What are the opening hours?

Monday 8:30am - 7pm Tuesday 8am - 8pm Wednesday 8:30am - 1pm Thursday 8:30am - 8pm Saturday 8am - 12pm

The Physiotherapy Clinic

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United Kingdom
Rotherham
The Physiotherapy Clinic

The Physiotherapy Clinic offers expert, hands-on treatment from trusted clinicians.

Supportive, knowledgeable, and focused on your goals, we provide personalised care with convenient evening and weekend appointments to suit your schedule.

25/03/2026

Suffering with headaches or migraines? 🤕

Acupuncture is a safe, natural treatment that can help reduce both the frequency and intensity of headaches and migraines — helping you get back to feeling your best.

✔️ Reduces headache frequency
✔️ Decreases pain intensity
✔️ Relieves muscle tension
✔️ Improves blood flow
✔️ Promotes relaxation and stress relief
✔️ Helps reduce reliance on medication

✨ Clinically proven to help, acupuncture is an effective treatment for both tension-type headaches and migraines.

If headaches are affecting your day-to-day life, we’re here to help.

📞 Call us: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
📅 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

23/03/2026

⭐️⭐️⭐️⭐️⭐️
5 Star Google Reviews

We’re incredibly proud to see how highly our clients speak about their experience with us at The Physiotherapy Clinic.

It means so much to know that the work we put in every day is making a real difference — helping people move better, feel better, and get back to doing what they love.

Our aim has always been simple:
to provide the best possible care, with genuine understanding, and a truly personalised approach for every individual we see.

Our clients mean the world to us, and we genuinely love what we do ❤️

A huge thank you to all of our clients for your continued support — we wouldn’t be here without you.

⸻

📞 Call: 01709437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk/contact-us
📅 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

20/03/2026

💥 CERVICOGENIC HEADACHES 💥
Is your headache actually coming from your neck?

Cervicogenic headaches are often mistaken for migraines, but they actually originate from the neck (cervical spine). If you’re getting frequent headaches, your neck could be the real culprit 👇

⸻

🤕 Common Symptoms:
✔️ Pain starting at the base of the skull
✔️ Neck stiffness or reduced movement
✔️ Headache on one side (often)
✔️ Pain spreading to the temple, forehead, or around the eyes
✔️ Headaches triggered by neck movement or posture

⸻

⚠️ Common Causes:
🔹 Poor posture (desk work, phones 📱)
🔹 Muscle tightness & joint stiffness
🔹 Previous neck injury (e.g. whiplash)
🔹 Weak neck & upper back muscles
🔹 Prolonged sitting or poor ergonomics

⸻

✅ How Physiotherapy Can Help:
💆‍♂️ Hands-on treatment to improve joint mobility
🎯 Targeted exercises to strengthen neck & upper back
🧠 Postural correction & ergonomic advice
⚡ Reduce pain, frequency & intensity of headaches
🔄 Long-term prevention strategies

⸻

📍 Don’t just treat the symptoms—fix the cause.

If headaches are affecting your day-to-day life, we can help you get back to feeling your best 🙌

⸻

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk/contact-us
📅 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

18/03/2026

❄️ Understanding Frozen Shoulder ❄️

We’ve seen quite a few cases of frozen shoulder in clinic recently, so here’s a quick guide to help you understand what it is and what to look out for 👇

A frozen shoulder (adhesive capsulitis) is a condition that causes pain and stiffness in the shoulder joint, gradually reducing your movement over time. It typically develops in three stages:

🔹 Freezing Stage
• Increasing pain (often worse at night)
• Gradual loss of movement
• Everyday tasks like reaching or dressing become difficult

🔹 Frozen Stage
• Pain may settle slightly
• Significant stiffness remains
• Shoulder feels “stuck” with very limited movement

🔹 Thawing Stage
• Gradual return of movement
• Pain continues to ease
• Function slowly improves

💡 How can physiotherapy help?
Physiotherapy plays a key role in recovery by:
✔️ Reducing pain and stiffness
✔️ Maintaining and improving range of motion
✔️ Guiding safe, stage-appropriate exercises
✔️ Supporting you through each phase of recovery

The earlier you get advice, the better we can help manage symptoms and keep you moving 👍

If you’re struggling with shoulder pain or stiffness, don’t wait for it to get worse — we’re here to help.

📞 Call us: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

16/03/2026

🚨 Struggling with Lower Back Pain? You’re Not Alone. 🚨

Lower back pain is one of the most common health problems in the world, affecting up to 8 out of 10 people at some point in their lives. It can make everyday activities like sitting, walking, working, or even sleeping incredibly difficult.

For some people it’s a dull ache… for others it’s sharp, persistent, and debilitating.

But here’s the important thing:

❗You do NOT have to live with it.

Physiotherapy can help identify the root cause of your pain and provide the right treatment to get you moving comfortably again.

At our clinic we specialise in:
✅ Expert assessment of back pain
✅ Hands-on treatment techniques
✅ Personalised rehabilitation plans
✅ Advice to keep your back healthy long-term

Our experienced physiotherapists are dedicated to helping you reduce pain, restore movement, and get back to doing what you enjoy.

💪 Don’t let back pain control your life. Help is available.

📞 Call us: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
📅 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

✨ Take the first step towards a stronger, pain-free back today.

07/03/2026

Good luck to everyone who is running The Wickersley 10k tomorrow ....

🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️

25/02/2026

🌿✨ COMING SOON! ✨🌿

Health & Wellness Coaching at The Physiotherapy Clinic

Are you struggling with:
⚡ Low energy
😴 Poor sleep
🧠 Brain fog
🩺 Chronic conditions
💭 Or just not feeling like yourself lately?

If so, our brand new Health & Wellness Coaching Service offers a clear, evidence-based path to help you get back on track.

🧬 How Can Health & Wellness Coaching Help?

Using a Lifestyle Medicine approach, we focus on preventing and managing symptoms by improving everyday habits across the 6 pillars of health:

🥗 Nutrition
🏃 Movement
😴 Sleep
🧘 Stress Management
👥 Social Connection
🌍 Environment

By addressing these foundations, many people can:
✅ Improve energy levels
✅ Enhance sleep quality
✅ Better manage chronic conditions
✅ Boost overall wellbeing
✅ Feel like the best version of themselves again

📋 What’s Included?

✔️ A personalised assessment — we take time to truly listen
✔️ Baseline data collection to understand your starting point
✔️ A detailed review of the 6 lifestyle pillars and their impact on your health
✔️ A collaborative, personalised plan based on your goals
✔️ Ongoing support, accountability & progress monitoring

🌟 You Deserve to Feel Your Best

If you’re not feeling 100%, now is the time to take back control of your health.

👉 Book your FREE 15-minute discovery call
We’ll answer your questions, learn more about your needs, and explore how we can support your wellness journey.

📩 Message us directly
📞 Call or text: 07540 932686

24/02/2026

🧠 UNDERSTAND YOUR HEADACHES

Not all headaches are the same. Knowing which type you have can help you get the right treatment.

Here’s a quick guide:

🔹 Tension Headaches

• Tight “band” around the head
• Dull, aching pain
• Linked to stress, posture, and screen use

🔹 Migraines

• Throbbing pain, often one-sided
• Sensitivity to light/sound
• May include nausea or visual changes

🔹 Sinus Headaches

• Pressure around eyes, cheeks, forehead
• Blocked/runny nose
• Worse when bending forward

🔹 Cluster Headaches

• Severe pain behind one eye
• One-sided, intense attacks
• Watery or red eye

🔹 Hormonal Headaches

• Follow a regular pattern
• Often around hormonal changes
• Similar to migraines

🔹 Neck-Related Headaches

• Start in the neck and spread upward
• Stiffness and reduced movement
• Worse with poor posture

✅ How We Can Help

At The Physiotherapy Clinic, we treat the cause — not just the symptoms.

✔️ Manual therapy
✔️ Posture correction
✔️ Targeted exercises
✔️ Acupuncture for pain relief
✔️ Personalised treatment plans

Many headaches improve with the right care.

✨ Stop managing symptoms. Start treating the cause.

📍 The Physiotherapy Clinic
📞 01709 437006
📧 tpc.wickersley@gmail.com
🌐 https://thephysiotherapyclinicrotherham.co.uk
🗓 Book online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

16/02/2026

💙 We’re Here For You. Every Step of the Way. 💙

At The Physiotherapy Clinic, we understand that pain and injury can be frustrating, worrying and sometimes overwhelming. That’s why we take the time to truly listen to you.

You’re not just another appointment in the diary.
You’re an individual — and your treatment should reflect that.

✔️ Experienced, expert clinicians
✔️ Hands-on treatment
✔️ Care that’s tailored specifically to you
✔️ A supportive, local clinic you can trust

We’ve helped hundreds of people in our community achieve proven, consistent results — reducing pain, restoring movement and getting back to doing what they love.

Whether it’s back pain, sports injuries, joint problems or long-standing issues, we’re here to guide you with honest advice, clear plans and treatment that works.

📞 01709 437006
📧 tpc.wickersley@gmail.com
🌐 https://thephysiotherapyclinicrotherham.co.uk

If you’re ready to feel heard, supported and confident in your recovery — we’re ready to help.

Less pain. More movement. Live better.

11/02/2026

🏃‍♂️ Running Regularly? Getting Ready for the Wickersley 10km? Let’s Keep You Injury-Free! 🏃‍♀️

With the Wickersley 10km coming up, now is the perfect time to make sure your body is prepared, strong, and ready to perform at its best. Whether you’re chasing a PB, running for fitness, or just aiming to cross the finish line feeling good, staying injury-free is key.

Running is fantastic for your physical and mental health — but it can also place repetitive strain on your body, leading to common injuries such as:

❌ Shin splints
❌ Achilles tendinopathy
❌ Runner’s knee
❌ Plantar fasciitis
❌ Hip, hamstring & calf strains
❌ Lower back pain

At The Physiotherapy Clinic, we don’t just treat injuries when they happen — we focus on helping you prevent them and perform better.

💡 How Physiotherapy Helps Runners:

✅ Comprehensive assessment of your movement, strength, flexibility, and running mechanics
✅ Identification of weaknesses or imbalances that may increase injury risk
✅ Personalised strength & conditioning programmes to support your running
✅ Hands-on treatment to reduce pain, improve mobility, and speed up recovery
✅ Injury prevention strategies tailored to your training load and goals
✅ Expert advice on footwear, pacing, warm-ups, recovery, and training progression

🏅 Preparing for the Wickersley 10km?
Physiotherapy can help you:

✔️ Train consistently without setbacks
✔️ Improve efficiency and running form
✔️ Recover faster between sessions
✔️ Build confidence going into race day
✔️ Perform at your best on the start line

Whether you’re a beginner building mileage or an experienced runner pushing performance, the right support can make all the difference.

📍 Don’t wait until pain stops you running — early assessment and treatment can prevent small issues becoming big problems.

📞 Contact Us Today:
📱 Phone: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

Let’s get you feeling strong, confident, and ready for race day. 👟💪
Book your appointment today and run with confidence!

⸻

09/02/2026

💥 Is Lower Back Pain Running Your Life? 💥

Struggling to get out of bed? Avoiding activities you love? Feeling frustrated by constant aches and stiffness?
Lower back pain doesn’t just hurt your body — it affects your work, sleep, mood, and confidence.

At The Physiotherapy Clinic, we’re here to help you take control again. 🙌

✅ How Physiotherapy Can Help Your Back Pain:
✔️ Reduce pain and stiffness
✔️ Improve movement and flexibility
✔️ Strengthen weak muscles
✔️ Prevent future flare-ups
✔️ Boost confidence in your body

💙 Why Choose Us?
✨ Hands-on treatment approach
✨ Expert, highly trained physiotherapists
✨ Personalised care plans tailored to YOU
✨ One-to-one sessions focused on real results

We don’t believe in quick fixes — we believe in understanding your pain and helping you move better for life.

📞 Call: 01709 437006
📧 Email: tpc.wickersley@gmail.com
🌐 Website: https://thephysiotherapyclinicrotherham.co.uk
💻 Book Online: https://the-physiotherapy-clinic-wickersley.uk2.cliniko.com/bookings

📍 Don’t let back pain control your day. Take the first step today.
Message us or book online to get started!

Address

2B Green Lane
Rotherham
S662BS

Opening Hours

Monday	8:30am - 7pm
Tuesday	8am - 8pm
Wednesday	8:30am - 1pm
Thursday	8:30am - 8pm
Saturday	8am - 12pm

Website

https://thephysiotherapyclinicrotherham.co.uk/

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