Functional Fitness

Functional Fitness "Everything you need is already inside"..we just help you find it with our skills and understanding!!

We specialise in group personal training, providing a friendly fun environment for all ages and fitness levels to achieve their Goals. We use an array of innovative, functional training methods such as ViPR, TRX, Battle Ropes and Plyo Boxes. It's time to Quit the gym, forget the machines and make your body your machine! For further information visit our website at www.functionalfitness.me.uk

Pleasure working with these boys each week. Their attitude is spot on, along with their desire to be better...The result...
12/09/2025

Pleasure working with these boys each week. Their attitude is spot on, along with their desire to be better...The results on the pitch are a true testament to this...KEEP IT UP BOYS💪⚽️

🚨 Freelance Instructor Required 🚨Functional Fitness are looking for a proactive and professional freelance instructor to...
15/08/2025

🚨 Freelance Instructor Required 🚨

Functional Fitness are looking for a proactive and professional freelance instructor to join their team.

The role will involve supporting the rehabilitation team in the community, assisting the lead instructor with delivery, and referral management.

There is potential for this role to grow for the right candidate. If you’re interested, please send your CV and relevant experience to Functionalfitnesstrx@gmail.com

MUST HAVE - L3 PT & Exercise Referral qualifications

COMING SOON!! 💪🟡⚫️
21/06/2025

COMING SOON!! 💪🟡⚫️

19/04/2025

No Classes Saturday Morning or Monday..
"Happy Easter" 🐣

WOW, What a positive experience!!Well Done to Terry Quinn for taking a vision and making it become reality in the face o...
31/03/2025

WOW, What a positive experience!!

Well Done to Terry Quinn for taking a vision and making it become reality in the face of such despair. After winning his own battle against this horrible disease, all he wanted to do was give something back in the hope that others in need can benefit from this amazing service...WELL DONE Terry...you did it, raising over £10,000 for Wheston Park Cancer Charity.

Big Thanks to Everyone who donated and to all those who came to support the live football game at Millmoor Stadium⚽️.

An annual event has been mentioned so watch this Space!! Now it's time to recover...💪💪💪💪💪💪💪🙌

⚽️TOMORROWS CHARITY GAME⚽️ Come show your support!!💪In January 2024 terry was diagnosed with oesophageal cancer. Chemoth...
29/03/2025

⚽️TOMORROWS CHARITY GAME⚽️ Come show your support!!💪
In January 2024 terry was diagnosed with oesophageal cancer. Chemotherapy and a complex operation followed by more chemotherapy. With everything going to plan Terry is now on the road to recovery. On 30th March we are playing in a charity match at Millmoor with all proceeds going to western parks. It will be an honour to play in this for my old player/manger Terry absolute top bloke. Stands are open to spectators match kick off 09.45. See you there⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️

Show some support for my main man Terry Quinn!!

After a long, hard battle with Cancer over the past 12 months, Terry has now finished all his treatment and is keen to thank and show some appreciation to the amazing work Sheffields Weston Park do for Cancer patients. As a long life Rotherham Utd fan he has organised a charity football game on the old Millmoor site to fundraise for the charity.

Please click on the link below for details of how to watch the match and/or donate. This has been a short, hard fought battle, which Functional Fitness has supported since he was diagnosed...The bravery, the commitment and sheer will to live that Terry has shown has been nothing short of amazing.

Think it's time to dust down the COPA's aka Football Boots⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️

https://www.justgiving.com/page/terry-quinn?utm_campaign=lc_frp_share_transaction_fundraiser_page_launched&utm_content=43be2f8d-3c83-4017-8462-a107d5ddabd1&utm_medium=email&utm_source=postoffice&utm_term=1738270250304

Address

Active For Life Solutions, Galax Building, Fitzwilliam Road
Rotherham
S651SL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 4pm - 6pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 8am - 11am

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