17/03/2026
Join us for a nourishing evening of movement, sound, and deep relaxation.
In collaboration with Root and Soul Yoga, we invite you to step away from the chaos of everyday life and into a space of calm, connection, and restoration.
The evening will begin with a gentle chakra flow, guiding you through slow and mindful movement designed to awaken and balance each of the seven energy centres. Through breath and intention, we will move the body softly, creating space for energy to flow freely.
As the body settles, you will be invited to lie down and drift into a deeply immersive sound bath. The vibrations of crystal singing bowls and other healing instruments will wash through the space, supporting the nervous system to relax and allowing the mind and body to enter a state of deep rest.
This is a beautiful opportunity to reset, restore, and reconnect with yourself.
We will close the evening with herbal tea and a moment to ground before returning gently to the outside world.
✨ What to expect:
• Gentle chakra-based movement
• Guided relaxation
• A deeply restorative sound bath
• Herbal tea and grounding
This evening is suitable for all levels and no previous experience is needed.
Please bring a yoga mat, blanket, pillow, and anything else that will help you feel comfortable and cosy.
Spaces are limited to keep the experience intimate.
We look forward to sharing this magical evening with you.
Details in the booking link in the comments ✨
