The 1:1 Diet - Rotherham

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The 1:1 Diet - Rotherham

I’ve been where you are now and understand how you may be feeling. Start your journey with me today and I will help you get back your confidence and sparkle.

Part of an award winning team of consultants ready to support you now. Why choose me...

I am an award winning consultant offering support for new and existing clients during this challenging time by telephone/video calls and free delivery of products to your doorstep. I can even send your products via courier if you live a distance from me. My weight has always been the major factor to how I feel

and at my heaviest I absolutely detested social events, having my photograph taken and clothes shopping - well, you can imagine! So, let me ask yourself these questions:

Do you eat when stressed? Are you an emotional eater? Has your GP advised you to lose weight for health reasons? Do you want to lose weight for a special occasion? Do you want to get back your self confidence and live life to the full? I will help you achieve body confidence and more with the help of The 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals. I offer:

Free 1-2-1 appointments
Cashless payment options
No delivery charge*
No contracts
Flexible appointments to suit you
Ongoing support throughout weight loss and maintenance
Access to group and Facebook support pages

I'm looking forward to hearing from you so why not call me for a free no obligation chat? Nikki x

08/08/2025

𝚂𝚝𝚘𝚙 𝚍𝚛𝚎𝚊𝚖𝚒𝚗𝚐 𝚊𝚗𝚍 𝚜𝚝𝚊𝚛𝚝 𝚍𝚘𝚒𝚗𝚐

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

07/08/2025

The diet worked perfectly for X**a.

"After moving through the steps, I lost 55 pounds and maintained my weight for 4+ years."

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

07/08/2025

Keep Going—Even When You Don’t Feel Like It

Motivation comes and goes, but discipline is what keeps you moving forward. There will be days when you feel exhausted, discouraged, or simply unmotivated to keep pushing toward your goals. Those are the moments that matter the most.

Success isn’t built on how you feel on your best days—it’s built on the effort you put in when you don’t feel like it. Every step forward, no matter how small, is still progress. Consistency wins over perfection every time.

So, remind yourself why you started. Push through the doubt, the fatigue, and the excuses. The version of you that refuses to give up is the one who will achieve everything you’ve been working for.

Keep going. You’re stronger than you think 🫶🏻

06/08/2025

Big news from the NHS today: long-term support is vital for anyone coming off weight-loss injections. With The 1:1 Diet, you’re supported every step of the way not just until the weight comes off, but for as long as you need help keeping it off.

We've got countless studies proving we're the perfect supportive Plan when looking to maintain fast weight loss, which you can read about here. Let’s chat about how I can help you build long-term success.”

https://www.one2onediet.com/blog/rapid-weight-loss-on-glp-how-to-make-your-results-last

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

06/08/2025

Using weight loss injections?

Sustainable weight loss starts with the right nutrition and the right support.

Karen shares her experience of the power of one-to-one support to help her get to her maintenance goal.

With The 1:1 Diet, you don’t have to do it alone. With a Consultant, they can help guide you every step of the way toward lasting results.

Let’s chat.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

05/08/2025

Transformation Tuesday 💥

In September 2024, Elisha was ready to start diet injections, but something in her said, “Let me try this one more time.” Her health had taken a turn. Pre-diabetic, high cholesterol, and a body that no longer felt like her own.

She couldn’t run around with her two young children. She didn’t feel comfortable in her skin. And more than anything, she had stopped caring about herself.

Then came The 1:1 Diet, and everything began to change.

Fast forward 8 months and she’s lost 4 and a half stone. But what did she gain? That’s where the magic is.

She’s confident. She’s vibrant. She’s back in the heart of family life. The moment she ran through soft play with her kids, not watching from the sidelines, but chasing them, laughing with them — that was the moment it all came into perspective.

💬 “My little girl was overjoyed. And I realised — I’m back. I’m here. I’m living again.”

There’s still a little more to go, but she’s already gained what matters most:
Health. Confidence. Happiness. And a second chance at life.

She found the right Consultant, Gemma. She found her fight. And now she’s found herself again.

Her advice? “Eat for the body you want, not the body you have. If you eat what you’ve always eaten, you’ll weigh what you’ve always weighed.”

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

05/08/2025

If you're thinking "I need to do something, but I don't know where to start..." then this is it.

The 1:1 Diet Taster Pack gives you a taste of our most-loved meal replacements, plus access to your very own weight-loss Consultant.

✅ 6 delicious products
✅ Expert 1:1 support
✅ No commitment
✅ Just £9.99 with free delivery

🎯 Small step. Big difference.

Start today:
https://www.one2onediet.com/NikkiW/taster-pack

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp Award winning consultant

05/08/2025

It’s all about moderation. Enjoy your holiday but back to balance when you return… then repeat 😃

If you’re thinking about starting plan when the kids go back or after your holidays why not get in touch now to get a great bundle offer so you’re ready to start strong in September… did you know we can also support weight loss injection users now with our nutritional products ensuring you get 💯 RDA when on plan ?

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

04/08/2025

Meet Paige. She shed an impressive 3.5 stone in just over 4 months with The 1:1 Diet. 👏

“The 1:1 Diet honestly changed my life, my body confidence was at an all time low after having my two children. I’m smaller now than I’ve been in years and the happiest I’ve felt in so long.”

Let’s hear it for Paige and her newfound confidence! 🥳

📱dm for more information ℹ️

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

04/08/2025

☀️ Summer calls for something refreshing!

Beat the heat with our Shake 'N' Go range - no prep, no fuss, just grab from the fridge and go! Perfect for those busy summer days when you want to stay on plan without the hassle.

🥤 NEW Passion & Peach - tropical vibes in every sip!
🫐 Mixed Berry - summer berry goodness
🍫 Chocolate - creamy & (not so) indulgent
☕ Latte - your coffee fix sorted
🍏 Apple & Kiwi - crisp and refreshing

From breakfast shakes to savoury lunches to satisfying dinners - The 1:1 Diet has options for every meal, every day. Summer sorted! ✅

Time to start your diet journey -

https://www.one2onediet.com/NikkiW/taster-pack

03/08/2025

Thinking about weight loss injections? You’re not alone.

While certain treatments may reduce hunger, less food can mean fewer nutrients too.
Without balanced nutrition, you risk losing more than just weight.

That’s where I can help with:
- Portion-controlled products, with 26 vitamins and minerals.
- One-to-one support to help build lasting habits.
- A safe and proven Plan for sustainable results.

Starting is just the beginning — staying on track and achieving lasting results takes support. With The 1:1 Diet, you don’t have to do it alone. Message me today to find out more.

The 1:1 Diet does not sell or supply GLP-1 medications. This video is for general information only and is not medical advice. Always speak to your doctor before starting a weight loss programme, especially if you are using medication such as weight loss injections.

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

03/08/2025

Meet Karen:

When Karen came to Consultant .monk after the New Year, she wasn't totally convinced she'd stick with it. Like so many, she hoped this would be the year. She hoped she'd finally find a healthier way of life.
She had the support of her family. But what she really needed was to believe in herself.
And wow — did she show up.
Every single week, Karen checked in. Not just on the great weeks, but on the tough ones too.
She kept going through self-doubt, through health complications that would've made many give up.
But Karen didn't quit. She kept showing up for herself. She reached her goal. She transformed her life. And now? She's building long-term healthy habits in maintenance and is doing it with grace and determination.
She's inspired everyone around her, including us. The 1:1 Diet is proud to be part of her journey.
Well done, Karen. You are living proof that when you choose yourself, everything changes

Would you like to know more about this amazing diet ?
Get in touch today 👇👇

Nikki Wilson - The 1:1 Diet By Cambridge Weight Plan
Call or text : 07855 444973
https://linktr.ee/nikki121dietcwp
Award winning consultant

Address

Swinton
Rotherham
S64

Website

https://www.one2onediet.com/NikkiW

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My name is Nikki and I promise you I am super friendly.

I found this diet a few years ago and it really did transform my life. After having my baby son, I didn’t like socialising, didn’t like photos and didn’t want to shop for clothes as it only made me feel sad. I tried all the other diets and failed to stick to them - with a full time job and a small baby it wasn’t easy. This is where the 1:1 Diet changed my life - having the products readily to hand and being so easy to make really did help to transform me.

I absolutely love being a consultant and helping every single client that walks through the door; each story and journey is different- that’s where the plan comes into its own as it can be tailor-made just for you.

The 1:1 Diet - Rotherham

08/08/2025

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03/08/2025

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