A J Therapies

07/09/2025

07/09/2025

Anybody at a loose end, please come down and support my clients Parkinson’s charity swim on until 1pm today…or if you’d like donate please scan the QR code in the comments x

27/08/2025

As if by magic ...👇👇👇👇👇 here it is!
STARTING MONDAY 22ND SEPTEMBER 6.30PM TILL 7.30PM 🥰 & Thank you for your lovely comments and messages 😊 Hope to see you on the mats 🧘🧘‍♀️🧘‍♂️

14/08/2025

Today my Client chose the wonderful REIKI healing therapy. This beautiful treatment supports the body’s own natural healing process which promotes a state of deep relaxation. Calming the mind and body helps to reduce stress and anxiety and in turn can help manage pain and experience deeper, more restful sleep.

Is this something you would like to try?
For further information or to book an appointment call
Andrea on 07974594533

12/08/2025

Do you feel you need rebalancing? Give me a call on 07974594533….

Jaw tension refers to tightness or stiffness in the muscles around the jaw, often involving the temporomandibular joint (TMJ) and surrounding facial muscles. It can be caused by stress, teeth grinding (bruxism), jaw clenching, poor posture, or TMJ disorders. Symptoms may include jaw pain, headaches, facial soreness, ear discomfort, difficulty chewing, and clicking or popping sounds when opening the mouth. Chronic jaw tension can contribute to muscle imbalances in the head, neck, and shoulders, potentially affecting overall posture and leading to referred pain in other parts of the body. Management involves addressing the underlying cause, which may include stress reduction, jaw relaxation exercises, physical therapy, use of a night guard, and avoiding excessive chewing. Heat or cold therapy can also help relieve muscle tightness. If symptoms persist, evaluation by a dentist or TMJ specialist is recommended.

25/07/2025

One of my lovely Clients who unfortunately suffers from this debilitating disease has organised this event at Manvers Lake on Sunday 7th September. With live entertainment and a great atmosphere why not get involved, be part of an amazing event and make a difference…..❤️

26/06/2025

It’s all connected…..this is why treating the body as a whole is so important because where pain or dysfunction is presenting is not always the root cause

Have you ever thought about how your tongue could be affecting your posture even all the way down to your feet?

What if something as simple as where your tongue rests in your mouth could influence your body’s alignment, balance, and even breathing?

The tongue is more than just a muscle for speaking and eating, it’s deeply connected to the body through fascia, an intricate web of connective tissue that links the tongue to the feet.

When your tongue isn’t positioned correctly due to mouth breathing, it can disrupt this entire system, leading to imbalances in posture, spinal alignment, and even how much energy your body uses throughout the day.

Could improving tongue posture be the missing key to better posture, core strength, and overall movement efficiency?

Credit:

30/05/2025

📢 New 24/7 Mental Health Text Support in South Yorkshire

Need someone to talk to? You can now text EYUP to 85258 for free, confidential mental health support at any time of day or night.

This new service from NHS South Yorkshire, in partnership with Shout, offers immediate support for anyone experiencing anxiety, depression, loneliness, self-harm, suicidal thoughts, or any mental health challenge.

✔️ Free and anonymous
✔️ No app or data needed
✔️ Won’t appear on your phone bill
✔️ Available 24/7

You’ll receive a few quick messages before being connected to a trained mental health professional who will listen, support, and guide you to further help if needed.

This service is for everyone in South Yorkshire — please share with someone who might need it.

07/05/2025

P**n = loneliness sold as s*x
Alcohol = escape sold as fun
Fast food = poison sold as food
Luxuries = emptiness sold as joy
Video games = isolation sold as play
Celebrities = ads sold as role models
Drugs = numbness sold as happiness
Social media = likes sold as friendship
Smoking = addiction sold as relaxation
Scrolling = distraction sold as downtime
Cheap dopamine is the Trojan horse of modern misery.

🎨 ✍️ andreeva

25/04/2025

I have several Clients running events this weekend like the London Marathon and Manchester marathon and would like to send them best wishes for a smooth, pain and injury free, fantastic day! I know how hard you have trained and am super proud of you all…..go get ‘em! See you for the post event treatments ❤️ 🥇

15/03/2025

https://www.justgiving.com/page/andy-pyatt-7.
My partner is running this half marathon charity event if anyone would be kind enough to donate please click the link….appreciated 🙏❤️

Help Andy Pyatt raise money to support Children with Cancer UK