Pathway Nutrition

Pathway Nutrition Hi, I’m Sharon

Diagnosed with MS 16 years ago, I struggled with fatigue, pain & weight gain — until I found Herbalife 7 years ago.
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Now I run a local nutrition club, helping others feel healthier, happier & more confident — just like I did

So proud of Rina’s results so far! 💚Only 7 weeks into her plan and she’s absolutely smashing her goals:✅ 6.1kg down✅ 50c...
07/08/2025

So proud of Rina’s results so far! 💚
Only 7 weeks into her plan and she’s absolutely smashing her goals:
✅ 6.1kg down
✅ 50cm lost
✅ 1.8% body fat gone
✅ 1 litre of visceral fat reduced

She’s feeling really happy and proud — and so are we! 🌟

🚨 Only 4 weeks to go until our big relaunch! 🚨We’re SO excited… but don’t forget — each coach only has limited spaces av...
04/08/2025

🚨 Only 4 weeks to go until our big relaunch! 🚨
We’re SO excited… but don’t forget — each coach only has limited spaces available! 💥

There’s been loads happening already:
✅ Sample parties last week
✅ Pamper parties booked in
✅ And this week, you’ll spot us walking and talking in our local communities!

We’ll be out there sharing tips on how to:
🌿 Feel healthier
💤 Feel less tired
⚖️ Lose or gain weight — depending on your goals!

If you see us out and about — come say hi! 👋 We’d love to chat!

🌟 Fantastic review for Rachael! 🌟Back on track and absolutely smashing it 💪✅ 8.6kg down✅ 108cm lost✅ Body fat down 2.6%✅...
01/08/2025

🌟 Fantastic review for Rachael! 🌟
Back on track and absolutely smashing it 💪

✅ 8.6kg down
✅ 108cm lost
✅ Body fat down 2.6%
✅ Visceral fat down 3 levels

Your dedication is shining through and we’re so proud of your amazing progress!
Keep staying on track — you’ve got this! 🙌✨

A lovely visit to one of our Nutrition Clubs in Wales this morning while on holiday — and of course, it had to be for br...
29/07/2025

A lovely visit to one of our Nutrition Clubs in Wales this morning while on holiday — and of course, it had to be for breakfast! 🥤🌄

What’s so special about these visits is knowing we’re all following the same training, the same proven pathway — yet each of us brings something unique to our own communities.

It’s always inspiring to connect, share stories, swap tips, and learn from one another. 💬💡
Learning is a privilege, not a chore — and every conversation helps us grow into the best version of ourselves.

Here are 10 of the best foods for brain health, backed by research:⸻🧠 Top 10 Brain-Boosting Foods 1. Fatty Fish (like sa...
29/07/2025

Here are 10 of the best foods for brain health, backed by research:

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🧠 Top 10 Brain-Boosting Foods
1. Fatty Fish (like salmon, mackerel, sardines)
• Rich in omega-3 fatty acids, essential for brain structure and function.
• May help improve memory and mood, and reduce cognitive decline.
2. Blueberries
• Packed with antioxidants, especially anthocyanins, which protect the brain from oxidative stress.
• Linked to improved memory and delayed brain aging.
3. Turmeric
• Contains curcumin, which can cross the blood-brain barrier.
• Known to boost serotonin and dopamine, improve memory, and reduce inflammation.
4. Broccoli
• High in antioxidants and vitamin K, important for brain cell formation and cognitive performance.
5. Pumpkin Seeds
• Rich in magnesium, zinc, iron, and copper — all vital for brain function and mood regulation.
6. Dark Chocolate (70%+ cocoa)
• Contains flavonoids, caffeine, and antioxidants.
• Enhances memory, mood, and brain plasticity.
7. Oranges
• Excellent source of vitamin C, which protects against mental decline and supports brain health.
8. Nuts (especially walnuts)
• Provide healthy fats, antioxidants, and vitamin E.
• Walnuts in particular may improve memory and cognitive performance.
9. Eggs
• Contain choline, vital for producing acetylcholine, a neurotransmitter for memory and learning.
• Also rich in vitamin B12 and folate, which support brain development and function.
10. Green Tea

• Contains caffeine and L-theanine, which together enhance brain function.
• Also rich in antioxidants that support brain health and reduce anxiety.

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✅ Bonus Tip: Drink enough water! Hydration is essential for concentration, mood, and memory

🌟 Paula’s Amazing Progress! 🌟What an incredible review from the lovely Paula! Just look at these results:✅ 8.8kg down✅ 1...
29/07/2025

🌟 Paula’s Amazing Progress! 🌟

What an incredible review from the lovely Paula! Just look at these results:

✅ 8.8kg down
✅ 137cm lost
✅ 1.7% body fat dropped
✅ 5 litres of visceral fat gone
✅ 3 years off her metabolic age 🎉
✅ Skin feeling better
✅ Smaller clothes
✅ Feeling happier in herself 💚

We’re so proud of your journey Paula — you’ve worked hard and it’s truly paying off. These changes aren’t just physical, they’re life-changing!

If you’re ready to feel better, move better, and live better, come see what Pathway Nutrition can do for you.

🎉 ONLY 5 WEEKS TO GO! 🎉The countdown is ON for our big Pathway Nutrition Relaunch — and trust us, every week is packed w...
28/07/2025

🎉 ONLY 5 WEEKS TO GO! 🎉
The countdown is ON for our big Pathway Nutrition Relaunch — and trust us, every week is packed with exciting things you won’t want to miss!

✨ TOMORROW NIGHT – Join us for our Sample & Information Party
Come and see what all the fuss is about!
🌟 Meet our amazing team
🌟 Sample some of our favourites
🌟 Discover how we help transform lives every single week

You may have even spotted some of our lovely coaches out and about in your neighbourhood, walking and talking — always ready with a smile and some motivation! 💚

We’ll be welcoming you with open arms and big smiles — you just need to show up.
Let’s kick this relaunch off in style!

✨ Why Non-Scale Victories Matter MORE Than the Number on the Scales ✨Yes, it’s great to see the number go down…But what ...
26/07/2025

✨ Why Non-Scale Victories Matter MORE Than the Number on the Scales ✨

Yes, it’s great to see the number go down…
But what if we told you that the real wins can’t always be measured in pounds?

💥 Feeling more energised
👖 Slipping into those favourite holiday shorts – and needing a belt to keep them up!
🧠 Feeling confident in your own skin
👚 Clothes fitting better (or even falling off!)
😄 Just feeling fantastic day to day!

These moments — these NSVs — are what truly show your progress.
Because it’s not just about weight loss.
It’s about health, confidence, freedom, and living your life fully 💃

Keep going. Celebrate every little win. You’re doing better than you think ❤️

🎉 COUNTDOWN ON! 🎉Our Sample & Info Night is almost here and YOU’RE INVITED! 💥✨ Come and discover what Pathway Nutrition ...
26/07/2025

🎉 COUNTDOWN ON! 🎉
Our Sample & Info Night is almost here and YOU’RE INVITED! 💥

✨ Come and discover what Pathway Nutrition is really about
✨ Try free samples (no need to bring your purse!)
✨ Meet the team, ask questions & hear real success stories
✨ Only 20 spaces available – don’t miss out!

📅 Tuesday 29th July
🕠 Welcome Talk at 5:30pm
📍 Pathway Nutrition, 44C Green Arbour Road, Thurcroft, Rotherham, S66 9DB

💌 Message us now to book your space – it’s completely free!
Let’s kick off our relaunch in style 🎈🎊

⸻🎉 Funky Friday Transformation! 🎉A massive shoutout to the lovely Mandy for her incredible progress so far at Pathway Nu...
23/07/2025

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🎉 Funky Friday Transformation! 🎉

A massive shoutout to the lovely Mandy for her incredible progress so far at Pathway Nutrition 👏🌿

✅ 16.5 kilos down
✅ 129.5 cm lost
✅ 9.5% body fat reduction
✅ 4.5 litres of visceral fat gone
✅ 19 years off her metabolic age
✅ Her body is now 5 years younger than her actual age! 💪✨

Your hard work, consistency, and commitment are truly inspiring Mandy — you’re showing everyone exactly what’s possible when you take control of your health 💚

Let’s keep smashing those goals!

Another set of legends getting their steps in after yesterday. Getting your steps in each day is one of the simplest and...
22/07/2025

Another set of legends getting their steps in after yesterday.

Getting your steps in each day is one of the simplest and most effective ways to improve your overall health. Here’s why it matters:

🔹 1. Supports Heart Health

Walking regularly strengthens your heart and improves circulation. This helps lower blood pressure, reduce cholesterol levels, and decrease your risk of heart disease.

🔹 2. Aids Weight Management

Getting enough steps helps burn calories and increase your metabolism. It’s a key part of maintaining or losing weight, especially when combined with good nutrition.

🔹 3. Reduces Visceral Fat

Regular walking helps reduce visceral fat—the dangerous fat stored around your organs. Lowering this type of fat reduces your risk of type 2 diabetes, stroke, and certain cancers.

🔹 4. Boosts Mood and Reduces Stress

Walking, especially outdoors, increases the release of feel-good hormones like endorphins and serotonin. It can help reduce anxiety, depression, and boost your overall mental wellbeing.

🔹 5. Improves Muscle Tone and Joint Health

Stepping more means keeping your muscles and joints moving. This helps strengthen your legs and core, keeps joints flexible, and reduces stiffness—especially important as we age.

🔹 6. Improves Sleep and Energy

Being active during the day helps regulate your sleep-wake cycle, leading to better sleep quality. It also boosts natural energy levels and reduces fatigue.

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You don’t need to hit 10,000 steps right away. Start small, stay consistent, and increase gradually. Every step counts toward a healthier, more active lifestyle. 🚶‍♀️👟

🌟 Exciting times at Pathway Nutrition! 🌟We’re heading into our 6-week relaunch with brand new ideas, events, and opportu...
21/07/2025

🌟 Exciting times at Pathway Nutrition! 🌟
We’re heading into our 6-week relaunch with brand new ideas, events, and opportunities to support your health journey 💪🏼✨

🚨 Only 30 spaces available – so don’t miss out!
🎯 Book your FREE wellness evaluation today and be part of something amazing.

📲 Watch this space – lots more to come!

Address

44c Green Arbour Road
Rotherham
S669DB

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 10am

Telephone

+447763608511

Website

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