The Physiotherapy Clinic

The Physiotherapy Clinic The Physiotherapy Clinic offers expert, hands-on treatment from trusted clinicians.

Supportive, knowledgeable, and focused on your goals, we provide personalised care with convenient evening and weekend appointments to suit your schedule.

🧠 Suffering from Tension Headaches? We Can Help.Do you often experience dull, aching headaches that feel like a tight ba...
04/02/2026

🧠 Suffering from Tension Headaches? We Can Help.

Do you often experience dull, aching headaches that feel like a tight band around your head? You could be dealing with tension headaches — one of the most common types of headaches.

⚠️ Common Symptoms:

✔️ Tight, pressing pain around the forehead or back of the head
✔️ Neck and shoulder stiffness
✔️ Tender scalp or temples
✔️ Fatigue and poor concentration
✔️ Headaches linked to stress or posture

📌 Common Causes:

🔹 Poor posture (especially at desks or screens)
🔹 Muscle tension in the neck and shoulders
🔹 Stress and fatigue
🔹 Jaw clenching or teeth grinding
🔹 Long hours sitting or driving

💪 How Physiotherapy Can Help:

At The Physiotherapy Clinic, we take a hands-on, personalised approach to treating tension headaches.

Our expert clinicians can help by:
✅ Releasing tight neck and shoulder muscles
✅ Improving posture and movement patterns
✅ Providing hands-on manual therapy
✅ Reducing joint stiffness
✅ Teaching you simple exercises to prevent recurrence
✅ Addressing work and lifestyle factors

With years of clinical experience and a strong background in musculoskeletal care, our team is committed to delivering high-quality, evidence-based treatment tailored to you.

We don’t just treat symptoms — we treat the cause.

📞 Book Your Appointment Today

📱 Phone: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

Take control of your headaches and get back to feeling your best. 💙


❄️ Frozen Shoulder (Adhesive Capsulitis) ❄️Struggling with shoulder pain and stiffness that just won’t ease? You may be ...
02/02/2026

❄️ Frozen Shoulder (Adhesive Capsulitis) ❄️

Struggling with shoulder pain and stiffness that just won’t ease? You may be dealing with frozen shoulder — a common but frustrating condition that physiotherapy can help with.

🔍 Common Signs & Symptoms
✔️ Persistent shoulder pain (often worse at night)
✔️ Progressive stiffness
✔️ Reduced range of movement
✔️ Difficulty reaching overhead or behind your back
✔️ Pain with everyday activities like dressing or driving

🧊 The 3 Stages of Frozen Shoulder
1️⃣ Freezing Stage
Pain increases and movement becomes more restricted.

2️⃣ Frozen Stage
Pain may ease slightly, but stiffness and loss of movement are significant.

3️⃣ Thawing Stage
Gradual improvement in movement and function.

Without treatment, frozen shoulder can last 12–24 months or longer.

💪 How Can Physiotherapy Help?
✔️ Reduce pain and inflammation
✔️ Improve shoulder mobility safely
✔️ Restore strength and function
✔️ Guide you through the stages appropriately
✔️ Speed up recovery and reduce long-term stiffness

Early assessment makes a big difference.

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
📅 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

If shoulder pain is limiting your day-to-day life, we’re here to help.
📩 Send us a message or book an appointment today.

🟢 Cupping Therapy – All You Need to KnowYou may have seen the circular marks left after cupping and wondered what does i...
29/01/2026

🟢 Cupping Therapy – All You Need to Know

You may have seen the circular marks left after cupping and wondered what does it actually do? Here’s a quick breakdown 👇

What is cupping?
Cupping is a therapy where specialised cups create suction on the skin. This gently lifts the tissue underneath, increasing blood flow and encouraging movement between skin, fascia, and muscle.

How does it work?
The suction helps to:
✔ Improve circulation
✔ Reduce muscle tension and stiffness
✔ Stimulate the nervous system
✔ Promote tissue mobility and healing

The marks left behind are not bruises – they’re caused by increased blood flow and usually fade within a few days.

What can cupping help with?
Cupping is commonly used for:
• Muscle tightness and knots
• Back, neck, and shoulder pain
• Sports and gym-related soreness
• Restricted movement
• Persistent or stubborn aches

It’s often combined with hands-on physiotherapy and exercise for best results.

Does it hurt?
Most people describe it as a strong pulling or pressure sensation rather than pain – and many find it surprisingly relieving

📍 BOOK YOUR SESSION NOW

📞 Phone: 01709 437000
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Online booking: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

If you’re unsure whether cupping is right for you, feel free to get in touch or ask us at your next appointment.

LESS PAIN. MORE MOVEMENT. LIVE BETTER.At The Physiotherapy Clinic, you’re in expert hands.Our experienced clinicians pro...
26/01/2026

LESS PAIN. MORE MOVEMENT. LIVE BETTER.

At The Physiotherapy Clinic, you’re in expert hands.

Our experienced clinicians provide hands-on physiotherapy focused on getting real results — not just short-term relief.

✔️ Personalised, evidence-based treatment
✔️ Hands-on approach
✔️ Acupuncture & cupping available
✔️ Evening & weekend appointments to fit around your life

Whether you’re recovering from injury, managing ongoing pain, or want to move better and feel stronger, we’re here to help.

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

LESS PAIN. MORE MOVEMENT. LIVE BETTER.

❄️🌙 Cold, dark winter months taking their toll? 🌙❄️Low Vitamin D is very common at this time of year – and it could be a...
21/01/2026

❄️🌙 Cold, dark winter months taking their toll? 🌙❄️
Low Vitamin D is very common at this time of year – and it could be affecting how you feel day to day.

⚠️ Signs of low Vitamin D may include:

• Persistent fatigue or low energy
• Low mood or lack of motivation
• Frequent colds or infections
• Muscle aches, weakness, or joint pain

💉 Benefits of a Vitamin D injection:

✔️ Boosts energy levels
✔️ Supports immune function
✔️ Helps improve mood
✔️ Supports muscle and bone health

When sunlight is limited, it’s important to take care of your own wellbeing – your body and mind will thank you. A Vitamin D injection is a simple and effective way to support your health through winter.

📍 Available at The Physiotherapy Clinic

📞 Phone: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Online booking: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

✨ Appointments available now.

💪 Still working on your New Year fitness goals?Whether it’s getting stronger, running faster, or simply moving better – ...
20/01/2026

💪 Still working on your New Year fitness goals?
Whether it’s getting stronger, running faster, or simply moving better – consistency is key.

But pain or injury doesn’t have to be the reason you slow down or stop.

At The Physiotherapy Clinic, we’re here to help keep you moving forward. Our expert physiotherapists provide hands-on treatment, tailored rehab, and clear guidance to help you train with confidence and stay on track towards your goals.

✔️ Expert physiotherapists
✔️ Hands-on treatment
✔️ Individualised support
✔️ Helping you move better, train smarter, and achieve more

Don’t let pain hold you back – let’s tackle it together.

📞 Phone: 01709 437006
📧 Email: tic.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
🖥️ Online booking available: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

Your goals matter – we’re here to help you achieve them. 💙

Less Pain. More Movement. Live Better.

We’re incredibly proud to be involved in this 10km run. It supports an amazing charity that means a great deal to us per...
18/01/2026

We’re incredibly proud to be involved in this 10km run. It supports an amazing charity that means a great deal to us personally, and the organisers are doing a fantastic job bringing the whole event together. Delighted to play a small part 🙌

17/01/2026

✨ Meet the Team at The Physiotherapy Clinic ✨

At The Physiotherapy Clinic, you’re in expert hands. Our team is made up of highly experienced clinicians, all of whom have worked as clinical specialists within the NHS, bringing a wealth of expertise into every appointment.

Each clinician has completed extensive postgraduate training, ensuring you receive evidence-based, up-to-date care. We pride ourselves on a hands-on treatment approach, delivering tailored treatment plans following thorough assessments and clinically reasoned diagnoses.

✔️ Experienced NHS clinical specialists
✔️ Hands-on, expert treatment
✔️ Individualised rehabilitation plans
✔️ Exceptional standards of care

If you’re looking for excellence in physiotherapy, you’ll find it here.

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
🗓️ Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

The Physiotherapy Clinic – expert care, delivered properly. 💪

😖 Struggling with headaches or migraines?There’s a clinically proven, drug-free solution that could help.🧠✨ Acupuncture ...
14/01/2026

😖 Struggling with headaches or migraines?
There’s a clinically proven, drug-free solution that could help.

🧠✨ Acupuncture has been shown by research to reduce the frequency and intensity of headaches and migraines — without medication and with no systemic side effects 💊🚫

At The Physiotherapy Clinic, acupuncture is delivered by expert, highly trained clinicians 👩‍⚕️👨‍⚕️ who take the time to fully assess your symptoms and tailor treatment specifically to you.

✅ Clinically proven
✅ Drug-free & safe
✅ No systemic side effects
✅ Expert physiotherapy clinicians

If headaches or migraines are affecting your work, sleep, or quality of life 😴💼 — we’re here to help.

📞 Call: 01709 43700
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
📅 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

💙 The Physiotherapy Clinic
Evidence-based care. Personalised treatment. Real results.

Lower back pain that just isn’t going away? You’re not alone.While many episodes of lower back pain do improve within a ...
13/01/2026

Lower back pain that just isn’t going away? You’re not alone.

While many episodes of lower back pain do improve within a few weeks, research shows that up to 40% of people still report pain after 3 months, and recurrence rates are high without the right management. Persistent or recurring back pain often doesn’t “just fix itself” — especially if the underlying cause hasn’t been properly identified.

Ongoing back pain may be influenced by factors such as:
• Movement and loading patterns
• Muscle strength and control
• Joint or disc-related issues
• Work, sport, or lifestyle demands

That’s where expert assessment matters.

At The Physiotherapy Clinic, our experienced clinicians take the time to:
✔️ Thoroughly assess your back pain
✔️ Accurately diagnose the root cause
✔️ Create a personalised, specific treatment plan tailored to you
✔️ Help you get back to moving confidently and pain-free

Whether your back pain is new, persistent, or keeps returning, early and targeted physiotherapy can make a real difference.

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
📅 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

Don’t wait for back pain to become your “new normal.”
Get expert help and take control of your recovery today.

Address

2B Green Lane
Rotherham
S662BS

Opening Hours

Monday 8:30am - 7pm
Tuesday 8am - 8pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 8pm
Saturday 8am - 12pm

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