Joy of Nutrition

03/08/2025

🌟 FREE Return to Natural Living Guide: Designed on natural hygiene principles AVAILABLE NOW! 🌟

Return to Natural Living is a free foundational guide designed to help you reconnect with the way the human body was divinely created to thrive.
It introduces the principles of Natural Hygiene, offering a clear, simple path to reclaim your health through nature’s laws rather than modern confusion.

This guide will help you:
- Understand True Health: Learn why the body is self-healing and how to support it naturally.
- Take Wellness Steps Safely: Discover gentle ways to cleanse without forcing or harming your body.
- Reconnect with Divine Design: Recognise how nature, simplicity, and alignment with creation restore balance.
- Avoid Common Pitfalls: Cut through misinformation about supplements, fad diets, and extreme cleanses.
- Build a Natural Lifestyle: Start with easy, actionable steps that nourish both body and spirit.

Return to Natural Living is a free, educational guide designed to share the principles of living in closer alignment with nature. It explores how

02/08/2025

How our 14 Day Raw Reset compares to anything! This isn’t just bio hacking - it’s reclaiming your life

30/07/2025

🌿14 Day Raw Reset AVAILABLE NOW 🌿

This is more than a detox. It’s a return to divine design.
Expect:
• Daily physiological focus
• Raw plant-based guidance
• Emotional, spiritual & psychological support
• Tools to understand your own body & terrain
• A structured reset grounded in Natural Hygiene

This isn’t just a cleanse. It’s a reclamation.
A journey back to alignment. Supported, nourished, and sacred.

Let this be your season of purification.
The temple was never supposed to be defiled.

Available now on www.joyofnutrition.co.uk

https://www.joyofnutrition.co.uk/challenge-page/57cb461a-97c4-4ec2-ae55-ebf7ac50db60?programId=57cb461a-97c4-4ec2-ae55-ebf7ac50db60

When we remove the burdens - processed foods, chemical exposures, chronic stress, poor rest - may the body naturally move towards purification and

26/07/2025

🌿 14 Day Detox Coming Next Week 🌿
This isn’t just a detox. It’s a reset - a return to rhythm, to nature, to the sacred language of your own body.

Each step of this journey has been built with intention, not just to cleanse, but to reawaken.
To remind you of who you are without the noise - without the chemicals, the overstimulation, the food confusion.

This isn’t surface-level.
It’s built to teach.
To open the mind.
To release the body.
To reprogram what no longer serves.

Next week, the journey begins.
If you’ve felt called to start again - not just with food, but with your entire orientation to life -
This is for you

24/07/2025

Coming soon 🔜 Not just a cleanse. A return to nature, rhythm, and truth.

This is your invitation to release what you’re not and remember who you are.

No powders. No fads.
Just real food, cellular healing, and conscious transformation.

Built on Natural Hygiene, divine design, and deep restoration.
This isn’t a reset - it’s a return.

Are you ready to come home to yourself?

22/07/2025

🔥14-Day Detox Guide — Coming Soon🔥

This isn’t your typical cleanse.
No powders. No gimmicks. No starving your body into silence.

This is a return.
A shedding.
A remembering.

Detoxification literally means:
“The removal or undoing of poison.”

The 14-Day Detox is a sacred journey I’ve poured my soul into — rooted in Natural Hygiene and raw living foods, but built to go far beyond the plate.

Each day guides you through a different system in the body — not just to cleanse, but to reprogramme. To unhook the mind from what it’s been conditioned to believe. To open the heart. To create space for the spirit to rise again.

You’ll feel it in your skin.
In your breath.
In your cravings that start to quiet.
In the way your thoughts slow and soften.
In the way you begin to recognise yourself again.

It’s not easy — because letting go of the person you used to be never is.

But it’s beautiful.
And honest.
And freeing.

Being rooted in Natural Hygiene, this experience helps you shed old patterns, stagnant emotions, and outdated personifications… so that your authentic self can rise and shine from within.

What to expect:
✨ Raw, plant-based meals for deep nourishment
✨ Focused daily themes (lymph, gut, liver, nervous system + more)
✨ Movement & breathwork to clear physical and energetic blocks
✨ Reflective journaling prompts to reconnect with your inner world
✨ Subtle signs of healing as your body rebalances and restores

If you’ve been craving a reset that feels human — not just healthy — this is for you 🫵

There isn’t another programme, like this one

Honesty Policy: entirety (including marketing) maximum 10% generated by AI | 90% authentic straight out of the heart

15/07/2025

A wonderful grass roots healthy lifestyle blog asked us to share some of our thoughts on the lifestyle we have chose to lead.

We found this experience very grounding, it gave insight into how far we have come, and how much we look forward to the future! all the wonderful ways we plan to serve others 🙏💜

Discover Joy of Nutrition's vision: personalised nutrition, raw foods, and holistic healing for body, mind, and spirit.

09/07/2025

☀️ SUMMER SALE ☀️ 8 pops for £12

- Double Choc Hazelnut
- Mint Choc Chip
- Strawberry & Coconut Choc
- Vanilla & Salted Caramel Choc

Dm or comment to place an order ✉️

06/07/2025

Unlock the Secrets of Your Health: Inside & Out!

We’re excited to introduce our unique Iridology & Blood Analysis Collaboration Service — a powerful way to gain a 360° view of your health.

What does this mean for you?

✅ Get a detailed picture of your internal health by reading your iris and your live blood.
✅ Pinpoint nutritional deficiencies, toxic loads & organ stress before they manifest into bigger issues.
✅ Understand how your body is digesting, absorbing & eliminating, so you can make precise lifestyle changes.
✅ Reveal hidden imbalances in your lymph, digestive, endocrine & cardiovascular systems.
✅ Learn about your constitutional strengths & weaknesses, so you can work with your body, not against it.

💡 Why combine Iridology & Blood Analysis?
Where Iridology shows your body’s story through your eyes — inherited traits, areas of congestion or weakness — blood analysis gives you a live look at what’s happening in your bloodstream right now. Together, they offer an unmatched depth of insight to support your journey to vibrant health.

🌱 Who is this for?
- If you seek non invasive holistic practices, this is for you.
- If you’ve felt “off” but couldn’t get answers, this is for you.
- If you want a natural, holistic way to understand your body better, this is for you.
- If you’re ready to take control of your health with knowledge, this is for you.

If you are interested in booking please DM or follow the links below 👇

A Drop of the Red stuff

Get to the root cause of your well being concern and improve with natural & holistic healing protocols that work in harmony with your body for optimum vitality

05/07/2025

🎉 WINNER ANNOUNCEMENT! 🎉

Thank you to the few who shared your wonderful reviews — your kind words truly light us up! 💚

✨ We’re thrilled to announce that the winner of our Joy of Nutrition Meal Box Giveaway is…

🥁 Sarah Jane! 🥳

Your vibrant, hand-crafted meal box is being prepared! Get ready to taste the joy! 🌱 we will contact you with more details

Missed out this time? Stay tuned — more chances to win and nourish your body & soul coming soon!

01/07/2025

Introducing our collaboration with A Drop of the Red stuff and our New Iridology Results Document!

Analysis includes:
- Heat Map
- Anatomy Guidance
- Herbal Protocols
- Emotional Breakdown

And much more!

Full Body MOT: www.adropoftheredstuff.info
Iridology Reading: www.joyofnutrition.co.uk
Blood Analysis: www.adropoftheredstuff.info

DM for more information