Solace Wellbeing Therapies

13/05/2026

So when I was anxious about getting the train to Manchester alone last month...part of the reason was also coz I was going there to sit an exam 😬

And I actually failed the practice paper, so it really was a day for overcoming anxiety!!

But, after 4 weeks of awaiting the results, I'm pleased to say that I passed! And I have officially moved up to become a registered member of the BACP 🥳

It doesn't change anything really; it just means that I am now listed on the BACPs register of counsellors and psychotherapists, and if I wanted to, I can use some letters after my name 😎

But I'm mainly just happy that I pushed through those anxious thoughts and believed in myself, not in them 💫🙏

11/05/2026

I went to this last Friday and it was so much fun! I met a lovely group of new people too. Unfortunately I can't make it for a few weeks due to work and holidays, but definitely recommend giving it a go if you have the time 🎤🎶

🎤 Feel Good Fridays – Singing for Wellbeing 💛

Looking for a simple way to lift your mood, meet new people, and have a bit of fun? Come along to our friendly Singing Group at Catcliffe Memorial Hall!

✨ Improve wellbeing
🤝 Make new friends
🎶 Enjoy singing in a relaxed, welcoming group

💷 Just £1 per week
🙌 No experience needed – everyone welcome!

📅 Every Friday 12.45pm - 2.15pm

💚 As May is Mental Health Awareness Month, it’s the perfect time to try something new and do something positive for yourself.

Come along, have a sing, and leave feeling better than when you arrived 🎶

11/05/2026

Good morning everyone 🌄

If you're in need of some time out for you, I've got some rare last minute appointments available this week!

✨️ Tomorrow (Tues 12th) there's a 1hr slot at 9.30
✨️ Or fancy a quick 30 mins on Wednesday at 2.30pm?
✨️ I've also opened up Thursday from 10.30! And have a few hours spare if you need a little longer ❤️‍🩹

Message me to book 😘

10/05/2026

10/05/2026

Anyone else's kids obsessed with squishies?! I might also have one or two 👀

My mum will have them in her shop from tomorrow 🥳 should I have some for the therapy room 🤔

08/05/2026

Proof that the little steps you take, add up to a whole lot ✨️

No one just lands where they want to be and has it all. It takes trials and errors, determination and believing in yourself - and it's not always easy!

If you're feeling like you can't quite get to where you want to be and need some support, get in touch, and we can talk about how I can help ❤️‍🩹

06/05/2026

Reiki 🙏✨️

Great for -

❤️‍🩹 Emotional wellbeing
😣 Pain management
😤 Reducing stress
💤 Improving sleep
🧘🏼‍♀️ Supporting your natural healing capabilities

And deep relaxation......it sends you to another world 💫

Get in touch for more info or to book your session ❤️
wellbeingtherapies

06/05/2026

❤️