Ben Barlow Sports Coaching, Health and Fitness

16/10/2025

🌍 2025 ITTF WORLD HOPES WEEK AND CHALLENGE 🌏
SHEFFIELD, ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿


🇱🇰
🇮🇳 🇵🇫
🇳🇬 🇮🇱🇳🇿
🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇲🇩 🇮🇹 🇦🇷
🇲🇾 🇸🇬 🇷🇴 🇵🇹 🇦🇺
🇺🇬 🇪🇬 🇨🇦 🇨🇺 🇺🇸 🇯🇵

What a fantastic event to be part of, bringing together so many players and coaches from all over the world 🌎

Not only to learn and develop on the table 🏓 but to create new friendships and bring together different cultures through sport 👏

29/09/2025

Sweden 🇸🇪

U13 Europeans 🏓

Time to rest and recover 😴💆‍♂️

Then we go again 💪✈️

14/09/2025

20/07/2025

Great week out in Poland 🇵🇱 working 🏓 with these guys for British Para Table Tennis 🇬🇧

Thanks to for having us 🙏

Coffee was good also ☕️

07/06/2025

Stuck for ideas to engage and warm up players?
Here’s a few ideas I’m using within the England futures program.

Join us, and watch the Futures Programme trialists warm up in the hall at the ETC in Sheffield, and have a look at what some of the best warm up activities a...

14/03/2025

Always good training with Sam Walker and were teaming up as coaches for a special junior training camp at Barnsley Table Tennis Club 🏓💪
We’d love to see you there! All the info can be found at www.samwalkertabletennis.com

20/02/2025

Consistency is key 🔑

- movement
- control
- fundamentals
- footwork

18/02/2025

Great 4 day training camp at Barnsley Table Tennis Club

20 players
6 coaches
4 practice partners
Multi-pull support staff
Chefs

All made this come together and be possible 👏

Such a great opportunity for the club

A please to work with .bjorklund79 .arnsbaek and to have them over to pass on so much knowledge to the players.

16/02/2025

Delivering this morning on the importance of physical conditioning for table tennis 🏓 💪🏋️‍♂️🏃🏻‍♀️🧘‍♂️

22/01/2025

1 Years progress today from beginner to now with David

🔴 consistency
⚫️ dedication

16/12/2024

Chance to win a years free membership at Dragon Fitness

🎉 WIN A WHOLE YEAR OF UNLIMITED SESSIONS! 🎉

Yes, you read that right – 12 months of UNLIMITED sessions could be YOURS! What an incredible prize, and it must be won.

So, how can you get involved?

1️⃣ Choose a number (or two, or three!) between 1 and 500.
2️⃣ Each number costs just £5.
3️⃣ Once all the numbers are taken, a winner will be chosen randomly.

Every penny raised will go to a cause that’s very close to our hearts, so your support means the world. ❤️

To join in or for more info, send a direct message to the Mother of Dragons 🐉

Let’s make a difference together while giving you the chance to win this amazing prize! 💪

07/11/2024

GREAT SESSION LAST NIGHT

Hard work - Determination - Success