Flexion

Flexion Sports Massage Therapist, Dry cupping/Dry needling/ Articulation MET stretching, Sports injuries, personal injuries & Rehabilitation tailored for 1-1 sessions.
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don't put up with temporary fixes or long NHS appointments, book Flexion today. Local sports massage services. Deep tissue massage, Relaxation massage, pre & post evet massage, dry cupping, posture screening & dry needling. Outstanding 5 � reviews.

⚡️ FLEXION CLIENT UPDATE – TWO CLINICS, ONE STANDARD OF EXCELLENCE ⚡️Quick message to clear something up… I haven’t left...
18/11/2025

⚡️ FLEXION CLIENT UPDATE – TWO CLINICS, ONE STANDARD OF EXCELLENCE ⚡️

Quick message to clear something up… I haven’t left Whiston you can now choose Whiston OR Swallownest depending on what you need. Flexion has grown, and both clinics are here for you.

🟡 SWALLOWNEST – Our State-of-the-Art Injury Rehabilitation Clinic
Perfect if you’re dealing with:
• Injury Rehabilitation
• Plyometrics
• Proprioception & Alignment
• Strength & Conditioning
• 1-1 Tailored PT Sessions (including boxing pads, plyo work, resistance band training)
• Individual or couples sessions

This is the place where we rebuild you properly, work through mechanics, strength, balance and performance, and get you feeling stronger than you’ve been in years.

⚪️ WHISTON – Sports Massage & Injury Care
If you’re after:
• Sports Massage
• Injury Treatment
• De-stress & muscle relief
• Follow-up sessions

Whiston is still fully open nothing has changed. You can book whichever clinic suits you best.

Before you book, just drop me a message so we pick the right location for your needs.

Every visit includes a treatment plan, guidance to follow at home, and a proper professional approach. We’re proud to be a 5-star rated clinic and we work hard to get you pain-free, moving well, and feeling stronger.

Two clinics. One standard. One goal getting YOU back to your best.

📍 Whiston & Swallownest
🌐 www.flexionsportstherapy.co.uk
📞 07495 300675
📸 Instagram: flexionsmt

Don’t live with those ni**les or aches — let Flexion take care of you

Remember you don't have to play Sport to recieve a massage, we specialise in Plyometrics & Proprioception Training, we ...
18/11/2025

Remember you don't have to play Sport to recieve a massage, we specialise in Plyometrics & Proprioception Training, we also now offering 1-1 Personal Training Sessions, or pairs, get in touch 07495 300675
www.flexionsportstherapy.co.uk

Hi everyone 👋I’m Dino, owner of Flexion Sports Massage & Injury Rehabilitation Clinic, proudly based in Whiston and Swal...
16/11/2025

Hi everyone 👋

I’m Dino, owner of Flexion Sports Massage & Injury Rehabilitation Clinic, proudly based in Whiston and Swallownest.

If you’re struggling with pain, injuries, or slow recovery, this is exactly what we specialise in. At Flexion, we don’t just treat the problem… we get you back quicker, stronger, and moving with confidence — without long waiting times or rushed appointments.

Every client receives a structured treatment plan, clear education, and ongoing support so you know exactly what’s happening and how to maintain your progress.

Alongside injury rehabilitation, we also offer:

• 1–1 Personal Training
• Pairs PT sessions (a more affordable option)
• Dry Needling
• NEW Infrared Dry Cupping
• Dynamic Stretching
• Tailored Care Plans
• Plyometrics & Proprioception Training (for those who want to push performance to the next level)

Our Swallownest clinic is fully equipped with everything needed to rebuild strength, improve mobility and get you back to your best. We’re disciplined, professional, and genuinely passionate about helping you feel better than when you walked in.

We’re here for you now and right through the New Year.
If you’ve got questions, want advice, or want to book:

📞 07495 300675
🌐 www.flexionsportstherapy.co.uk
📸 Instagram:

Let’s get you moving properly again.
See you soon 💪🔥

We have had a great first week at Swallownest Rehabilitation clinic, some brilliant reviews and we are over the moon we ...
14/11/2025

We have had a great first week at Swallownest Rehabilitation clinic, some brilliant reviews and we are over the moon we are making a difference to you all, we will work harder to make sure we offer more and get you all back better and stronger than when you first walked through that door.

Dont wait for your body to fail you or let you down, we will work with you to get you back to your best

Flexion, 07495 300675
www.flexionsportstherapy.co.uk

Flexion, Some amazing new reviews from our new state of the art Rehab clinic in Swallownest, what a week didn't expect t...
13/11/2025

Flexion, Some amazing new reviews from our new state of the art Rehab clinic in Swallownest, what a week didn't expect this so soon but things to come, the rehab is working and we are working so hard for these results, if you have an injury or ni**le or unsure, get in touch with Flexion we will assess and get you back to where you want to be, Dino, Flexion 07495 300675
www.flexionsportstherapy.co.uk
Instagram: flexionsmt

www.flexionsportstherapy.co.ukIs back on line thankgod, been along time out due to... Just say mistakes, Anyway we cover...
13/11/2025

www.flexionsportstherapy.co.uk
Is back on line thankgod, been along time out due to... Just say mistakes,
Anyway we cover Sheffield & Rotherham now with 2 clinics, you can book on line or message me directly 07495 300675 or even follow us on Instagram flexionsmt

Its a brand-new website and proud of it, take a minute to have a look,
Thankyou for all your support and patience

Dino-Flexion

🔥 The Wait is Over Flexion Opens Monday 10th November! 🔥We’ve worked incredibly hard to bring this vision to life… and ...
12/11/2025

🔥 The Wait is Over Flexion Opens Monday 10th November! 🔥

We’ve worked incredibly hard to bring this vision to life… and now it’s time to show you what’s inside 👀💪

From elite-level 1-1 Personal Training and Pairs Sessions, to tailored Strength & Conditioning, Sports Massage, Dynamic Stretching, and full Injury Rehabilitation we’ve got everything you need to recover, rebuild and perform at your best.

Plus, we now offer Dry Needling, Dry Cupping, and Articulation Therapy giving you the very best in modern recovery and performance treatments.

💥 Saturday Morning Fitness Sessions limited spaces available, booking required directly through me.

At Flexion, we’ve got the equipment, the knowledge and the drive to get you exactly where you want to be. We’re disciplined, professional, and passionate about helping you feel and move better than ever before.

📍 Based in Swallownest & Whiston
(By appointment only, on selected days)

📅 Doors open Monday 10th November come and see the brand-new clinic for yourself!
📞 07495 300675
📸 Instagram:

✨ A special place is waiting for you share this post with your friends and family, and let’s make some noise for the official Flexion launch

Hi everyone hope the start of your week is not ad miserable as the weather, but if you feeling the pinch or sore back or...
11/11/2025

Hi everyone hope the start of your week is not ad miserable as the weather, but if you feeling the pinch or sore back or been suffering for a long time. Do something about it, let Flexion get you back where you shouod be or want to be, & pain free...

We have a few spaces Thursday and Friday morning this week and a few next week also. Contact me for a booking in our new lovely place, here in Swallownest, we still cover Whiston if ots to far to go, but please contact me first,
07495 300675
Instagram: flexionsmt

09/11/2025

10th November, thats right tomorrow we are your go to Therapist, come and see us in swallownest S26,

Address

20 Saville Road, Whiston
Rotherham
S604DU

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 12pm

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