Flexion

Flexion Sports Massage Therapist, Dry cupping/Dry needling/ Articulation MET stretching, Sports injuries, personal injuries & Rehabilitation tailored for 1-1 sessions.
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don't put up with temporary fixes or long NHS appointments, book Flexion today. Local sports massage services. Deep tissue massage, Relaxation massage, pre & post evet massage, dry cupping, posture screening & dry needling. Outstanding 5 � reviews.

Flexion Sports Massage & Injuries Specialists including Personal Training.YOUR HEALTH IS EVERYTHING - SO WHY ARE YOU WAI...
29/04/2026

Flexion Sports Massage & Injuries Specialists including Personal Training.

YOUR HEALTH IS EVERYTHING - SO WHY ARE YOU WAITING?

Too many people are sitting on injuries hoping they’ll just “heal on their own.”
Truth is… most of the time, they don’t.
That bad back?

👉 Sitting still makes it worse.
That tightness or constant ache?
👉 It won’t disappear by ignoring it.
Those “knots” you keep rubbing?
👉 They need proper treatment, not guesswork.
And sciatica?
👉 Living with it isn’t the answer, fixing it is.

At Flexion Sports Massage & Injury Rehabilitation, we focus on getting you:
✔ Out of pain
✔ Moving properly again
✔ Stronger than before

We treat ALL injuries no matter how small you think they are, because small issues turn into big problems if left.
Don’t settle for discomfort.

Don’t accept “it’s just one of those things.”
Do something about it.
📍 Based in Swallownest & Rotherham
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
📲 Instagram:
Stop waiting. Start fixing




Flexion Sports Massage & Injuries Specialists including Personal Training.YOUR HEALTH IS EVERYTHING - SO WHY ARE YOU WAI...
29/04/2026

Flexion Sports Massage & Injuries Specialists including Personal Training.

YOUR HEALTH IS EVERYTHING - SO WHY ARE YOU WAITING?

Too many people are sitting on injuries hoping they’ll just “heal on their own.”
Truth is… most of the time, they don’t.
That bad back?

👉 Sitting still makes it worse.
That tightness or constant ache?
👉 It won’t disappear by ignoring it.
Those “knots” you keep rubbing?
👉 They need proper treatment, not guesswork.
And sciatica?
👉 Living with it isn’t the answer, fixing it is.

At Flexion Sports Massage & Injury Rehabilitation, we focus on getting you:
✔ Out of pain
✔ Moving properly again
✔ Stronger than before

We treat ALL injuries no matter how small you think they are, because small issues turn into big problems if left.
Don’t settle for discomfort.

Don’t accept “it’s just one of those things.”
Do something about it.
📍 Based in Swallownest & Rotherham
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
📲 Instagram:
Stop waiting. Start fixing

Hi everyone,I just wanted to properly introduce myself, especially as we’ve welcomed over 80 new clients since March wh...
28/04/2026

Hi everyone,
I just wanted to properly introduce myself, especially as we’ve welcomed over 80 new clients since March which is incredible, so thank you.

I’m Dino, owner of Flexion Sports Massage & Injuries Specialist, including Personal Training and our dedicated Injury Rehabilitation Clinic. We’re based in Swallownest, with an additional clinic in Rotherham, and importantly… no waiting lists.

At Flexion, we specialise in injury treatment, rehabilitation, plyometrics, and proprioception, helping clients recover properly and perform at their best. With a background working in professional football, everything we do is built around tailored, one-to-one treatment plans designed specifically for you and your goals.

We offer: • Injury assessment & full treatment plans
• 1-1 Personal Training & Strength & Conditioning
• Dynamic stretching & mobility work
• Dry cupping & dry needling
• Menopause support massage
• De-stress & recovery treatments

Whether you're dealing with an injury, looking to get fitter, improve performance, or simply feel better in yourself we’ve got you covered.
We’re a busy clinic, so booking early is always recommended. I just want to say a massive thank you to everyone who has supported us, left reviews, and trusted Flexion with their recovery , it genuinely means a lot.

If you need help with an injury, your fitness, or even your mental wellbeing, feel free to get in touch:
📞 07495 300675
🌐 www.flexionsportstherapy.co.uk⁠�
Thanks again for all the support,
Dino – Flexion

28/04/2026

Flexion Sports Massage & Injuries Specialist including Personal Training

Busy busy busy, please book in early to avoid having to wait or miss your time slot,

We are away from the 12th May till 19th May,to book with Flexion message me directly 07495 300675 and we will get you in either for treatment or PT.

Based in Swallownest S26

If we can help you at all please get in contact as early as possible, we have limited spaces left and June is also filling up extremely quickly

Flexion Sports Massage & Injuries Specialists, including Personal Training.Based in Swallownest, S26.... we have a few s...
26/04/2026

Flexion Sports Massage & Injuries Specialists, including Personal Training.

Based in Swallownest, S26.... we have a few spots left in April and limited spaces in May, so please book early to see Flexion.

We treat all injuries and train all ages and abilities, you tell us what your goals and aims are and we deliver.

All our treatments include Dry Cupping or Needling if required, along with Dynamic Stretching, we also offer full rehabilitation and recovery programs so no long waits getting you back to full health.

If we can help you at all please get in touch

07495 300675
www.flexionsportstherapy.co.uk

Flexion Sports Massage & Injuries Specialists, including Personal Training.Based in Swallownest, S26.... we have a few s...
26/04/2026

Flexion Sports Massage & Injuries Specialists, including Personal Training.

Based in Swallownest, S26.... we have a few spots left in April and limited spaces in May, so please book early to see Flexion.

We treat all injuries and train all ages and abilities, you tell us what your goals and aims are and we deliver.

All our treatments include Dry Cupping or Needling if required, along with Dynamic Stretching, we also offer full rehabilitation and recovery programs so no long waits getting you back to full health.

If we can help you at all please get in touch

07495 300675
www.flexionsportstherapy.co.uk





Flexion Sports Massage & Personal Training Just letting you know of a very popular treatment, if we can help you with ro...
23/04/2026

Flexion Sports Massage & Personal Training

Just letting you know of a very popular treatment, if we can help you with rounded shoulders, Thoracic tightness or shortening of the Pectorals, get in touch with Flexion today

Posture has a great deal with long term problems and pain,

07495 300675
www.flexionsportstherapy.co.uk

What a wonderful review, not only do we help with putting you baxk together, its also about whats happening inside of yo...
22/04/2026

What a wonderful review, not only do we help with putting you baxk together, its also about whats happening inside of your body, we miss nothing and work with you for a happier, healthy lifestyle, your the one who is important and your body is your biggest asset so dont wait for a health problem to set you back,

If we can help you get to where you want to be, or feel great again, please contact me directly

07495 300675
www.flexionsportstherapy.co.uk

Flexion Regular Massage or No Massage, your body often reveals the difference over time, consistent massage can help red...
22/04/2026

Flexion

Regular Massage or No Massage, your body often reveals the difference over time, consistent massage can help reduce tension and improve circulation, ease stress & support better flexibility & recovery.

Without it built up strain & tightness may linger, especially for people that have demanding jobs and sedentary lifestyle, while massage is not essential for everyone, many find that routine improves both physical comfort & mental relaxation, its not just a luxury, it can be part of a long term wellness helping the body, staying balanced, loose, relaxed, refreshed. When paired with healthy movement & rest.

If we can help you please call Flexion today
07495 300675
www.flexionsportstherapy.co.uk

Address

20 Saville Road, Whiston
Rotherham
S604DU

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12pm

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