Rotherham Physiotherapy Centre

Rotherham Physiotherapy Centre "Our aim is to treat you as an individual, to maximize your recovery, but also to help you reduce th

❄️ Cold Weather Doesn’t Have to Slow You Down! ❄️As temperatures drop, many people notice increased joint stiffness, mus...
21/11/2025

❄️ Cold Weather Doesn’t Have to Slow You Down! ❄️
As temperatures drop, many people notice increased joint stiffness, muscle tightness, and aches—especially first thing in the morning. But the good news? With the right support, you can stay active, comfortable, and pain-free all winter long!

👣 Why Winter Makes Your Body Feel Stiffer
Cold weather reduces blood flow to muscles and joints, making them feel tight and sore. If you already struggle with arthritis, back pain, or old injuries, winter can intensify symptoms.

💪 How Physiotherapy Helps:
✔️ Improves circulation and reduces stiffness
✔️ Boosts mobility and flexibility
✔️ Helps prevent winter-related injuries
✔️ Strengthens muscles to support your joints
✔️ Offers personalized home exercises to keep you moving

🔥 Pro Tip: A gentle warm-up before stepping outside can make a huge difference!

If winter aches are creeping in, we’re here to help. Book your physiotherapy session and keep your body moving comfortably—all season long. ❄️💙

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

💺 Desk job? Your body’s calling for a timeout! 🏃‍♂️💆‍♀️Hours hunched over a screen = tight shoulders, aching lower back,...
10/11/2025

💺 Desk job? Your body’s calling for a timeout! 🏃‍♂️💆‍♀️

Hours hunched over a screen = tight shoulders, aching lower back, and stiff hips.
A sports massage isn’t just for athletes — it’s for anyone who uses their body (and yes, sitting counts!).

✅ Relieve neck + shoulder tension
✅ Improve posture + flexibility
✅ Boost circulation + focus
✅ Reduce stress + headaches

Don’t let your desk win the match. Book a sports massage and feel the difference — your muscles will thank you!

👉 Message to book your session today and reclaim your body from your chair!

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/sports_massage_therapy_1

🔷🔶 Physiotherapy Home Visits 🔷🔶At The Rotherham Physiotherapy Centre we understand that mobility limitations can make it...
30/10/2025

🔷🔶 Physiotherapy Home Visits 🔷🔶

At The Rotherham Physiotherapy Centre we understand that mobility limitations can make it difficult to attend in-clinic physiotherapy sessions. To ensure you continue receiving the highest standard of care, we offer comprehensive physiotherapy home visits designed to support your recovery and enhance your quality of life.

Our qualified physiotherapists provide:
🔹Individualized assessment and treatment plans
🔸Evidence-based rehabilitation techniques
🔹 Post-surgical and neurological recovery support
🔸 Safe, convenient, and compassionate care in your own home

Whether you’re recovering from surgery, managing a chronic condition, or seeking to improve your mobility and independence, our home visit service ensures you receive effective, professional care without the need to travel.

📅 Book your home physiotherapy session today.

📞 Contact us at 01709 368805 or message us directly to schedule an appointment.

📧 rotherhamphysiocentre@gmail.com

🔷Committed to restoring movement, function, and confidence — in the comfort of your home 🔶

27/10/2025

🎃👻🎃👻🎃👻🎃👻🎃👻🎃

“School’s out, but we’re in! 🎉

💀This half term, our physiotherapy team is here to help children move better, support mobility, strength, and development.

🕷️ From injury recovery to getting on top of those niggles, we’ve got their little bodies covered! 💪 ”

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

‼️ APPOINTMENTS AVAILABLETHURSDAY ‼️ ⭐️ Full Body Massage ⭐️ 🍃 11:00 AM ⬅️🍃 13:30 PM ⬅️💆‍♀️ Relax. Recharge. Renew. 💆‍♂️...
13/10/2025

‼️ APPOINTMENTS AVAILABLE
THURSDAY ‼️

⭐️ Full Body Massage ⭐️

🍃 11:00 AM ⬅️

🍃 13:30 PM ⬅️

💆‍♀️ Relax. Recharge. Renew. 💆‍♂️

Feeling tired, tense, or stressed? It’s time to treat yourself to a rejuvenating Massage Therapy Session at The Rotherham Physiotherapy Centre! 🌿✨

Our professional therapists will melt away your stress, ease sore muscles, and leave you feeling lighter, calmer, and completely refreshed.

🌸 Massage Therapy Benefits:
✔ Relieves muscle pain & stiffness
✔ Improves blood circulation
✔ Reduces anxiety & promotes better sleep
✔ Boosts mood & overall wellness

💫 Your body deserves that care 💫

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/sports_massage_therapy_1

‼️ Saturday appointment just become available ‼️➡️ 09:30AM ⬅️🌿 Why Physiotherapy Could Help You! 🌿Physiotherapy isn’t ju...
10/10/2025

‼️ Saturday appointment just become available ‼️

➡️ 09:30AM ⬅️

🌿 Why Physiotherapy Could Help You! 🌿

Physiotherapy isn’t just for injuries — it’s for anyone who wants to move, feel, and live better! 💪✨

✅ Relieve pain naturally
✅ Improve posture and flexibility
✅ Speed up recovery after injury or surgery
✅ Prevent future aches and strains
✅ Boost mobility and confidence in everyday life

Whether you’re an athlete, desk worker, or just feeling a bit stiff — physiotherapy can help you get back to doing what you love. ❤️

👉 Book your appointment today and start feeling the difference!

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

🌞 Waking up with aches and pains?It’s not just part of getting older — it’s often a sign your body needs some care and a...
06/10/2025

🌞 Waking up with aches and pains?

It’s not just part of getting older — it’s often a sign your body needs some care and attention.

Physiotherapy can help uncover the cause of your stiffness or discomfort and guide you back to waking up pain-free.

✨ Move better. Feel stronger. Live easier.

💬 Message us today to find out how we can help you start your mornings feeling your best!

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

🚨 PHYSIOTHERAPY - MONDAY 6th 🚨 We have opened a couple of extra slots for tomorrow:10.30am12.30pm3.00pmMessage now to bo...
05/10/2025

🚨 PHYSIOTHERAPY - MONDAY 6th 🚨

We have opened a couple of extra slots for tomorrow:

10.30am
12.30pm
3.00pm

Message now to book or use the booking link below ⬇️

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

05/10/2025

❤️💙What a game today! 💙❤️

An early start for the boys in blue away at Brunsmeer.

Dominated the chances but just couldn’t find the finishing touch! 💙⚽️

A few questionable refereeing decisions didn’t help either!

Huge shout out to our Number 7 EQ!! He fought hard, didn’t give up and stood tall and tough!

Next week we go onto the first round of the cup away V Eckington.

💙Let’s go Blues💙 “Don’t Mind it”💙

👏🏼👏🏼👏🏼Thank you to Elliot’s sponsors
The Rotherham Physiotherapy Centre

🌟 What to Expect at Your First Physiotherapy Appointment 🌟If you’re considering physiotherapy, here’s what a typical ini...
22/09/2025

🌟 What to Expect at Your First Physiotherapy Appointment 🌟

If you’re considering physiotherapy, here’s what a typical initial visit looks like:

📝 Detailed Assessment
Our physiotherapist will take a thorough history of your health, lifestyle, and current concerns to understand your unique situation.

🔍 Physical Examination
They’ll assess your movement, posture, strength, flexibility, and any areas of pain or restriction.

📋 Personalized Treatment Plan
Based on your assessment, our physiotherapist will create a tailored plan to help you achieve your goals. This may include targeted exercises, manual therapy, and education on how to manage your condition.

💪 Exercise & Education
You’ll be guided through specific exercises and provided with clear instructions to continue progress at home.

🤝 Ongoing Support
Our physiotherapist will answer any questions, explain the recovery process, and work with you every step of the way.

✨ Our goal is to help you recover safely, restore function, and get you back to doing the things you love 🔶🔷

Book Online Now or contact us to discuss further ⬇️

📍The Rotherham Physiotherapy Centre
📞 01709 368805| 💻 https://rotherhamphysio.connect.tm3app.com/book/physiotherapy

Address

28 Moorgate Road
Rotherham
S602AG

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 6pm
Saturday 9am - 1pm

Telephone

+441709368805

Website

Alerts

Be the first to know and let us send you an email when Rotherham Physiotherapy Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rotherham Physiotherapy Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category