Lose with Liz The 1:1 Diet By Cambridge Weight Plan

Lose with Liz The 1:1 Diet By Cambridge Weight Plan I offer local, mobile and virtual consultations UK wide. Message me for more information.

Looking for a simple meal idea for Mother’s Day tomorrow?This Greek Chicken Traybake is a perfect Step 2 recipe, full of...
14/03/2026

Looking for a simple meal idea for Mother’s Day tomorrow?

This Greek Chicken Traybake is a perfect Step 2 recipe, full of delicious Greek flavours, easy to prepare and ready in around 30 minutes.

Tasty, satisfying and ideal if you want something special while still staying on plan. 💜

https://www.one2onediet.com/blog/greek-chicken-traybake

✨ Meet Elaine ✨After years of struggling with her weight and trying every diet out there, she discovered The 1:1 Diet, a...
06/03/2026

✨ Meet Elaine ✨

After years of struggling with her weight and trying every diet out there, she discovered The 1:1 Diet, and it changed everything. She lost 7st 5lb in just eight months, and along the way, she completely transformed her confidence, health, and mindset.

The journey inspired her to become a Consultant herself. Having been through it, she knows firsthand the challenges and mindset shifts needed to succeed.

Now, Elaine helps people who feel stuck or overwhelmed with dieting to lose weight through simple structure, complete nutrition, and personalised one-to-one support.

💬 Ready to make the jump and start your transformation? Reach out today 👇

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26/02/2026

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Please join us on the night or get in touch for raffle tickets 🥰❤️ in memory of my lovely sister and raising funds for B...
07/02/2026

Please join us on the night or get in touch for raffle tickets 🥰❤️ in memory of my lovely sister and raising funds for Bluebell Wood Children’s Hospice 🥰

Ever wondered what a full day of eating could actually look like on The 1:1 Diet?Here’s a real-life food diary, brought ...
30/01/2026

Ever wondered what a full day of eating could actually look like on The 1:1 Diet?

Here’s a real-life food diary, brought to life by one of our amazing slimmers following Step 3 of the plan 💛

🥣 Breakfast – Mixed Berry Porridge with blueberries
🥤 Lunch – Banana Shake
🍽️ Dinner – Homemade chicken kebabs with celeriac fries, salad and light mayo

Plus, four litres of water!

Balanced, satisfying and fully supported, with personalised guidance from a dedicated Consultant every step of the way.

Transform your tomorrow and start today!


📸.weightloss

Pip, the Woman of the Year 2025, is nothing short of inspiring. She set her sights on being strong for her two daughter...
25/01/2026

Pip, the Woman of the Year 2025, is nothing short of inspiring.

She set her sights on being strong for her two daughters and she’s now 16 stone lighter, walking up to 40k steps a day and training for Ben Nevis!

With one to one support, belief and a plan that works, change is possible.

Set your week up strong and contact me today to get started.

Ready to uncover the best version of you, but confused where to begin? ✨The 1:1 Diet has you covered every step of the w...
24/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

✨ “This is the best diet I’ve tried.” ✨ Sandra has achieved something incredible on The 1:1 Diet - 3 stone gone in just ...
21/01/2026

✨ “This is the best diet I’ve tried.” ✨

Sandra has achieved something incredible on The 1:1 Diet - 3 stone gone in just 3 months! 👏

She’s honest about it: it isn’t always easy. But with her Consultant’s support every step of the way, the results have been life-changing. 💙

And it doesn’t stop at weight loss. As Sandra says:
✨ “It’s not just about the diet, but the journey back to eating properly and balancing any treat days throughout the week.”

That’s what makes The 1:1 Diet different - it’s not a quick fix, it’s a plan for lasting change, with ongoing support even in maintenance.

Huge congratulations to Sandra on her transformation - proof that with determination and the right guidance, amazing results are possible! 🌟

💬 “Love the fact you see results quickly.…” 💬 When Lisa began her journey, she knew she had a big goal ahead: to lose 5 ...
21/01/2026

💬 “Love the fact you see results quickly.…” 💬

When Lisa began her journey, she knew she had a big goal ahead: to lose 5 stone for a healthier BMI.

The first week wasn’t easy, but seeing half a stone gone in just 7 days gave her the motivation to keep going. Now, only 3 weeks in, she’s already lost 1½ stone and is feeling unstoppable! 💪

Lisa says:
✨ “Love the fact you see results quickly. Lots of other diets I have tried I give up quickly as results don’t happen too quick.”
✨ “At the moment I am having 3 liquid meals a day (that’s not alcohol LOL!!) and it’s working brilliantly for me.”

Her journey is proof that quick, visible results can make all the difference when you’ve got a big goal ahead. With determination and the right plan, success is possible. 🌟

https://www.one2onediet.com/

Convention 2026 🥰What an amazing weekend with these beautiful ladies ❤️
18/01/2026

Convention 2026 🥰
What an amazing weekend with these beautiful ladies ❤️

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.This isn’t your average noodle dish.....
17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....
Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise.

Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from me, your personal Consultant. Start your journey today.

Are you on GLP 1? New product alert from today’s convention 🥰Introducing PortionIQ. A brand‑new range of smarter, scien...
17/01/2026

Are you on GLP 1? New product alert from today’s convention 🥰

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

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