Functional Fitness

Functional Fitness "Everything you need is already inside"..we just help you find it with our skills and understanding!!

We specialise in group personal training, providing a friendly fun environment for all ages and fitness levels to achieve their Goals. We use an array of innovative, functional training methods such as ViPR, TRX, Battle Ropes and Plyo Boxes. It's time to Quit the gym, forget the machines and make your body your machine! For further information visit our website at www.functionalfitness.me.uk

24/12/2025

MERRY CHRISTMAS EVERYONE!!

With LOVE from all at FUNCTIONAL FITNESS...we hope you have a magical time!! 🎄🎅💪🟡⚫️

See You On The Other Side...😊

20/12/2025

Here we have our 50+ class smashing it.

Whether you are new to exercise, a seasoned pro, recovering from injury or surgery or trying to better manage a health condition...Don't worry, we've got your back...

Get in touch today and start your New Functional Journey with us...

See you on the Straps!! 💪🎄

20/12/2025

Here is our CHRISTMAS OPENING🎄

If you fancy burning off a few extra calories just drop us a messaged and get yourself booked on💪💪

MERRY CHRISTMAS EVERYONE🎄🎅

08/12/2025

Its beginning to look a lot like Christmas...🎄

We are all in the spirit here at Functional Fitness and ready for the season of giving!!

If you want to join us in our festive antics, drop us a message and get some of the best functional training South Yorkshire has to offer..

As an affiliate TRX site you will be guided by a Level 4 exercise specialist and Adanced TRX instructor as standard...giving you the quality assurances you'd expect from the best in business...

Your first session is a gift from us...MERRY CHRISTMAS Everyone 💪x

28/11/2025

Special little guest joined us today...My little Auty was certainly put through her paces in our 50+ class...💪

15/11/2025

IT'S OFFICIAL!!!

Functional Fitness is now South Yorkshire's One and Only TRX TRAINING CLUB. It's been a pleasure to be invited onto TRX's affiliate programme, which officially inducts Functional Fitness into the TRX family🟡⚫️

This, for us is 12yrs in the making and gives us a platform to showcase our quality and professionalism amongst an elite group of facilities from around the World 🌍

Backed by science and delivered by experts it does not matter whether you are a beginner to exercise or a seasoned pro, Functional Fitness have your every need. So, if you want to reach a new level of fitness or just build the foundational movements of life, then get in touch...because its OFFICIAL...we are the BEST IN BUSINESS!!! 💪💪💪💪💪💪💪💪💪💪💪💪💪SY1

The future is bright...the future is BLACK ⚫️ and YELLOW 🟡

See you all on the Straps😉

Leon x

Functionalfitnesstrx.co.uk

26/10/2025

Raising Awareness for BREAST CANCER AWARENESS MONTH!!
Our ladies are true hero's and survivors of this terrible disease and with lived experience they are keen to make sure all is done to avoid anyone else going through what they have...So, please do whats right and TOUCH, LOOK and CHECK TODAY!! 💪❤️

www.functionalfitnesstrx.co.uk

Pleasure working with these boys each week. Their attitude is spot on, along with their desire to be better...The result...
12/09/2025

Pleasure working with these boys each week. Their attitude is spot on, along with their desire to be better...The results on the pitch are a true testament to this...KEEP IT UP BOYS💪⚽️

🚨 Freelance Instructor Required 🚨Functional Fitness are looking for a proactive and professional freelance instructor to...
15/08/2025

🚨 Freelance Instructor Required 🚨

Functional Fitness are looking for a proactive and professional freelance instructor to join their team.

The role will involve supporting the rehabilitation team in the community, assisting the lead instructor with delivery, and referral management.

There is potential for this role to grow for the right candidate. If you’re interested, please send your CV and relevant experience to Functionalfitnesstrx@gmail.com

MUST HAVE - L3 PT & Exercise Referral qualifications

COMING SOON!! 💪🟡⚫️
21/06/2025

COMING SOON!! 💪🟡⚫️

Address

Active For Life Solutions, Galax Building, Fitzwilliam Road
Rotherham
S651SL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 4pm - 6pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 8am - 11am

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