Backactive Chiropractic Clinics

Backactive Chiropractic Clinics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Backactive Chiropractic Clinics, Chiropractor, Rotherham.

Our Clinics:
Rotherham Chiropractic Clinic
Handsworth Chiropractic Clinic
Infirmary road Chiropractic Clinic

Let us help you back active...

Call to book on: 07749287709

National Pie dayI often make a leek pie with a big green salad to go with itI’ll often throw in left over chicken/ham an...
23/01/2026

National Pie day

I often make a leek pie with a big green salad to go with it

I’ll often throw in left over chicken/ham and maybe leftover soured cream/youghurt with the egg mixture. Ie this is a bit of a throw it all together recipe:

Dough for the pie

75g white flour

75 g wholewheat flour

50 g oats

75 ml water

25 ml olive oil

1 tsp of salt

Grease a pie form and spread the dough out and pre cook for 20 mins

Filling:

3 leeks cut into fine rings and boiled for a few minutes

4 big eggs

50 ml milk

And add whatever soured cream/cottage cheese you have in your fridge

1/4 tsp of grated nutmeg

1 tsp fresh time

1 1/2 tsp of salt (I prefer herb salt)

Pepper

1 tbp of paprika

Sprinkle any leftover cheese on top

Cook at 200° C for 25-20 mins

And enjoy with a big salad

✨Chiropractic is effective for many conditions👇🌟Low back pain 🌟Mechanical Neck pain 🌟Headaches arising from the neck🌟Mig...
19/01/2026

✨Chiropractic is effective for many conditions👇

🌟Low back pain
🌟Mechanical Neck pain
🌟Headaches arising from the neck
🌟Migraine prevention
🌟Aches and pains relating to osteoarthritis
🌟Tension
🌟Muscle spasms and cramp
🌟Leg joint pain
🌟Elbow joint pain
🌟Shoulder joint pain
🌟Knee joint pain
🌟Hip joint pain
All our chiropractors have at least four years full time training behind them🤩
Book yourself in for your first treatment in Sheffield or Rotherham
By phoning 01709837738 ☎️

Or book in online: https://bacc.janeapp.co.uk/

We have had some trouble with our website over the last day or two! If you are experiencing any problems booking in, you...
19/01/2026

We have had some trouble with our website over the last day or two! If you are experiencing any problems booking in, you can book directly through the Jane app: http://bacc.janeapp.co.uk

Or give clinic a call on:

☎️ Rotherham chiropractic clinic: 01709 837738

☎️ Infimary Road chiropractic clinic: 0114 2700600

☎️ Handsworth chiropractic clinic: 0114 281 2233

It’s still January - are you in the middle of your post-holiday reset?😄Here’s a suggestion from Denmark...🇩🇰As we need t...
16/01/2026

It’s still January - are you in the middle of your post-holiday reset?😄

Here’s a suggestion from Denmark...🇩🇰

As we need to eat many more vegetable every day🥕🍅

Why not start the mornings with Grøn Grød, suggested by Professor in Human Molecular Metabolism, Oluf Borbye Pedersen:

‘Grøn Grød’ (green porridge)

1/2 avocado

1/2 apple

Juice of one lemon

1/2 a thumb size grated ginger

1/2 a kiwi or 5-10 grapes

3 handfuls of fresh spinach

A bit of fresh parsley/mint

3 small bouquets of brocolli/or other green cabbage

2 dl cooled herbal tea or plain/or skyr

(You could add some seaweed too!!)

Top with wallnuts/fresh berries

☕DRY JANUARY☕Just before the 2nd weekend of January starts... a little reminder. Our chiropractors Lone and Charlotte ar...
09/01/2026

☕DRY JANUARY☕

Just before the 2nd weekend of January starts... a little reminder.

Our chiropractors Lone and Charlotte are taking part in Dry January this month - the UK's one-month alcohol free challenge, run by Alcohol Change UK. 🍷🍺

Are you joining our T-total club?😁

Snow is forecast in South Yorkshire for tomorrow!❄Be careful out there and if slippery remember to walk like a penguin!⛄...
05/01/2026

Snow is forecast in South Yorkshire for tomorrow!❄

Be careful out there and if slippery remember to walk like a penguin!⛄

All clinics will be open as normal, unless you hear from us otherwise💫

🎆Happy New Year from all of us at BackActive Chiropractic Clinics to all of you!🎆And if you haven’t done it yet, book yo...
01/01/2026

🎆Happy New Year from all of us at BackActive Chiropractic Clinics to all of you!🎆

And if you haven’t done it yet, book yourself in to see us in 2026!

We’re practicing in both Sheffield and Rotherham! Take your pick!

Handsworth Chiropractic clinic: 0114 281 2233 ☎️
Infirmary Road Chiropractic clinic: 0114270 0600 ☎️
Rotherham Chiropractic clinic: 01709 837738 ☎️

Or follow the link below to book in online:
https://bacc.janeapp.co.uk/

🎄For those who are celebrating🎄Have yourself a Merry little ChristmasLet your heart be lightNext year all our troubles w...
25/12/2025

🎄For those who are celebrating🎄

Have yourself a Merry little Christmas
Let your heart be light
Next year all our troubles will be out of sight

Have yourself a merry little Christmas
Make the Yuletide gay
Next year all our troubles will be miles away

Once again as in olden days
Happy golden days of your
Faithful friends who are dear to us
Will be near to us once more

Someday soon we all will be together
If the fates allow
Until then, we’ll have to muddle through
Somehow

So have yourself a merry little Christmas now
(Irvin Berlin et all 1948)

Merry Christmas from all of us at the Backactive Chiropractic Clinics!🎁🎅🏼



Hope you all have a lovely festive time🎄

Are you still wrapping presents❓Not quite ready yet❓Rushing around❓A bit of advice to safely get you ready for Christmas...
22/12/2025

Are you still wrapping presents❓
Not quite ready yet❓
Rushing around❓

A bit of advice to safely get you ready for Christmas:

🌟Wrap your presents sitting or standing at your dining room table - It will prevent your back from acting up just before Christmas.

🌟Don’t forget to BREAAATTHH and slow down now and again to get your pulse down to help your parasympathetic nervous system - it’s good for you! ‘Rest and digest’ is the motto!

🌟Drink some water, and some more, between all your meals and drinks; your organs will thank you!

🌟Go for a little walk in between meals and all the socialising

And most important:

🌟ENJOY it all!

🌟Well, we know it’s more than a year old, but this is still a lovely action shot of our chiropractor, Gareth Rhys, at Po...
19/12/2025

🌟Well, we know it’s more than a year old, but this is still a lovely action shot of our chiropractor, Gareth Rhys, at Ponds Forge, treating one of the elite high divers he looks after from Sheffield Diving Club.🌟

At BackActive we treat people from all walks of life, all ages, all fitness levels and with all sort of problems….not just back problems!🤩

✨Chiropractic is effective for many conditions👇🌟Low back pain 🌟Mechanical Neck pain 🌟Headaches arising from the neck🌟Mig...
15/12/2025

✨Chiropractic is effective for many conditions👇

🌟Low back pain
🌟Mechanical Neck pain
🌟Headaches arising from the neck
🌟Migraine prevention
🌟Aches and pains relating to osteoarthritis
🌟Tension
🌟Muscle spasms and cramp
🌟Leg joint pain
🌟Elbow joint pain
🌟Shoulder joint pain
🌟Knee joint pain
🌟Hip joint pain

All our chiropractors have at least four years full time training behind them🤩

Book yourself in for your first treatment in Sheffield or Rotherham
By phoning 01709837738 ☎️
Or book in online: https://bacc.janeapp.co.uk/

Address

Rotherham

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