γ°οΈ shout out to our Cera Men employee resource group members sporting their new facial hair! Sponsorship link: https://bit.ly/4hMHzeA
But quite rightly, this month the conversation goes deeper than a great 'tache - Movember is about menβs health, both physical and mental.
π¨For too long, men have felt pressure to be stoic and self-reliant. However, tragically, men account for 3 out of 4 suicides in the UK, often because stigma prevents them from speaking up or seeking help early.
Our blog, The Silent Struggle: Addressing Men's Mental Health, shines a light on this crisis and offers tangible ways we can all help break the silence.
The blog touches on:
β οΈ Toxic masculinity's toll: The pressure to "man up" and suppress emotion leads to internal struggles like masked depression and substance abuse.
πͺA sign of strength: Seeking help is the bravest act of self-care a man can take.
π¨ββ€οΈβπ¨How you can help: Simple steps like checking in with a friend and creating safe spaces for conversations can save lives.
Letβs change the narrative this Movember. π Read The Silent Struggle https://bit.ly/44jRYJH
