Sensitive Seasons with Em

28/09/2025

🌿 I created Let Go & Glow for the version of me…

…who felt like a leaf caught in the wind 🍁 tossed around, overstimulated, quietly holding it all together while craving softness, space, and safety.

…who carried the weight of “shoulds,” even though it dragged her down, because the guilt of not doing it felt unbearable.

…who held onto things that cost her peace, but feared rejection more than discomfort.

…who kept saying yes, even when she had reached her capacity — feeling drained, exhausted, and empty.

I created Let Go & Glow for the version of me who longed to feel safe, grounded, and fully reconnected with herself.

Once I learned to let go, I discovered that my inner light could glow freely; bringing peace, alignment, and a life that truly felt like me.

When I returned home to myself, I found I could show up for everything else with heart, ease, and presence; calmer, more balanced, and fully aligned.

✨ Imagine…
🌾 Feeling rooted and steady in your body and energy
🍁 Letting go of what no longer serves you with ease, not guilt
🌕 Flowing with the rhythm of the moon + Autumn’s golden cycles
🌻 Reconnecting with your inner glow — soft, steady, radiant and real

This is what happens when you join Let Go & Glow.
A 5-day Autumn journey to release, root, and step fully into your inner radiance. 🍂

💫 We begin Monday 6th October.
🕊️ Early Bird ends Friday 3rd October.

Your glow is waiting - drop a 🧡 if you’re ready 🙌🏻

26/09/2025

💔 How many times have you said yes… when every part of you wanted to say no?

You smiled politely. You showed up. You did what was expected.

But inside… you felt yourself dimming.
People-pleasing may feel safe in the moment, but over time it steals your peace, your energy, your glow. 🍂

Sensitive soul, here’s the truth: your needs matter. Your voice matters. Your glow matters.

Let Go & Glow is your gentle, loving permission slip to stop abandoning yourself and start honouring your heart with clarity, compassion, and power. 🧡

In this soulful 5-day journey, you’ll be guided to:
🍂 Reclaim your energy and feel free to say no without guilt
🍂 Let go of the invisible weight of others’ expectations
🍂 Stop dimming your light to make others comfortable
🍂 Trust yourself to prioritise your needs without fear
🍂 Feel safe and steady in your own rhythm
🍂 Release the pressure to perform or please and rediscover your natural glow
🍂 Connect deeply with your intuition and what truly matters to you

✨ This journey is heart-led and created just for sensitive souls like you.

✨ We begin Oct 6th. Just £12 (73% saving!) but doors close soon.

Are you ready to finally release the “shoulds,” reclaim your energy, and step fully back into YOU? 🌾
 
Link 🔗 is in the bio

25/09/2025

We’re so excited to announce that we’ve opened up a new date for this beautiful gathering:
📅 Monday 27th October @ 7.30pm (UK time)
✨ The same magickal workshop, just a new date ✨

🖤🔮✨ Glowing in the Darkness - Samhain ✨🔮🖤
A Magickal Online Samhain Celebration

Join Karen & Em for a soul-nourishing ONLINE gathering as we honour the mystical energy of Samhain – a sacred time of remembrance, shadow work, and crossing the veil. 🍂✨

Together we will:
🍂 Sink into the energies of Samhain – honouring the ancestors, the last harvest, and the turning of the Wheel
🌑 Journey through a guided meditation – glowing in the darkness, surrendering, and finding wisdom in endings
🕯️ Perform a sacred Samhain spell with your ritual kit
🖤 Explore shadow journaling – embracing release, remembrance, and inner reflection
🔮 Receive an oracle card message – connecting you to the spirit and wisdom of this sabbat

Each magical attendee will receive:
💌 A Samhain Spell Kit by post
🔮 A Smoky Quartz crystal – for grounding + protection in the dark half of the year
📜 A beautiful PDF guide including:
• Samhain Book of Shadows/Journal Sheet
• Crystal info & spell sheet
• Seasonal rituals & activities
• Keywords to align with the Wheel of the Year

✨ Investment: £23 + £4 postage (if required) ✨

📅 Monday 27th October
⏰ 7:30pm (UK time)
📍 Zoom

🎟️ Spaces are limited - secure your place in this sacred circle before the veil closes!
🔗 Link in bio or bank transfer is available too - DM for more details

Let’s gather in the glowing darkness, honour our ancestors, and weave a little Samhain magick together. 🖤🌙✨

25/09/2025

💫 “Your shadows are not your enemy. They are the doorway to your glow.” 💫

Autumn reminds us that light and shadow are inseparable. 🍂 The Law of Polarity tells us that everything in life has two sides; joy and grief, expansion and release, holding on and letting go.

One cannot exist without the other.

For sensitive souls, this is profound: often we push away our shadows - the discomfort, the fear, the parts of ourselves we think are “too much” because we believe that being light, positive, or “good” is all that matters.

But in truth, your shadow holds your greatest lessons, your deepest growth and your path to real radiance.

When we learn to embrace polarity, we stop fighting ourselves. We stop dimming our light to escape the darkness. We allow ourselves to feel fully, release what no longer serves us, and create space for true inner glow to shine. 🌙✨

Inside Let Go & Glow, you’ll be guided to:
🍂 Honour both your softness and your strength
🍂 Release with grace, rather than force
🍂 Shine unapologetically, even in the face of shadow
🍂 Connect with your natural rhythms and the seasonal magic of Autumn

💛 This is essential work for sensitive souls: your light doesn’t live in denial or perfection it lives in balance.

The balance of release AND gratitude, endings AND beginnings, shadow AND light.

Doors are closing soon - join us for just £12 (a 73% saving!) and step into your glow.
We begin Oct 6th 🧡

Link 🔗 in bio 🍁✨🫶🏻🍂

24/09/2025

✨ Doors are officially OPEN, lovely!

Let Go & Glow with Autumn is here. A soulful 5-day autumn journey to release, rebalance, and realign 🍂✨

I created this for the version of me who…
✨Carried the weight of “shoulds” on her shoulders
✨Held onto things (and people) that drained her energy
✨Found it hard to slow down and truly let go

But here’s what I know now:
🍂 Letting go makes space for new blessings
💛 Balance isn’t about perfection - it’s about peace
✨ You don’t need to do more to glow. Your light is already within you

Let Go & Glow is your gentle 5-day reset.
A soft, soulful space to:
🌾 Release what no longer serves you
🌙 Root into balance and harmony
🍎 Welcome the new season of renewal
✨ Glow from the inside out
🧘‍♀️ All online (in a private Facebook Group) - just 10 mins a day

📩 No Facebook? No problem - everything is also sent straight to your inbox

Are you ready to let go… so you can glow? 🌟
👉 Join here & link in bio : https://subscribepage.io/7VuLFw

Or drop me a 🍂 and I’ll send you the details 💛

This is your Autumn and it’s your time to tune into your glow.

23/09/2025

🌙✨ Hello Libra Season ✨🌙

As we step into Libra season, we’re invited to return to balance, harmony, and alignment. ♎️💫

This is a season that whispers to us about:
🌸 finding beauty in the everyday
🌸 creating peace within ourselves
🌸 nurturing the relationships that uplift us
🌸 honouring the flow between rest + action, giving + receiving

For sensitive souls, Libra season is like a soft breath of fresh air; encouraging us to slow down, realign and open our hearts to connection and kindness. 💕

Take a moment today to pause and ask yourself:
✨ Where in my life am I craving more balance?

Here’s to a season of harmony, self-kindness, and shining in our unique sensitivity. 🌙💫

23/09/2025

22/09/2025

🍂✨ Welcoming Mabon: A Time for Reflection, Release & Renewal ✨🍂

Mabon invites us to pause and honour the harvest of the year. A season of balance, gratitude, and gentle transformation. As the days and nights reach equilibrium, we are called to align with nature’s rhythms and our own unfolding journey. 🌰💛

For sensitive souls, this is a season to slow down, reflect, and release with kindness. It’s a moment to acknowledge what has grown, let go of what no longer serves, and step into the coming months with clarity and trust. 🍂✨

💖 Welcoming Mabon with Intention & Self-Compassion 💖

🌾 Celebrate Your Harvest - Honour the wins, growth, and lessons of the year. Big or small, they are yours to cherish.

🍁 Release Gently - Like the falling leaves, let go of what feels heavy. Create space for ease, clarity, and new possibilities.

⚖️ Align with Balance - Observe the harmony of day and night. Reflect on where balance is needed in your life and allow yourself rest and restoration.

🌰 Nurture Gratitude & Reflection - Journaling, mindful walks, or small rituals help you tune into what truly nourishes your heart and soul.

✨ May this Mabon bring you peace, gratitude, and gentle renewal. Trusting the rhythm of nature and your own journey. 💛

Drop a 🍂 in the comments, if you’re ready for this magical Mabon season.

21/09/2025

✨🍂 Sensitive souls are deeply connected to the seasons… and Autumn has a special message for you… 🍂✨

This is the season of release.
Just as the trees surrender their leaves, Autumn invites you to let go of what no longer nourishes you.

For sensitive souls, this might mean:
🌿 Releasing the pressure to hold it all together.
🌿 Letting go of the energy that isn’t yours to carry.
🌿 Saying goodbye to habits, patterns, or relationships that keep you small.

Autumn reminds us that letting go isn’t a loss; it’s a gift. 🍂

When the branches empty, space is created. Space for rest, renewal, and the new growth that will one day arrive.
✨ Notice the crisp air, the shifting colours, the quiet slowing-down energy…
It’s nature’s way of showing you that you don’t have to cling. You can trust the cycle.

This season whispers: “It’s safe to release. It’s safe to soften. It’s safe to come home to yourself.” 💕

So my lovely, what are you ready to let go of this Season? Knowing that you’re making space for more magic to arrive. ✨🍂