Tracy Woods Hypnotherapy

31/12/2025

Well what a year that was and it wasn’t all good. But, if you are reading this then we can make 2026 a better year. Do I hear a whoop whoop 🙌🏻 x

15/12/2025

💚As we went to bed on the bad and horrific news from around the world last night, I want to spread love and peace to bring light into the darkness.
Please share and keep the light bright.

02/12/2025

💚 As we welcome December, the days continue to shorten, and I want to hibernate more and more until the promise of spring arrives. For now, it's warm porridge for breakfast, hot tea and layers of clothing with warm, fluffy socks, soft, comfy blankets on the sofa, and fragrant candles. A time for gentle rest and reflection.
☕️🥣❄️🧦🧤

01/09/2025

💚Hello, September. Does anyone feel like this year is running away with them?

01/07/2025

💚Welcome in July for a good month. Wishing a calm and playful summer.

30/06/2025

💚 Morning all! stay safe in today’s heat. Just at the moment in the shade it’s bliss.

01/04/2025

04/03/2025

Will you be having pancakes today?

01/03/2025

💚 As we welcome in March , I spread the wish for a magical month full of wonder and surprise.

04/02/2025

💚Do you like my sweetie jar? I couldn’t resist it, it’s so cute. Now the trick is to see how long I can go before I have to buy more sweeties to put in it…. 😬

07/01/2025

Give your self-belief a boost, allow yourself 15 mins and find a quiet space to sit back, relax and listen.

Subscribe to my channel for all things positive and to keep ahead on improving your well-being, creating better balance, and generating a sense of fulfillmen...

03/01/2025

💚
Well 2025 has arrived whether you are ready or not. It is the start of a new year full of new promises, to help you along with that I have put together an action pack for confidence, a boost of confidence is always good... right? You get 30 action cards for you to print off, pick one at random each day for 30 days. The cards come with a journal for you to reflect upon your action taken that day. It couldn't be simpler, small actionable steps to greater confidence.
https://tracywoods.newzenler.com/courses/action-cards-and-planner-for-confidence