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Sensitive Seasons with Em

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Sensitive Seasons with Em

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Em ✨💕 | HSP Therapist & Seasonal Guide

🌸 I help HSPs break free from overwhelm & self-doubt
✨ Embrace your sensitivity as a superpower
🌿 Manifest peace, calm & your deepest desires

10/08/2025

🌿 Hi everyone! 🌿

I thought it was about time I properly introduced myself; so here goes…. Hi I’m Em - the face behind Sensitive Seasons with Em and I’m on a mission to empower sensitive souls to embrace their sensitivity as the beautiful strength it truly is. ✨🫶🏻💕

Above anything else, my core value is kindness - it fuels every word I speak, every session I hold, and every offering I create.

✨ My mission is to create a safe, nurturing space where sensitivity is celebrated as a gift. I use the wisdom of the seasons and the phases of the moon to help you connect with your inner light, feel aligned, and live with confidence and peace.

I’m a registered therapist with the FHT, specialising in Hypnotherapy and Reiki. I help sensitive souls be as kind to themselves as they are to others - so they can shine their light brightly without burning out.

And why am I so passionate? Because I’m a sensitive soul myself and I never want anyone to feel the shame I once carried before I realised that my sensitivity wasn’t my flaw… it was my superpower. 🌟

A little more about me…
🌙 Lover of moon magic & bunny cuddles 🐇
🌿 Tree hugger & completely obsessed with the seasons
💎 Favourite crystal? Citrine - pure sunshine energy!
🎭 Disney & theatre fan for life
🍎 Once a teacher of tiny minds, now a guide for sensitive hearts

I’m also the founder of The SHINE Method™ - Your Pathway to Empowered Sensitivity 🌞💖
Each step gently guides you toward clarity, healing, and confidence:
• S - Soften into Self-Compassion
• H - Heal the Wounds & Clear the Clutter
• I - Ignite Inner Power & Transform Beliefs
• N - Nurture Empowered Boundaries
• E - Embody Your Energy & Shine Confidently

💌 I have a private Facebook group for sensitive souls - here you’ll find gentle reminders, seasonal wisdom, energy healing, and ways to honour your sensitive soul - all shared with kindness, compassion, and a sprinkle of magic.

Love, light & kindness always,
Em x

P.S. A special mention to Rainbow Lane Creations for creating this beautiful image for me 🌈💛

08/08/2025

🍂✨ MABON – AUTUMN EQUINOX ✨🍂

🌾 A Sacred Seasonal Online Gathering 🌾

Join us on Tuesday 16th September at 7.30pm for a soulful Mabon celebration honouring the Autumn Equinox with ritual, reflection, and the creation of a magical seasonal wreath, live on Zoom.

💗 A sacred collaboration with Elemental Magick 111 & Wellness with Em

As the Wheel of the Year turns, Mabon invites us to pause in sacred balance between light and dark, action and rest, giving and receiving. This is a powerful time of gratitude, release, and preparation for the season ahead.

Together, we’ll gather in circle and craft a magical Autumn Equinox spell wreath filled with symbolic elements, blessings, and personal intentions.

🌿✨ What’s Included:
🌀 The spiritual meaning and magic of Mabon
🍁 Guided ritual and blessing spell
🎨 Step-by-step wreath crafting (materials list + intention-setting for each element) - All materials provided
💗 Crystal of the Sabbat
🔮 A seasonal oracle card to offer collective guidance for this sacred time.
🧘‍♀️ Includes a gentle seasonal meditation to ground and connect with the energy of the Equinox.
💌 Gentle space for seasonal reflection and connection
🕯️ Witchy autumnal vibes from the comfort of your own sacred space

Whether you’re new to seasonal celebrations or deepening your spiritual path, this class is an opportunity to align with nature’s rhythm, express your creativity, and weave your own magic.

📅 Tuesday 16th September 2025
🕢 7.30pm–9.15pm
📍 Online via Zoom
🎟️ £23 per person
📦 +£4 postage if required

🌟 Spaces are limited so early booking is encouraged!
💌 Message to reserve your space and receive Zoom + materials info.

Let’s celebrate the harvest, honour the turning of the wheel, and gather in gratitude this Mabon 🍎🍂

08/08/2025

🦁✨ Lion’s Gate isn’t about pushing or proving - it’s about remembering who you are.

If you’ve been feeling emotional, energised, or overwhelmed by all the portal talk… this post is for you.

A soft and soulful guide for sensitive souls - with gentle steps, energetic insight, and a big permission slip to do it your way 🧡

✨ You don’t need to roar to rise.
✨ You don’t need to rush to receive.
✨ You just need to come back to you.

🌞 Swipe through for your Lion’s Gate reset.
🦁 Feeling it? Drop a little lion below to let me know.

05/08/2025

POV: You’re the sensitive soul who finally decided to stop playing small.

August is your invitation to rise, to realign, and to return to your light.

Swipe through for a soul-led reset using the letters of AUGUST - and save this post as your monthly reminder ☀️

And if you’re feeling the pull to live this out in real-time…

I’m looking for 4 women to join my brand new Shine & Align programme - a powerful journey to step into empowered sensitivity, clarity & seasonal alignment 🌿✨

☀️ Drop a sun emoji below and I’ll send you the details

01/08/2025

🌾🍑☀️ HELLO, AUGUST ☀️🍑🌾

Welcome, August - the golden edge of summer.
A time of ripening, reflecting, and remembering how far we’ve come 🌻✨

For me, August is all about…

🌾 Harvesting the Light - nature is beginning to slow, and so are we. This is the season of first fruits - a moment to pause and gather the goodness we’ve been growing inside and out.

🍑 Savouring the Sweetness - think soft sunsets, juicy peaches, warm breezes. August invites us to slow down, be present, and drink in the little joys that make life feel rich and golden.

🔥 Lammas Energy - around the start of August, we reach the Celtic festival of Lughnasadh or Lammas. A sacred time of gratitude, where we honour the seeds we’ve sown and celebrate what’s blooming in our lives and hearts.

🌿 Seasonal Self-Kindness - August reminds us that rest is part of the rhythm. We don’t need to be “on” all the time to be worthy or productive. Let’s listen to our bodies, honour our energy, and tend to ourselves with loving care.

So here’s to a soulful August -
One where we bask in the beauty of now, honour our growth, and keep choosing ourselves with kindness 💛🌻

Drop a 🧡 in the comments if you’re ready for August!

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Rotherham

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